Afiq Ruslan Roslan -
Ironman Malaysia 2023

Quick facts

342/310/27Alle/Geschlecht/AK

M30-34Altersklasse

1129Startnummer

MalaysiaNationalität


1:25:10	8:01:22	5:45:56	15:47:28

Vergleiche Afiq Ruslan Roslan mit anderen Athleten!

1129 Roslan

1123 Yoshida ×

1583 Sirireung ×

1133 Syazwan ×

1116 Bin Muhammad Muhayyidin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:28	00:41:28	02:10 min/100m	+00:28 (19.) ●	-02:17 (160.) ●	-02:21 (175.) ●
Schwimmen	3.8 km	01:25:10	00:43:42	02:18 min/100m	+00:57 (18.) ●	-02:09 (156.) ●	-02:10 (170.) ●
Schwimmen	3.8 km	01:25:10	01:25:10	02:14 min/100m	+01:25 (18.) ●	-04:26 (157.) ●	-04:31 (173.) ●
Wechsel		01:32:57	00:07:47	-	-00:59 (11.) ●	-00:57 (167.) ●	-01:00 (180.) ●
Radfahren	0.8 km	01:34:54	00:01:57	24.62 km/h	+00:03 (21.) ●	+00:02 (239.) ●	+00:01 (253.) ●
Radfahren	13.5 km	02:02:09	00:27:15	27.96 km/h	+00:27 (19.) ●	-00:22 (188.) ●	-00:30 (195.) ●
Radfahren	34.8 km	02:46:54	00:44:45	28.56 km/h	+01:35 (24.) ●	+00:46 (237.) ●	+00:30 (250.) ●
Radfahren	73 km	04:12:19	01:25:25	26.83 km/h	+02:44 (23.) ●	+00:01 (205.) ●	-00:37 (216.) ●
Radfahren	84.8 km	04:37:25	00:25:06	28.21 km/h	+00:26 (22.) ●	+00:20 (238.) ●	+00:12 (252.) ●
Radfahren	100.2 km	05:11:09	00:33:44	27.39 km/h	+01:56 (23.) ●	+00:45 (243.) ●	+00:33 (259.) ●
Radfahren	113 km	06:02:57	00:51:48	14.83 km/h	+17:23 (31.) ●	+17:30 (402.) ●	+17:23 (443.) ●
Radfahren	134 km	07:37:00	01:34:03	13.4 km/h	+45:12 (33.) ●	+45:49 (412.) ●	+45:30 (453.) ●
Radfahren	172 km	09:13:07	01:36:07	23.72 km/h	+04:59 (21.) ●	+03:53 (251.) ●	+03:21 (270.) ●
Radfahren	180.7 km	09:34:19	00:21:12	24.62 km/h	+01:16 (24.) ●	+01:08 (290.) ●	+01:01 (309.) ●
Radfahren	180.7 km	09:34:19	08:01:22	22.52 km/h	+01:16:01 (30.) ●	+01:09:52 (385.) ●	+01:07:24 (420.) ●
Wechsel		10:01:32	00:27:13	-	+18:14 (33.) ●	+17:59 (410.) ●	+18:03 (451.) ●
Laufen	0.3 km	10:03:28	00:01:56	06:26 min/km	+00:01 (20.) ●	-00:06 (225.) ●	-00:06 (244.) ●
Laufen	2.7 km	10:18:53	00:15:25	06:25 min/km	+01:11 (22.) ●	+00:45 (266.) ●	+00:44 (291.) ●
Laufen	8 km	10:58:41	00:39:48	07:30 min/km	+03:24 (23.) ●	+01:41 (245.) ●	+01:38 (270.) ●
Laufen	9.1 km	11:07:09	00:08:28	07:41 min/km	+01:36 (27.) ●	+01:25 (332.) ●	+01:25 (368.) ●
Laufen	14.2 km	11:50:04	00:42:55	08:24 min/km	+04:13 (23.) ●	+01:50 (239.) ●	+01:55 (267.) ●
Laufen	16.4 km	12:07:36	00:17:32	07:58 min/km	+01:51 (22.) ●	+00:37 (226.) ●	+00:39 (255.) ●
Laufen	18.9 km	12:29:32	00:21:56	08:46 min/km	+02:54 (24.) ●	+01:35 (262.) ●	+01:38 (291.) ●
Laufen	24.3 km	13:14:40	00:45:08	08:21 min/km	+05:05 (22.) ●	+02:22 (237.) ●	+02:28 (264.) ●
Laufen	25.4 km	13:23:53	00:09:13	08:22 min/km	+01:44 (26.) ●	+01:15 (313.) ●	+01:17 (350.) ●
Laufen	30.5 km	14:12:55	00:49:02	09:36 min/km	+06:10 (23.) ●	+03:31 (241.) ●	+03:39 (271.) ●
Laufen	32.7 km	14:31:44	00:18:49	08:33 min/km	+01:12 (20.) ●	+00:21 (210.) ●	+00:25 (236.) ●
Laufen	35.3 km	14:54:44	00:23:00	08:50 min/km	+02:02 (21.) ●	+01:08 (230.) ●	+01:13 (260.) ●
Laufen	40.7 km	15:39:04	00:44:20	08:12 min/km	-00:21 (16.) ●	-00:12 (194.) ●	-00:05 (218.) ●
Laufen	42.1 km	15:47:28	00:08:24	06:00 min/km	-00:27 (18.) ●	-00:20 (208.) ●	-00:20 (226.) ●
Laufen	42.1 km	15:47:28	05:45:56	08:13 min/km	+30:35 (21.) ●	+15:52 (227.) ●	+16:30 (254.) ●
Total	226.6 km	15:47:28	15:47:28	14.35 km/h	+02:05:16 (27.) ●	+01:38:20 (310.) ●	+01:36:26 (342.) ●

Ges	Sex	Ak	Name	#	AK
249	228	22	Izzat Hamdan	1118	M30-34	Malaysia	01:28:10	06:54:06	06:04:27	14:42:23
300	273	23	Azfeez Ezry Azami	1582	M30-34	Malaysia	01:32:29	07:18:36	06:08:27	15:21:31
315	288	24	Muhammad Fakhri	1121	M30-34	Malaysia	01:47:04	06:38:05	06:27:22	15:27:29
324	295	25	Atsushi Yoshida	1123	M30-34	Japan	01:33:11	07:10:00	06:29:05	15:33:16
334	304	26	Peeraphat Sirireung	1583	M30-34	Thailand	01:34:26	07:59:42	05:53:10	15:39:26
342	310	27	Afiq Ruslan Roslan	1129	M30-34	Malaysia	01:25:10	08:01:22	05:45:56	15:47:28
385	349	28	Muhammad Syazwan	1133	M30-34	Malaysia	01:33:13	08:15:01	05:59:17	16:13:02
387	351	29	Ahmad Hafizan Bin Muhammad Muhayyidin	1116	M30-34	Malaysia	01:32:54	07:07:26	07:24:28	16:18:04
411	373	30	Zulfaiz Zulhasni	1110	M30-34	Malaysia	01:35:01	07:26:53	07:05:30	16:31:35
437	397	31	Shun Hong Yu	1623	M30-34	Hong Kong	01:18:46	07:28:28	07:30:50	16:43:32