Keisuke Shirosaka -
Ironman Malaysia 2023

Quick facts

81/80/16Alle/Geschlecht/AK

M35-39Altersklasse

1184Startnummer

JapanNationalität


1:06:20	5:41:46	5:14:05	12:12:32

Vergleiche Keisuke Shirosaka mit anderen Athleten!

1184 Shirosaka

1205 Arita ×

1588 Mustafa ×

1150 Haris ×

1187 Noishiki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:48	00:32:48	01:43 min/100m	-10:50 (7.) ●	-10:57 (24.) ●	-11:01 (24.) ●
Schwimmen	3.8 km	01:06:20	00:33:32	01:45 min/100m	-12:13 (5.) ●	-12:19 (18.) ●	-12:20 (18.) ●
Schwimmen	3.8 km	01:06:20	01:06:20	01:44 min/100m	-23:03 (5.) ●	-23:16 (20.) ●	-23:21 (20.) ●
Wechsel		01:13:02	00:06:42	-	-01:46 (19.) ●	-02:02 (119.) ●	-02:05 (128.) ●
Radfahren	0.8 km	01:14:32	00:01:30	32 km/h	-00:23 (7.) ●	-00:25 (40.) ●	-00:26 (40.) ●
Radfahren	13.5 km	01:38:46	00:24:14	31.44 km/h	-03:21 (10.) ●	-03:23 (46.) ●	-03:31 (46.) ●
Radfahren	34.8 km	02:15:31	00:36:45	34.78 km/h	-07:11 (8.) ●	-07:14 (30.) ●	-07:30 (30.) ●
Radfahren	73 km	03:25:17	01:09:46	32.85 km/h	-15:19 (6.) ●	-15:38 (36.) ●	-16:16 (36.) ●
Radfahren	84.8 km	03:46:36	00:21:19	33.21 km/h	-03:05 (11.) ●	-03:27 (72.) ●	-03:35 (72.) ●
Radfahren	100.2 km	04:14:23	00:27:47	33.26 km/h	-04:41 (8.) ●	-05:12 (40.) ●	-05:24 (40.) ●
Radfahren	113 km	04:40:31	00:26:08	29.39 km/h	-08:06 (9.) ●	-08:10 (46.) ●	-08:17 (46.) ●
Radfahren	134 km	05:20:45	00:40:14	31.32 km/h	-07:41 (8.) ●	-08:00 (47.) ●	-08:19 (47.) ●
Radfahren	172 km	06:36:48	01:16:03	29.98 km/h	-15:33 (9.) ●	-16:11 (53.) ●	-16:43 (53.) ●
Radfahren	180.7 km	06:54:48	00:18:00	29 km/h	-01:53 (11.) ●	-02:04 (76.) ●	-02:11 (76.) ●
Radfahren	180.7 km	06:54:48	05:41:46	31.72 km/h	-01:07:13 (9.) ●	-01:09:44 (43.) ●	-01:12:12 (43.) ●
Wechsel		06:58:27	00:03:39	-	-05:49 (7.) ●	-05:35 (50.) ●	-05:31 (56.) ●
Laufen	0.3 km	07:00:10	00:01:43	05:43 min/km	-00:08 (32.) ●	-00:19 (151.) ●	-00:19 (163.) ●
Laufen	2.7 km	07:13:42	00:13:32	05:38 min/km	-00:31 (25.) ●	-01:08 (155.) ●	-01:09 (168.) ●
Laufen	8 km	07:44:13	00:30:31	05:45 min/km	-06:20 (14.) ●	-07:36 (75.) ●	-07:39 (78.) ●
Laufen	9.1 km	07:51:56	00:07:43	07:00 min/km	+00:55 (38.) ●	+00:40 (280.) ●	+00:40 (311.) ●
Laufen	14.2 km	08:24:49	00:32:53	06:26 min/km	-07:15 (14.) ●	-08:12 (74.) ●	-08:07 (77.) ●
Laufen	16.4 km	08:37:38	00:12:49	05:49 min/km	-03:33 (14.) ●	-04:06 (61.) ●	-04:04 (63.) ●
Laufen	18.9 km	08:53:05	00:15:27	06:10 min/km	-04:41 (14.) ●	-04:54 (70.) ●	-04:51 (74.) ●
Laufen	24.3 km	09:31:47	00:38:42	07:09 min/km	-02:42 (25.) ●	-04:04 (131.) ●	-03:58 (147.) ●
Laufen	25.4 km	09:41:29	00:09:42	08:49 min/km	+01:49 (47.) ●	+01:44 (348.) ●	+01:46 (385.) ●
Laufen	30.5 km	10:34:41	00:53:12	10:25 min/km	+08:33 (48.) ●	+07:41 (335.) ●	+07:49 (371.) ●
Laufen	32.7 km	10:54:22	00:19:41	08:56 min/km	+02:02 (38.) ●	+01:13 (237.) ●	+01:17 (267.) ●
Laufen	35.3 km	11:20:35	00:26:13	10:05 min/km	+05:38 (54.) ●	+04:21 (339.) ●	+04:26 (375.) ●
Laufen	40.7 km	12:05:35	00:45:00	08:19 min/km	+02:31 (38.) ●	+00:28 (214.) ●	+00:35 (238.) ●
Laufen	42.1 km	12:12:32	00:06:57	04:57 min/km	-01:34 (14.) ●	-01:47 (70.) ●	-01:47 (73.) ●
Laufen	42.1 km	12:12:32	05:14:05	07:27 min/km	-05:16 (30.) ●	-15:59 (158.) ●	-15:21 (177.) ●
Total	226.6 km	12:12:32	12:12:32	18.56 km/h	-01:43:07 (16.) ●	-01:56:36 (80.) ●	-01:58:30 (81.) ●

Ges	Sex	Ak	Name	#	AK
66	65	11	Arifur Rahman	1186	M35-39	Bangladesh	01:13:36	06:22:15	04:09:34	11:54:09
70	69	12	Šimon Tejkal	1587	M35-39	Czech Republic	01:23:58	06:23:49	04:02:31	11:58:50
77	76	13	Tomoyuki Yokota	1147	M35-39	Japan	01:14:11	05:54:01	04:45:34	12:06:47
79	78	14	Shinnosuke Arita	1205	M35-39	Japan	01:33:00	06:07:44	04:15:28	12:11:35
80	79	15	Mohd Ridwan Mustafa	1588	M35-39	Malaysia	01:31:44	06:12:04	04:14:13	12:11:37
81	80	16	Keisuke Shirosaka	1184	M35-39	Japan	01:06:20	05:41:46	05:14:05	12:12:32
89	87	17	Mohamad Hazuwan Haris	1150	M35-39	Malaysia	01:19:25	06:07:30	04:43:48	12:25:48
106	102	18	Daisuke Noishiki	1187	M35-39	Japan	01:38:35	07:06:47	03:29:30	12:37:42
109	105	19	Muhamad Firdaus Selamat	1038	M35-39	Malaysia	01:36:13	06:18:13	04:31:29	12:40:54
125	119	20	Mohamad Akram Ghazali	1175	M35-39	Malaysia	01:26:26	06:19:56	04:58:04	12:59:04