Arifur Rahman -
Ironman Malaysia 2023

Quick facts

66/65/11Alle/Geschlecht/AK

M35-39Altersklasse

1186Startnummer

BangladeshNationalität


1:13:36	6:22:15	4:09:34	11:54:09

Vergleiche Arifur Rahman mit anderen Athleten!

1186 Rahman

1179 Hyungeun ×

1178 Machado ×

1587 Tejkal ×

1147 Yokota ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:14	00:36:14	01:54 min/100m	-07:24 (12.) ●	-07:31 (62.) ●	-07:35 (63.) ●
Schwimmen	3.8 km	01:13:36	00:37:22	01:58 min/100m	-08:23 (11.) ●	-08:29 (61.) ●	-08:30 (62.) ●
Schwimmen	3.8 km	01:13:36	01:13:36	01:56 min/100m	-15:47 (11.) ●	-16:00 (61.) ●	-16:05 (62.) ●
Wechsel		01:18:26	00:04:50	-	-03:38 (9.) ●	-03:54 (52.) ●	-03:57 (53.) ●
Radfahren	0.8 km	01:20:03	00:01:37	29.69 km/h	-00:16 (15.) ●	-00:18 (82.) ●	-00:19 (82.) ●
Radfahren	13.5 km	01:47:46	00:27:43	27.49 km/h	+00:08 (27.) ●	+00:06 (216.) ●	-00:02 (227.) ●
Radfahren	34.8 km	02:31:43	00:43:57	29.08 km/h	+00:01 (28.) ●	-00:02 (208.) ●	-00:18 (216.) ●
Radfahren	73 km	03:50:55	01:19:12	28.94 km/h	-05:53 (21.) ●	-06:12 (125.) ●	-06:50 (126.) ●
Radfahren	84.8 km	04:13:35	00:22:40	31.24 km/h	-01:44 (17.) ●	-02:06 (118.) ●	-02:14 (119.) ●
Radfahren	100.2 km	04:44:54	00:31:19	29.51 km/h	-01:09 (21.) ●	-01:40 (142.) ●	-01:52 (144.) ●
Radfahren	113 km	05:13:21	00:28:27	26.99 km/h	-05:47 (16.) ●	-05:51 (94.) ●	-05:58 (94.) ●
Radfahren	134 km	05:56:58	00:43:37	28.89 km/h	-04:18 (17.) ●	-04:37 (100.) ●	-04:56 (100.) ●
Radfahren	172 km	07:20:45	01:23:47	27.21 km/h	-07:49 (14.) ●	-08:27 (101.) ●	-08:59 (103.) ●
Radfahren	180.7 km	07:40:41	00:19:56	26.19 km/h	+00:03 (30.) ●	-00:08 (192.) ●	-00:15 (198.) ●
Radfahren	180.7 km	07:40:41	06:22:15	28.36 km/h	-26:44 (19.) ●	-29:15 (112.) ●	-31:43 (113.) ●
Wechsel		07:44:35	00:03:54	-	-05:34 (9.) ●	-05:20 (62.) ●	-05:16 (69.) ●
Laufen	0.3 km	07:46:03	00:01:28	04:53 min/km	-00:23 (13.) ●	-00:34 (52.) ●	-00:34 (55.) ●
Laufen	2.7 km	07:57:26	00:11:23	04:44 min/km	-02:40 (12.) ●	-03:17 (58.) ●	-03:18 (59.) ●
Laufen	8 km	08:27:28	00:30:02	05:40 min/km	-06:49 (12.) ●	-08:05 (64.) ●	-08:08 (66.) ●
Laufen	9.1 km	08:32:38	00:05:10	04:41 min/km	-01:38 (7.) ●	-01:53 (47.) ●	-01:53 (48.) ●
Laufen	14.2 km	09:04:17	00:31:39	06:12 min/km	-08:29 (9.) ●	-09:26 (54.) ●	-09:21 (56.) ●
Laufen	16.4 km	09:17:00	00:12:43	05:46 min/km	-03:39 (11.) ●	-04:12 (55.) ●	-04:10 (57.) ●
Laufen	18.9 km	09:31:35	00:14:35	05:50 min/km	-05:33 (8.) ●	-05:46 (51.) ●	-05:43 (53.) ●
Laufen	24.3 km	10:04:38	00:33:03	06:07 min/km	-08:21 (13.) ●	-09:43 (63.) ●	-09:37 (64.) ●
Laufen	25.4 km	10:10:20	00:05:42	05:10 min/km	-02:11 (6.) ●	-02:16 (46.) ●	-02:14 (48.) ●
Laufen	30.5 km	10:44:13	00:33:53	06:38 min/km	-10:46 (8.) ●	-11:38 (52.) ●	-11:30 (54.) ●
Laufen	32.7 km	10:57:51	00:13:38	06:11 min/km	-04:01 (10.) ●	-04:50 (51.) ●	-04:46 (53.) ●
Laufen	35.3 km	11:14:03	00:16:12	06:13 min/km	-04:23 (14.) ●	-05:40 (66.) ●	-05:35 (70.) ●
Laufen	40.7 km	11:46:59	00:32:56	06:05 min/km	-09:33 (12.) ●	-11:36 (54.) ●	-11:29 (55.) ●
Laufen	42.1 km	11:54:09	00:07:10	05:07 min/km	-01:21 (16.) ●	-01:34 (85.) ●	-01:34 (88.) ●
Laufen	42.1 km	11:54:09	04:09:34	05:55 min/km	-01:09:47 (10.) ●	-01:20:30 (51.) ●	-01:19:52 (53.) ●
Total	226.6 km	11:54:09	11:54:09	19.04 km/h	-02:01:30 (11.) ●	-02:14:59 (65.) ●	-02:16:53 (66.) ●

Ges	Sex	Ak	Name	#	AK
25	25	6	Sang Ho Lee	1001	M35-39	Korea Republic of	01:10:07	05:26:29	04:06:54	10:49:08
33	33	7	Muhd Hafiz Md Yusup	1619	M35-39	Malaysia	01:18:28	05:30:02	04:06:41	11:03:40
43	43	8	Quốc Tuấn Đặng	1210	M35-39	Vietnam	01:17:32	06:00:31	03:52:40	11:19:30
51	51	9	Kang Hyungeun	1179	M35-39	Korea Republic of	01:08:41	05:28:24	04:45:12	11:34:25
60	60	10	Pedro Machado	1178	M35-39	Portugal	01:07:58	06:04:30	04:23:23	11:47:55
66	65	11	Arifur Rahman	1186	M35-39	Bangladesh	01:13:36	06:22:15	04:09:34	11:54:09
70	69	12	Šimon Tejkal	1587	M35-39	Czech Republic	01:23:58	06:23:49	04:02:31	11:58:50
77	76	13	Tomoyuki Yokota	1147	M35-39	Japan	01:14:11	05:54:01	04:45:34	12:06:47
79	78	14	Shinnosuke Arita	1205	M35-39	Japan	01:33:00	06:07:44	04:15:28	12:11:35
80	79	15	Mohd Ridwan Mustafa	1588	M35-39	Malaysia	01:31:44	06:12:04	04:14:13	12:11:37