Rudy Azwan Sairan -
Ironman Malaysia 2023

Quick facts

287/260/62Alle/Geschlecht/AK

M40-44Altersklasse

1257Startnummer

MalaysiaNationalität


1:54:22	6:35:48	6:21:32	15:12:34

Vergleiche Rudy Azwan Sairan mit anderen Athleten!

1257 Sairan

1281 Alphian ×

1212 Chin ×

1233 Zulkepli ×

1236 Ellyus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:36	00:55:36	02:55 min/100m	+11:29 (89.) ●	+11:51 (395.) ●	+11:47 (434.) ●
Schwimmen	3.8 km	01:54:22	00:58:46	03:05 min/100m	+12:47 (88.) ●	+12:55 (397.) ●	+12:54 (438.) ●
Schwimmen	3.8 km	01:54:22	01:54:22	03:00 min/100m	+24:16 (89.) ●	+24:46 (398.) ●	+24:41 (438.) ●
Wechsel		02:02:16	00:07:54	-	-00:55 (45.) ●	-00:50 (172.) ●	-00:53 (187.) ●
Radfahren	0.8 km	02:04:26	00:02:10	22.15 km/h	+00:15 (75.) ●	+00:15 (343.) ●	+00:14 (374.) ●
Radfahren	13.5 km	02:32:55	00:28:29	26.75 km/h	+01:04 (59.) ●	+00:52 (261.) ●	+00:44 (278.) ●
Radfahren	34.8 km	03:16:39	00:43:44	29.22 km/h	+00:18 (50.) ●	-00:15 (200.) ●	-00:31 (206.) ●
Radfahren	73 km	04:40:20	01:23:41	27.39 km/h	-00:42 (46.) ●	-01:43 (181.) ●	-02:21 (187.) ●
Radfahren	84.8 km	05:03:13	00:22:53	30.94 km/h	-01:21 (34.) ●	-01:53 (122.) ●	-02:01 (124.) ●
Radfahren	100.2 km	05:34:16	00:31:03	29.76 km/h	-01:18 (36.) ●	-01:56 (136.) ●	-02:08 (138.) ●
Radfahren	113 km	06:06:49	00:32:33	23.59 km/h	-02:01 (44.) ●	-01:45 (192.) ●	-01:52 (207.) ●
Radfahren	134 km	06:50:13	00:43:24	29.03 km/h	-03:38 (25.) ●	-04:50 (98.) ●	-05:09 (98.) ●
Radfahren	172 km	08:18:19	01:28:06	25.88 km/h	-02:10 (39.) ●	-04:08 (158.) ●	-04:40 (163.) ●
Radfahren	180.7 km	08:38:04	00:19:45	26.43 km/h	+00:06 (42.) ●	-00:19 (174.) ●	-00:26 (180.) ●
Radfahren	180.7 km	08:38:04	06:35:48	27.39 km/h	-09:27 (42.) ●	-15:42 (154.) ●	-18:10 (158.) ●
Wechsel		08:51:02	00:12:58	-	+03:09 (69.) ●	+03:44 (327.) ●	+03:48 (362.) ●
Laufen	0.3 km	08:53:19	00:02:17	07:36 min/km	+00:14 (73.) ●	+00:15 (303.) ●	+00:15 (335.) ●
Laufen	2.7 km	09:09:42	00:16:23	06:49 min/km	+02:06 (73.) ●	+01:43 (306.) ●	+01:42 (335.) ●
Laufen	8 km	09:50:34	00:40:52	07:42 min/km	+03:41 (63.) ●	+02:45 (268.) ●	+02:42 (296.) ●
Laufen	9.1 km	09:57:57	00:07:23	06:42 min/km	+00:26 (60.) ●	+00:20 (251.) ●	+00:20 (279.) ●
Laufen	14.2 km	10:41:25	00:43:28	08:31 min/km	+03:10 (60.) ●	+02:23 (254.) ●	+02:28 (284.) ●
Laufen	16.4 km	10:59:17	00:17:52	08:07 min/km	+01:20 (59.) ●	+00:57 (247.) ●	+00:59 (279.) ●
Laufen	18.9 km	11:20:09	00:20:52	08:20 min/km	+00:41 (48.) ●	+00:31 (223.) ●	+00:34 (246.) ●
Laufen	24.3 km	12:09:03	00:48:54	09:03 min/km	+06:28 (73.) ●	+06:08 (308.) ●	+06:14 (344.) ●
Laufen	25.4 km	12:22:43	00:13:40	12:25 min/km	+05:43 (92.) ●	+05:42 (411.) ●	+05:44 (452.) ●
Laufen	30.5 km	13:14:11	00:51:28	10:05 min/km	+06:48 (71.) ●	+05:57 (290.) ●	+06:05 (323.) ●
Laufen	32.7 km	13:35:22	00:21:11	09:37 min/km	+02:54 (71.) ●	+02:43 (316.) ●	+02:47 (352.) ●
Laufen	35.3 km	14:04:15	00:28:53	11:06 min/km	+06:55 (87.) ●	+07:01 (389.) ●	+07:06 (428.) ●
Laufen	40.7 km	15:01:32	00:57:17	10:36 min/km	+13:10 (87.) ●	+12:45 (377.) ●	+12:52 (418.) ●
Laufen	42.1 km	15:12:34	00:11:02	07:52 min/km	+02:40 (84.) ●	+02:18 (363.) ●	+02:18 (403.) ●
Laufen	42.1 km	15:12:34	06:21:32	09:03 min/km	+56:16 (77.) ●	+51:28 (318.) ●	+52:06 (353.) ●
Total	226.6 km	15:12:34	15:12:34	14.9 km/h	+01:13:19 (62.) ●	+01:03:26 (260.) ●	+01:01:32 (287.) ●

Ges	Sex	Ak	Name	#	AK
255	232	57	Muhamad Hazwan Hamzah	1223	M40-44	Malaysia	01:47:14	07:06:39	05:26:18	14:48:04
270	245	58	Faizal Ali	1292	M40-44	Malaysia	01:29:54	06:56:36	06:09:53	14:59:38
278	252	59	Vaibhav Manke	1245	M40-44	India	01:50:15	07:26:53	05:35:33	15:07:45
279	253	60	Muhammad Alphian	1281	M40-44	Singapore	01:50:27	07:08:02	05:48:29	15:08:31
281	255	61	Jackal Chin	1212	M40-44	Malaysia	01:27:39	07:04:55	06:15:15	15:08:54
287	260	62	Rudy Azwan Sairan	1257	M40-44	Malaysia	01:54:22	06:35:48	06:21:32	15:12:34
288	261	63	Muhammad Shukri Zulkepli	1233	M40-44	Malaysia	01:46:55	07:28:49	05:26:43	15:12:36
294	267	64	Yusrizal Ellyus	1236	M40-44	Malaysia	01:59:14	06:51:33	06:01:19	15:14:46
310	283	65	Andrew Choa Hon Hsien	1232	M40-44	Malaysia	01:31:54	07:33:37	06:04:30	15:26:07
311	284	66	Tan Chenghoe	1276	M40-44	Malaysia	01:45:22	07:42:13	05:32:42	15:26:23