Joao Serodio -
Ironman Malaysia 2023

Quick facts

102/98/17Alle/Geschlecht/AK

M45-49Altersklasse

1323Startnummer

PortugalNationalität


1:18:37	6:22:04	4:43:08	12:35:26

Vergleiche Joao Serodio mit anderen Athleten!

1323 Serodio

1402 Anuar ×

1056 Ooi ×

1354 Lee ×

1057 Wong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:56	00:37:56	01:59 min/100m	-06:59 (14.) ●	-05:49 (92.) ●	-05:53 (98.) ●
Schwimmen	3.8 km	01:18:37	00:40:41	02:08 min/100m	-06:21 (16.) ●	-05:10 (105.) ●	-05:11 (113.) ●
Schwimmen	3.8 km	01:18:37	01:18:37	02:04 min/100m	-13:20 (15.) ●	-10:59 (99.) ●	-11:04 (106.) ●
Wechsel		01:25:17	00:06:40	-	-02:19 (17.) ●	-02:04 (117.) ●	-02:07 (125.) ●
Radfahren	0.8 km	01:27:06	00:01:49	26.42 km/h	-00:13 (19.) ●	-00:06 (161.) ●	-00:07 (170.) ●
Radfahren	13.5 km	01:53:20	00:26:14	29.05 km/h	-01:47 (22.) ●	-01:23 (132.) ●	-01:31 (134.) ●
Radfahren	34.8 km	02:36:17	00:42:57	29.76 km/h	-01:48 (29.) ●	-01:02 (176.) ●	-01:18 (179.) ●
Radfahren	73 km	03:54:31	01:18:14	29.3 km/h	-08:53 (19.) ●	-07:10 (113.) ●	-07:48 (113.) ●
Radfahren	84.8 km	04:18:59	00:24:28	28.94 km/h	-00:54 (33.) ●	-00:18 (205.) ●	-00:26 (214.) ●
Radfahren	100.2 km	04:50:35	00:31:36	29.24 km/h	-01:44 (29.) ●	-01:23 (155.) ●	-01:35 (159.) ●
Radfahren	113 km	05:21:05	00:30:30	25.18 km/h	-04:45 (23.) ●	-03:48 (139.) ●	-03:55 (146.) ●
Radfahren	134 km	06:06:44	00:45:39	27.6 km/h	-03:16 (23.) ●	-02:35 (138.) ●	-02:54 (141.) ●
Radfahren	172 km	07:28:45	01:22:01	27.8 km/h	-11:43 (18.) ●	-10:13 (90.) ●	-10:45 (91.) ●
Radfahren	180.7 km	07:47:21	00:18:36	28.06 km/h	-01:29 (22.) ●	-01:28 (102.) ●	-01:35 (103.) ●
Radfahren	180.7 km	07:47:21	06:22:04	28.38 km/h	-36:32 (20.) ●	-29:26 (110.) ●	-31:54 (111.) ●
Wechsel		07:52:18	00:04:57	-	-04:54 (15.) ●	-04:17 (88.) ●	-04:13 (95.) ●
Laufen	0.3 km	07:53:39	00:01:21	04:30 min/km	-00:41 (5.) ●	-00:41 (25.) ●	-00:41 (26.) ●
Laufen	2.7 km	08:04:58	00:11:19	04:42 min/km	-03:41 (7.) ●	-03:21 (52.) ●	-03:22 (53.) ●
Laufen	8 km	08:35:02	00:30:04	05:40 min/km	-09:51 (8.) ●	-08:03 (67.) ●	-08:06 (70.) ●
Laufen	9.1 km	08:40:18	00:05:16	04:47 min/km	-01:58 (11.) ●	-01:47 (62.) ●	-01:47 (63.) ●
Laufen	14.2 km	09:14:11	00:33:53	06:38 min/km	-09:14 (14.) ●	-07:12 (89.) ●	-07:07 (93.) ●
Laufen	16.4 km	09:28:06	00:13:55	06:19 min/km	-03:54 (15.) ●	-03:00 (103.) ●	-02:58 (110.) ●
Laufen	18.9 km	09:44:01	00:15:55	06:22 min/km	-05:14 (12.) ●	-04:26 (85.) ●	-04:23 (91.) ●
Laufen	24.3 km	10:20:47	00:36:46	06:48 min/km	-07:46 (16.) ●	-06:00 (109.) ●	-05:54 (122.) ●
Laufen	25.4 km	10:28:20	00:07:33	06:51 min/km	-00:38 (30.) ●	-00:25 (179.) ●	-00:23 (203.) ●
Laufen	30.5 km	11:17:22	00:49:02	09:36 min/km	+01:55 (39.) ●	+03:31 (240.) ●	+03:39 (270.) ●
Laufen	32.7 km	11:34:14	00:16:52	07:39 min/km	-02:10 (19.) ●	-01:36 (141.) ●	-01:32 (158.) ●
Laufen	35.3 km	11:52:54	00:18:40	07:10 min/km	-03:47 (17.) ●	-03:12 (110.) ●	-03:07 (124.) ●
Laufen	40.7 km	12:28:37	00:35:43	06:36 min/km	-09:31 (13.) ●	-08:49 (83.) ●	-08:42 (89.) ●
Laufen	42.1 km	12:35:26	00:06:49	04:52 min/km	-02:03 (11.) ●	-01:55 (62.) ●	-01:55 (64.) ●
Laufen	42.1 km	12:35:26	04:43:08	06:43 min/km	-58:33 (16.) ●	-46:56 (105.) ●	-46:18 (115.) ●
Total	226.6 km	12:35:26	12:35:26	18 km/h	-01:55:38 (17.) ●	-01:33:42 (98.) ●	-01:35:36 (102.) ●

Ges	Sex	Ak	Name	#	AK
78	77	12	Aleksandr Lazarev	1610	M45-49	Uzbekistan	01:07:30	05:33:41	05:20:04	12:07:25
83	82	13	Francis Leong	1349	M45-49	Singapore	01:24:11	06:12:20	04:28:39	12:15:47
90	88	14	Morten Halkjær	1020	M45-49	Denmark	01:15:31	05:23:33	05:40:10	12:27:20
99	95	15	Azhar Anuar	1402	M45-49	Malaysia	01:21:00	05:39:31	05:15:41	12:33:59
100	96	16	Sin Hoo Ooi	1056	M45-49	Malaysia	01:29:05	06:36:00	04:14:14	12:34:14
102	98	17	Joao Serodio	1323	M45-49	Portugal	01:18:37	06:22:04	04:43:08	12:35:26
114	109	18	Kyungho Lee	1354	M45-49	Korea Republic of	01:25:00	06:50:02	04:24:51	12:52:34
117	112	19	Oswald Wong	1057	M45-49	Singapore	01:32:13	06:31:52	04:36:28	12:54:56
141	130	20	Kazuma Tanaka	1321	M45-49	Japan	01:28:32	06:30:10	05:01:47	13:16:12
143	132	21	Julius Hibrada	1358	M45-49	Philippines	01:11:20	06:29:00	05:23:46	13:17:25