Syukur Wahab -
Ironman Malaysia 2023

Quick facts

272/247/38Alle/Geschlecht/AK

M45-49Altersklasse

1379Startnummer

MalaysiaNationalität


1:38:02	7:02:20	5:47:53	15:02:53

Vergleiche Syukur Wahab mit anderen Athleten!

1379 Wahab

1370 Ahmad ×

1327 Lim ×

1348 Ho ×

1393 Yap ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:56	00:46:56	02:28 min/100m	+02:01 (48.) ●	+03:11 (277.) ●	+03:07 (300.) ●
Schwimmen	3.8 km	01:38:02	00:51:06	02:41 min/100m	+04:04 (56.) ●	+05:15 (316.) ●	+05:14 (352.) ●
Schwimmen	3.8 km	01:38:02	01:38:02	02:34 min/100m	+06:05 (54.) ●	+08:26 (301.) ●	+08:21 (333.) ●
Wechsel		01:48:14	00:10:12	-	+01:13 (49.) ●	+01:28 (293.) ●	+01:25 (318.) ●
Radfahren	0.8 km	01:50:22	00:02:08	22.5 km/h	+00:06 (60.) ●	+00:13 (323.) ●	+00:12 (350.) ●
Radfahren	13.5 km	02:16:40	00:26:18	28.97 km/h	-01:43 (23.) ●	-01:19 (135.) ●	-01:27 (137.) ●
Radfahren	34.8 km	03:00:32	00:43:52	29.13 km/h	-00:53 (33.) ●	-00:07 (203.) ●	-00:23 (210.) ●
Radfahren	73 km	04:29:08	01:28:36	25.87 km/h	+01:29 (40.) ●	+03:12 (256.) ●	+02:34 (269.) ●
Radfahren	84.8 km	04:54:25	00:25:17	28 km/h	-00:05 (43.) ●	+00:31 (252.) ●	+00:23 (268.) ●
Radfahren	100.2 km	05:28:22	00:33:57	27.22 km/h	+00:37 (43.) ●	+00:58 (250.) ●	+00:46 (268.) ●
Radfahren	113 km	06:03:00	00:34:38	22.18 km/h	-00:37 (46.) ●	+00:20 (249.) ●	+00:13 (270.) ●
Radfahren	134 km	06:57:14	00:54:14	23.23 km/h	+05:19 (62.) ●	+06:00 (344.) ●	+05:41 (370.) ●
Radfahren	172 km	08:29:58	01:32:44	24.59 km/h	-01:00 (34.) ●	+00:30 (215.) ●	-00:02 (230.) ●
Radfahren	180.7 km	08:50:34	00:20:36	25.34 km/h	+00:31 (46.) ●	+00:32 (242.) ●	+00:25 (254.) ●
Radfahren	180.7 km	08:50:34	07:02:20	25.67 km/h	+03:44 (39.) ●	+10:50 (233.) ●	+08:22 (249.) ●
Wechsel		09:15:00	00:24:26	-	+14:35 (76.) ●	+15:12 (405.) ●	+15:16 (446.) ●
Laufen	0.3 km	09:16:42	00:01:42	05:40 min/km	-00:20 (23.) ●	-00:20 (146.) ●	-00:20 (157.) ●
Laufen	2.7 km	09:30:14	00:13:32	05:38 min/km	-01:28 (25.) ●	-01:08 (156.) ●	-01:09 (169.) ●
Laufen	8 km	10:09:38	00:39:24	07:26 min/km	-00:31 (33.) ●	+01:17 (235.) ●	+01:14 (260.) ●
Laufen	9.1 km	10:17:17	00:07:39	06:57 min/km	+00:25 (52.) ●	+00:36 (274.) ●	+00:36 (305.) ●
Laufen	14.2 km	11:05:50	00:48:33	09:31 min/km	+05:26 (59.) ●	+07:28 (332.) ●	+07:33 (369.) ●
Laufen	16.4 km	11:26:48	00:20:58	09:31 min/km	+03:09 (65.) ●	+04:03 (357.) ●	+04:05 (394.) ●
Laufen	18.9 km	11:48:49	00:22:01	08:48 min/km	+00:52 (45.) ●	+01:40 (265.) ●	+01:43 (295.) ●
Laufen	24.3 km	12:35:08	00:46:19	08:34 min/km	+01:47 (37.) ●	+03:33 (255.) ●	+03:39 (286.) ●
Laufen	25.4 km	12:42:21	00:07:13	06:33 min/km	-00:58 (21.) ●	-00:45 (150.) ●	-00:43 (170.) ●
Laufen	30.5 km	13:28:55	00:46:34	09:07 min/km	-00:33 (30.) ●	+01:03 (210.) ●	+01:11 (236.) ●
Laufen	32.7 km	13:48:31	00:19:36	08:54 min/km	+00:34 (40.) ●	+01:08 (235.) ●	+01:12 (265.) ●
Laufen	35.3 km	14:09:43	00:21:12	08:09 min/km	-01:15 (25.) ●	-00:40 (175.) ●	-00:35 (197.) ●
Laufen	40.7 km	14:54:10	00:44:27	08:13 min/km	-00:47 (34.) ●	-00:05 (197.) ●	+00:02 (221.) ●
Laufen	42.1 km	15:02:53	00:08:43	06:13 min/km	-00:09 (40.) ●	-00:01 (238.) ●	-00:01 (259.) ●
Laufen	42.1 km	15:02:53	05:47:53	08:15 min/km	+06:12 (36.) ●	+17:49 (235.) ●	+18:27 (262.) ●
Total	226.6 km	15:02:53	15:02:53	15.06 km/h	+31:49 (38.) ●	+53:45 (247.) ●	+51:51 (272.) ●

Ges	Sex	Ak	Name	#	AK
253	230	33	Azani Mat Jusoh	1343	M45-49	Malaysia	01:46:36	07:07:38	05:24:14	14:45:08
257	234	34	Ahmad Husaini Hashim	1411	M45-49	Singapore	01:25:47	07:14:13	05:34:45	14:49:04
258	235	35	Rosman Alias	1381	M45-49	Malaysia	01:31:43	06:30:17	06:21:42	14:52:16
267	242	36	Azran Ahmad	1370	M45-49	Malaysia	01:36:16	06:50:25	06:03:17	14:57:14
269	244	37	Christopher Lim	1327	M45-49	Malaysia	01:23:20	06:07:18	07:09:03	14:58:14
272	247	38	Syukur Wahab	1379	M45-49	Malaysia	01:38:02	07:02:20	05:47:53	15:02:53
274	249	39	Michael Ho	1348	M45-49	Singapore	01:33:42	07:13:28	05:52:25	15:03:39
283	256	40	Heng Tang Yap	1393	M45-49	Malaysia	01:31:40	07:14:41	05:58:40	15:10:22
286	259	41	Kian Hoe Tang	1320	M45-49	Malaysia	01:30:56	07:01:31	06:16:18	15:12:21
289	262	42	Fadzir Azuan Mahari	1345	M45-49	Malaysia	01:36:13	06:59:39	06:10:07	15:12:49