Miloud Abdelmalek -
Ironman Malaysia 2023

Quick facts

326/296/53Alle/Geschlecht/AK

M45-49Altersklasse

1397Startnummer

FranceNationalität


1:38:30	7:11:56	6:05:02	15:33:36

Vergleiche Miloud Abdelmalek mit anderen Athleten!

1397 Abdelmalek

1416 Kobori ×

1328 Thuan Foo ×

1366 Ilahi ×

1388 Chia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:56	00:47:56	02:31 min/100m	+03:01 (57.) ●	+04:11 (308.) ●	+04:07 (336.) ●
Schwimmen	3.8 km	01:38:30	00:50:34	02:39 min/100m	+03:32 (54.) ●	+04:43 (309.) ●	+04:42 (344.) ●
Schwimmen	3.8 km	01:38:30	01:38:30	02:35 min/100m	+06:33 (56.) ●	+08:54 (308.) ●	+08:49 (340.) ●
Wechsel		01:50:53	00:12:23	-	+03:24 (68.) ●	+03:39 (361.) ●	+03:36 (397.) ●
Radfahren	0.8 km	01:53:08	00:02:15	21.33 km/h	+00:13 (66.) ●	+00:20 (362.) ●	+00:19 (398.) ●
Radfahren	13.5 km	02:21:09	00:28:01	27.2 km/h	±00:00 (41.) ●	+00:24 (231.) ●	+00:16 (244.) ●
Radfahren	34.8 km	03:05:03	00:43:54	29.11 km/h	-00:51 (35.) ●	-00:05 (207.) ●	-00:21 (215.) ●
Radfahren	73 km	04:31:23	01:26:20	26.55 km/h	-00:47 (33.) ●	+00:56 (220.) ●	+00:18 (231.) ●
Radfahren	84.8 km	04:55:34	00:24:11	29.28 km/h	-01:11 (26.) ●	-00:35 (187.) ●	-00:43 (193.) ●
Radfahren	100.2 km	05:29:03	00:33:29	27.6 km/h	+00:09 (40.) ●	+00:30 (233.) ●	+00:18 (245.) ●
Radfahren	113 km	06:05:04	00:36:01	21.32 km/h	+00:46 (49.) ●	+01:43 (272.) ●	+01:36 (296.) ●
Radfahren	134 km	06:52:44	00:47:40	26.43 km/h	-01:15 (33.) ●	-00:34 (188.) ●	-00:53 (198.) ●
Radfahren	172 km	08:40:40	01:47:56	21.12 km/h	+14:12 (70.) ●	+15:42 (372.) ●	+15:10 (407.) ●
Radfahren	180.7 km	09:02:49	00:22:09	23.57 km/h	+02:04 (67.) ●	+02:05 (357.) ●	+01:58 (391.) ●
Radfahren	180.7 km	09:02:49	07:11:56	25.1 km/h	+13:20 (44.) ●	+20:26 (261.) ●	+17:58 (280.) ●
Wechsel		09:28:34	00:25:45	-	+15:54 (77.) ●	+16:31 (407.) ●	+16:35 (448.) ●
Laufen	0.3 km	09:30:57	00:02:23	07:56 min/km	+00:21 (67.) ●	+00:21 (328.) ●	+00:21 (361.) ●
Laufen	2.7 km	09:46:10	00:15:13	06:20 min/km	+00:13 (41.) ●	+00:33 (257.) ●	+00:32 (282.) ●
Laufen	8 km	10:26:12	00:40:02	07:33 min/km	+00:07 (40.) ●	+01:55 (254.) ●	+01:52 (281.) ●
Laufen	9.1 km	10:33:53	00:07:41	06:59 min/km	+00:27 (53.) ●	+00:38 (277.) ●	+00:38 (308.) ●
Laufen	14.2 km	11:22:00	00:48:07	09:26 min/km	+05:00 (57.) ●	+07:02 (324.) ●	+07:07 (361.) ●
Laufen	16.4 km	11:42:02	00:20:02	09:06 min/km	+02:13 (60.) ●	+03:07 (329.) ●	+03:09 (365.) ●
Laufen	18.9 km	12:04:19	00:22:17	08:54 min/km	+01:08 (48.) ●	+01:56 (278.) ●	+01:59 (310.) ●
Laufen	24.3 km	12:51:42	00:47:23	08:46 min/km	+02:51 (47.) ●	+04:37 (285.) ●	+04:43 (318.) ●
Laufen	25.4 km	13:01:09	00:09:27	08:35 min/km	+01:16 (64.) ●	+01:29 (330.) ●	+01:31 (367.) ●
Laufen	30.5 km	13:52:01	00:50:52	09:58 min/km	+03:45 (47.) ●	+05:21 (271.) ●	+05:29 (304.) ●
Laufen	32.7 km	14:12:55	00:20:54	09:29 min/km	+01:52 (56.) ●	+02:26 (300.) ●	+02:30 (335.) ●
Laufen	35.3 km	14:34:17	00:21:22	08:13 min/km	-01:05 (27.) ●	-00:30 (180.) ●	-00:25 (203.) ●
Laufen	40.7 km	15:22:42	00:48:25	08:57 min/km	+03:11 (51.) ●	+03:53 (273.) ●	+04:00 (304.) ●
Laufen	42.1 km	15:33:36	00:10:54	07:47 min/km	+02:02 (68.) ●	+02:10 (361.) ●	+02:10 (400.) ●
Laufen	42.1 km	15:33:36	06:05:02	08:40 min/km	+23:21 (51.) ●	+34:58 (281.) ●	+35:36 (314.) ●
Total	226.6 km	15:33:36	15:33:36	14.56 km/h	+01:02:32 (53.) ●	+01:24:28 (296.) ●	+01:22:34 (326.) ●

Ges	Sex	Ak	Name	#	AK
301	274	48	Chua Siong Tat	1344	M45-49	Malaysia	01:32:50	07:38:49	05:54:44	15:22:15
304	277	49	Fahmi Nazrin Jamaludin	1332	M45-49	Malaysia	01:44:28	07:10:57	06:02:22	15:22:46
305	278	50	Shahariz Aziz	1410	M45-49	Malaysia	01:36:48	07:26:27	05:54:24	15:22:58
312	285	51	Yasunori Kobori	1416	M45-49	Japan	01:28:32	07:40:37	05:54:39	15:26:25
320	292	52	Tan Thuan Foo	1328	M45-49	Malaysia	01:37:32	07:21:50	06:09:45	15:32:00
326	296	53	Miloud Abdelmalek	1397	M45-49	France	01:38:30	07:11:56	06:05:02	15:33:36
328	298	54	Imtiaz Ilahi	1366	M45-49	Bangladesh	01:51:46	06:53:28	06:25:54	15:34:09
335	305	55	Min Teck Chia	1388	M45-49	Malaysia	01:51:37	07:32:23	05:56:01	15:40:16
340	309	56	Taku Ishikura	1403	M45-49	Japan	01:30:18	07:51:15	05:59:32	15:45:05
344	312	57	Mohd Azuri Ya@zakaria	1347	M45-49	Malaysia	01:44:51	07:17:36	06:22:54	15:50:20