Nakakarumai Keiko -
Ironman Malaysia 2023

Quick facts

217/19/1Alle/Geschlecht/AK

F55-59Altersklasse

1545Startnummer

JapanNationalität


1:20:07	7:32:01	5:09:11	14:19:30

Vergleiche Nakakarumai Keiko mit anderen Athleten!

1545 Keiko

1008 Walker ×

1526 Ishii ×

1525 Yeap ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:24	00:39:24	02:04 min/100m	-03:21 (3.) ●	-04:59 (10.) ●	-04:25 (124.) ●
Schwimmen	3.8 km	01:20:07	00:40:43	02:08 min/100m	-03:42 (2.) ●	-05:16 (9.) ●	-05:09 (114.) ●
Schwimmen	3.8 km	01:20:07	01:20:07	02:06 min/100m	-07:03 (3.) ●	-10:15 (10.) ●	-09:34 (118.) ●
Wechsel		01:30:06	00:09:59	-	+00:48 (2.) ●	+00:39 (23.) ●	+01:12 (306.) ●
Radfahren	0.8 km	01:32:04	00:01:58	24.41 km/h	-00:05 (2.) ●	-00:03 (16.) ●	+00:02 (261.) ●
Radfahren	13.5 km	02:01:59	00:29:55	25.47 km/h	-00:46 (2.) ●	+00:42 (26.) ●	+02:10 (351.) ●
Radfahren	34.8 km	02:48:50	00:46:51	27.28 km/h	-03:10 (1.) ●	-00:04 (19.) ●	+02:36 (318.) ●
Radfahren	73 km	04:23:20	01:34:30	24.25 km/h	-05:53 (2.) ●	+02:12 (28.) ●	+08:28 (353.) ●
Radfahren	84.8 km	04:50:42	00:27:22	25.87 km/h	-01:12 (2.) ●	+01:03 (27.) ●	+02:28 (357.) ●
Radfahren	100.2 km	05:26:10	00:35:28	26.05 km/h	-02:44 (2.) ●	+00:23 (29.) ●	+02:17 (346.) ●
Radfahren	113 km	06:01:35	00:35:25	21.68 km/h	-03:45 (2.) ●	-00:10 (24.) ●	+01:00 (285.) ●
Radfahren	134 km	07:02:19	01:00:44	20.75 km/h	+04:04 (4.) ●	+08:58 (40.) ●	+12:11 (447.) ●
Radfahren	172 km	08:40:25	01:38:06	23.24 km/h	-10:11 (2.) ●	-00:05 (23.) ●	+05:20 (295.) ●
Radfahren	180.7 km	09:02:07	00:21:42	24.06 km/h	-00:30 (3.) ●	+00:26 (27.) ●	+01:31 (351.) ●
Radfahren	180.7 km	09:02:07	07:32:01	23.99 km/h	-24:12 (2.) ●	+13:22 (27.) ●	+38:03 (346.) ●
Wechsel		09:10:19	00:08:12	-	+01:01 (3.) ●	-00:13 (25.) ●	-00:58 (229.) ●
Laufen	0.3 km	09:11:59	00:01:40	05:33 min/km	-00:37 (1.) ●	-00:21 (9.) ●	-00:22 (135.) ●
Laufen	2.7 km	09:24:39	00:12:40	05:16 min/km	-04:50 (1.) ●	-02:14 (7.) ●	-02:01 (130.) ●
Laufen	8 km	09:59:18	00:34:39	06:32 min/km	-09:50 (1.) ●	-04:01 (13.) ●	-03:31 (150.) ●
Laufen	9.1 km	10:06:02	00:06:44	06:07 min/km	-01:22 (1.) ●	-00:22 (22.) ●	-00:19 (204.) ●
Laufen	14.2 km	10:43:41	00:37:39	07:22 min/km	-06:49 (1.) ●	-02:25 (17.) ●	-03:21 (167.) ●
Laufen	16.4 km	10:59:42	00:16:01	07:16 min/km	-02:58 (1.) ●	-00:36 (20.) ●	-00:52 (197.) ●
Laufen	18.9 km	11:17:48	00:18:06	07:14 min/km	-04:51 (1.) ●	-01:51 (17.) ●	-02:12 (156.) ●
Laufen	24.3 km	11:55:51	00:38:03	07:02 min/km	-09:07 (1.) ●	-03:41 (16.) ●	-04:37 (140.) ●
Laufen	25.4 km	12:03:16	00:07:25	06:44 min/km	-01:14 (1.) ●	-00:11 (22.) ●	-00:31 (189.) ●
Laufen	30.5 km	12:45:21	00:42:05	08:15 min/km	-07:07 (1.) ●	-01:53 (19.) ●	-03:18 (164.) ●
Laufen	32.7 km	13:03:11	00:17:50	08:06 min/km	-01:38 (1.) ●	+00:04 (20.) ●	-00:34 (191.) ●
Laufen	35.3 km	13:23:40	00:20:29	07:52 min/km	-02:40 (1.) ●	-00:33 (19.) ●	-01:18 (173.) ●
Laufen	40.7 km	14:09:57	00:46:17	08:34 min/km	-03:14 (1.) ●	+03:07 (28.) ●	+01:52 (266.) ●
Laufen	42.1 km	14:19:30	00:09:33	06:49 min/km	-01:04 (2.) ●	+00:45 (31.) ●	+00:49 (334.) ●
Laufen	42.1 km	14:19:30	05:09:11	07:20 min/km	-57:21 (1.) ●	-14:12 (19.) ●	-20:15 (166.) ●
Total	226.6 km	14:19:30	14:19:30	15.82 km/h	-01:26:47 (1.) ●	-10:39 (19.) ●	+08:28 (217.) ●

Ges	Sex	Ak	Name	#	AK
217	19	1	Nakakarumai Keiko	1545	F55-59	Japan	01:20:07	07:32:01	05:09:11	14:19:30
337	31	2	Jill Walker	1008	F55-59	United States of America	01:19:22	07:09:27	07:05:09	15:42:01
379	36	3	Azusa Ishii	1526	F55-59	Japan	01:14:31	08:38:52	05:51:40	16:08:24
450	41	4	Jing Nee Yeap	1525	F55-59	Malaysia	01:54:37	08:24:28	06:20:02	16:55:00