Nazrol Hakim -
Ironman Malaysia 2023

Quick facts

54/54/5Alle/Geschlecht/AK

M25-29Altersklasse

1620Startnummer

MalaysiaNationalität


1:10:08	5:52:56	4:29:25	11:43:48

Vergleiche Nazrol Hakim mit anderen Athleten!

1620 Hakim

1101 Zeng ×

1087 Hasnul Basri ×

1579 Lim ×

1102 Nakamura ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:03	00:34:03	01:47 min/100m	-08:59 (4.) ●	-09:42 (40.) ●	-09:46 (40.) ●
Schwimmen	3.8 km	01:10:08	00:36:05	01:53 min/100m	-08:52 (5.) ●	-09:46 (50.) ●	-09:47 (51.) ●
Schwimmen	3.8 km	01:10:08	01:10:08	01:50 min/100m	-17:51 (5.) ●	-19:28 (48.) ●	-19:33 (48.) ●
Wechsel		01:15:35	00:05:27	-	-01:54 (8.) ●	-03:17 (75.) ●	-03:20 (79.) ●
Radfahren	0.8 km	01:16:58	00:01:23	34.7 km/h	-00:22 (1.) ●	-00:32 (10.) ●	-00:33 (10.) ●
Radfahren	13.5 km	01:41:13	00:24:15	31.42 km/h	-02:41 (3.) ●	-03:22 (47.) ●	-03:30 (47.) ●
Radfahren	34.8 km	02:18:07	00:36:54	34.63 km/h	-05:22 (2.) ●	-07:05 (33.) ●	-07:21 (33.) ●
Radfahren	73 km	03:28:32	01:10:25	32.55 km/h	-13:27 (4.) ●	-14:59 (43.) ●	-15:37 (43.) ●
Radfahren	84.8 km	03:49:18	00:20:46	34.09 km/h	-03:19 (5.) ●	-04:00 (48.) ●	-04:08 (48.) ●
Radfahren	100.2 km	04:18:17	00:28:59	31.88 km/h	-02:57 (5.) ●	-04:00 (75.) ●	-04:12 (75.) ●
Radfahren	113 km	04:44:04	00:25:47	29.79 km/h	-06:39 (2.) ●	-08:31 (32.) ●	-08:38 (32.) ●
Radfahren	134 km	05:27:03	00:42:59	29.31 km/h	-04:18 (6.) ●	-05:15 (94.) ●	-05:34 (94.) ●
Radfahren	172 km	06:50:44	01:23:41	27.25 km/h	-05:12 (9.) ●	-08:33 (100.) ●	-09:05 (102.) ●
Radfahren	180.7 km	07:08:31	00:17:47	29.35 km/h	-01:46 (4.) ●	-02:17 (62.) ●	-02:24 (62.) ●
Radfahren	180.7 km	07:08:31	05:52:56	30.72 km/h	-46:03 (5.) ●	-58:34 (63.) ●	-01:01:02 (63.) ●
Wechsel		07:14:23	00:05:52	-	-01:41 (7.) ●	-03:22 (126.) ●	-03:18 (139.) ●
Laufen	0.3 km	07:15:52	00:01:29	04:56 min/km	-00:19 (6.) ●	-00:33 (55.) ●	-00:33 (58.) ●
Laufen	2.7 km	07:27:06	00:11:14	04:40 min/km	-02:34 (5.) ●	-03:26 (46.) ●	-03:27 (47.) ●
Laufen	8 km	07:55:49	00:28:43	05:25 min/km	-06:09 (6.) ●	-09:24 (37.) ●	-09:27 (39.) ●
Laufen	9.1 km	08:00:46	00:04:57	04:30 min/km	-01:25 (4.) ●	-02:06 (28.) ●	-02:06 (29.) ●
Laufen	14.2 km	08:34:05	00:33:19	06:31 min/km	-04:42 (7.) ●	-07:46 (78.) ●	-07:41 (82.) ●
Laufen	16.4 km	08:50:32	00:16:27	07:28 min/km	+00:39 (10.) ●	-00:28 (194.) ●	-00:26 (216.) ●
Laufen	18.9 km	09:08:52	00:18:20	07:20 min/km	-00:13 (8.) ●	-02:01 (144.) ●	-01:58 (161.) ●
Laufen	24.3 km	09:44:55	00:36:03	06:40 min/km	-04:40 (8.) ●	-06:43 (99.) ●	-06:37 (110.) ●
Laufen	25.4 km	09:51:54	00:06:59	06:20 min/km	-00:22 (10.) ●	-00:59 (129.) ●	-00:57 (145.) ●
Laufen	30.5 km	10:30:14	00:38:20	07:30 min/km	-04:28 (8.) ●	-07:11 (101.) ●	-07:03 (115.) ●
Laufen	32.7 km	10:45:19	00:15:05	06:51 min/km	-02:13 (7.) ●	-03:23 (88.) ●	-03:19 (96.) ●
Laufen	35.3 km	11:01:40	00:16:21	06:17 min/km	-04:12 (7.) ●	-05:31 (68.) ●	-05:26 (73.) ●
Laufen	40.7 km	11:36:28	00:34:48	06:26 min/km	-07:00 (7.) ●	-09:44 (76.) ●	-09:37 (81.) ●
Laufen	42.1 km	11:43:48	00:07:20	05:14 min/km	-01:01 (7.) ●	-01:24 (100.) ●	-01:24 (105.) ●
Laufen	42.1 km	11:43:48	04:29:25	06:23 min/km	-38:39 (7.) ●	-01:00:39 (79.) ●	-01:00:01 (84.) ●
Total	226.6 km	11:43:48	11:43:48	19.32 km/h	-01:46:08 (5.) ●	-02:25:20 (54.) ●	-02:27:14 (54.) ●

Ges	Sex	Ak	Name	#	AK
5	5	1	Terumasa Matsuda	1088	M25-29	Japan	01:06:21	05:21:50	03:31:27	10:05:35
21	21	2	Nikita Trikoz	1580	M25-29	Russian Federation	01:05:35	05:43:45	03:43:12	10:41:38
23	23	3	Fanchen Zeng	1101	M25-29	China	01:14:45	05:40:23	03:43:58	10:47:53
53	53	4	Danish Affan Hasnul Basri	1087	M25-29	Malaysia	01:17:28	06:03:48	04:10:14	11:39:59
54	54	5	Nazrol Hakim	1620	M25-29	Malaysia	01:10:08	05:52:56	04:29:25	11:43:48
68	67	6	Chee Yong Lim	1579	M25-29	Malaysia	01:04:48	06:09:40	04:35:55	11:55:27
91	89	7	Yusuke Nakamura	1102	M25-29	Japan	01:09:38	05:44:55	05:18:34	12:27:22
105	101	8	Zeliang Guo	1092	M25-29	China	01:50:02	06:47:57	03:38:01	12:37:11
113	108	9	Sang Yu Lim	1095	M25-29	Malaysia	01:41:08	06:45:17	04:08:16	12:50:17
124	118	10	Cheng Jun Wen	1096	M25-29	Malaysia	01:34:03	06:41:03	04:35:13	12:58:40