John Lukasik Jr -
Ironman 70.3 Memphis 2023

Quick facts

264/203/25Alle/Geschlecht/AK

M45-49Altersklasse

195Startnummer

USANationalität


45:20	2:57:07	1:53:11	5:45:15

Vergleiche John Lukasik Jr mit anderen Athleten!

195 Lukasik Jr

688 Lou ×

155 Maxwell ×

945 Gallo ×

43 Frison ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:20	00:45:20	02:23 min/100m	+01:55 (48.) ●	+02:26 (410.) ●	+02:09 (586.) ●
Wechsel		00:51:19	00:05:59	-	-01:46 (21.) ●	-01:30 (208.) ●	-01:21 (318.) ●
Radfahren	11.7 km	01:16:24	00:25:05	27.99 km/h	+00:28 (42.) ●	+00:14 (334.) ●	-00:13 (427.) ●
Radfahren	32.3 km	01:55:48	00:39:24	31.37 km/h	-00:34 (40.) ●	-01:00 (281.) ●	-01:46 (355.) ●
Radfahren	51.8 km	02:32:29	00:36:41	31.89 km/h	-02:10 (24.) ●	-02:31 (189.) ●	-03:19 (238.) ●
Radfahren	73.4 km	03:13:22	00:40:53	31.7 km/h	-02:27 (28.) ●	-03:26 (203.) ●	-04:28 (254.) ●
Radfahren	90.3 km	03:48:26	00:35:04	28.92 km/h	-02:01 (28.) ●	-03:04 (185.) ●	-03:52 (227.) ●
Radfahren	90.3 km	03:48:26	02:57:07	30.59 km/h	-06:44 (29.) ●	-09:47 (220.) ●	-13:38 (280.) ●
Wechsel		03:52:04	00:03:38	-	-00:50 (29.) ●	-00:58 (250.) ●	-00:52 (377.) ●
Laufen	1.9 km	04:01:58	00:09:54	05:12 min/km	-01:15 (22.) ●	-01:07 (192.) ●	-01:18 (245.) ●
Laufen	3.6 km	04:11:20	00:09:22	05:30 min/km	-00:45 (32.) ●	-00:48 (247.) ●	-00:57 (332.) ●
Laufen	4.9 km	04:17:43	00:06:23	04:54 min/km	-00:37 (28.) ●	-00:34 (230.) ●	-00:40 (300.) ●
Laufen	7 km	04:28:50	00:11:07	05:17 min/km	-01:35 (25.) ●	-01:36 (195.) ●	-01:47 (251.) ●
Laufen	9.6 km	04:42:58	00:14:08	05:26 min/km	-02:03 (22.) ●	-01:57 (196.) ●	-02:11 (257.) ●
Laufen	10.4 km	04:46:57	00:03:59	04:58 min/km	-00:32 (23.) ●	-00:27 (208.) ●	-00:31 (279.) ●
Laufen	12.7 km	04:59:37	00:12:40	05:30 min/km	-01:50 (22.) ●	-01:40 (199.) ●	-01:52 (265.) ●
Laufen	14.4 km	05:08:51	00:09:14	05:25 min/km	-01:58 (16.) ●	-01:57 (150.) ●	-02:05 (192.) ●
Laufen	15.7 km	05:15:15	00:06:24	04:55 min/km	-01:09 (17.) ●	-01:10 (162.) ●	-01:16 (208.) ●
Laufen	17.8 km	05:26:14	00:10:59	05:13 min/km	-02:54 (14.) ●	-02:48 (127.) ●	-02:57 (157.) ●
Laufen	20.4 km	05:40:24	00:14:10	05:26 min/km	-03:07 (16.) ●	-03:05 (149.) ●	-03:15 (189.) ●
Laufen	21.1 km	05:44:25	00:04:01	05:44 min/km	-00:36 (24.) ●	-00:34 (211.) ●	-00:36 (285.) ●
Laufen	21.3 km	05:45:15	00:00:50	04:10 min/km	-00:08 (17.) ●	-00:06 (201.) ●	-00:07 (265.) ●
Laufen	21.3 km	05:45:15	01:53:11	05:18 min/km	-18:29 (18.) ●	-17:49 (174.) ●	-19:32 (224.) ●
Total	113.5 km	05:45:15	05:45:15	19.72 km/h	-25:54 (25.) ●	-27:38 (203.) ●	-33:14 (264.) ●

Ges	Sex	Ak	Name	#	AK
208	166	20	Jeremy Qualls	765	M45-49	USA	00:38:47	02:52:24	01:53:45	05:34:39
225	177	21	Charlie Licata	658	M45-49	USA	00:38:06	02:48:39	01:57:22	05:37:43
246	191	22	Justin Orrick	363	M45-49	USA	00:39:50	02:48:23	02:02:37	05:41:28
248	193	23	Erick Lou	688	M45-49	GTM	00:43:12	02:55:14	01:54:38	05:42:09
262	201	24	Jared Maxwell	155	M45-49	USA	00:34:26	02:53:07	02:08:28	05:45:02
264	203	25	John Lukasik Jr	195	M45-49	USA	00:45:20	02:57:07	01:53:11	05:45:15
275	212	26	Joseph Gallo	945	M45-49	USA	00:43:24	02:59:59	01:54:08	05:46:48
281	216	27	Anthony Frison	43	M45-49	USA	00:41:49	02:55:52	02:02:08	05:47:36
289	222	28	Frank Fournier	260	M45-49	USA	00:37:16	03:01:32	01:57:42	05:49:12
291	224	29	Brent Williams	780	M45-49	USA	00:36:22	03:03:55	01:57:38	05:49:38