Askia Bashir -
Ironman 70.3 Memphis 2023

Quick facts

220/172/28Alle/Geschlecht/AK

M40-44Altersklasse

238Startnummer

USANationalität


28:49	2:56:14	2:04:35	5:37:18

Vergleiche Askia Bashir mit anderen Athleten!

238 Bashir

356 Rodgers ×

364 Landis ×

852 Hunt ×

636 Howser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:49	00:28:49	01:31 min/100m	-13:23 (4.) ●	-14:05 (11.) ●	-14:22 (13.) ●
Wechsel		00:34:17	00:05:28	-	-02:28 (19.) ●	-02:01 (148.) ●	-01:52 (224.) ●
Radfahren	11.7 km	00:57:21	00:23:04	30.43 km/h	-01:21 (26.) ●	-01:47 (173.) ●	-02:14 (211.) ●
Radfahren	32.3 km	01:35:49	00:38:28	32.13 km/h	-01:16 (36.) ●	-01:56 (223.) ●	-02:42 (282.) ●
Radfahren	51.8 km	02:14:40	00:38:51	30.12 km/h	+00:11 (47.) ●	-00:21 (314.) ●	-01:09 (401.) ●
Radfahren	73.4 km	02:55:27	00:40:47	31.78 km/h	-02:29 (34.) ●	-03:32 (194.) ●	-04:34 (244.) ●
Radfahren	90.3 km	03:30:31	00:35:04	28.92 km/h	-02:16 (29.) ●	-03:04 (184.) ●	-03:52 (226.) ●
Radfahren	90.3 km	03:30:31	02:56:14	30.74 km/h	-07:11 (36.) ●	-10:40 (212.) ●	-14:31 (266.) ●
Wechsel		03:32:43	00:02:12	-	-02:47 (7.) ●	-02:24 (72.) ●	-02:18 (129.) ●
Laufen	1.9 km	03:43:14	00:10:31	05:32 min/km	-00:20 (39.) ●	-00:30 (279.) ●	-00:41 (372.) ●
Laufen	3.6 km	03:52:17	00:09:03	05:19 min/km	-01:03 (28.) ●	-01:07 (195.) ●	-01:16 (264.) ●
Laufen	4.9 km	03:58:47	00:06:30	04:59 min/km	-00:21 (38.) ●	-00:27 (259.) ●	-00:33 (341.) ●
Laufen	7 km	04:10:17	00:11:30	05:28 min/km	-00:55 (35.) ●	-01:13 (235.) ●	-01:24 (310.) ●
Laufen	9.6 km	04:25:12	00:14:55	05:44 min/km	-01:02 (40.) ●	-01:10 (265.) ●	-01:24 (353.) ●
Laufen	10.4 km	04:29:30	00:04:18	05:22 min/km	-00:03 (47.) ●	-00:08 (303.) ●	-00:12 (412.) ●
Laufen	12.7 km	04:43:07	00:13:37	05:55 min/km	-00:28 (45.) ●	-00:43 (292.) ●	-00:55 (394.) ●
Laufen	14.4 km	04:53:44	00:10:37	06:14 min/km	-00:18 (44.) ●	-00:34 (292.) ●	-00:42 (395.) ●
Laufen	15.7 km	05:01:38	00:07:54	06:04 min/km	+00:31 (55.) ●	+00:20 (382.) ●	+00:14 (537.) ●
Laufen	17.8 km	05:14:47	00:13:09	06:15 min/km	-00:18 (42.) ●	-00:38 (283.) ●	-00:47 (392.) ●
Laufen	20.4 km	05:31:51	00:17:04	06:33 min/km	+00:16 (48.) ●	-00:11 (323.) ●	-00:21 (452.) ●
Laufen	21.1 km	05:36:28	00:04:37	06:35 min/km	+00:06 (49.) ●	+00:02 (358.) ●	±00:00 (513.) ●
Laufen	21.3 km	05:37:18	00:00:50	04:10 min/km	-00:05 (30.) ●	-00:06 (208.) ●	-00:07 (275.) ●
Laufen	21.3 km	05:37:18	02:04:35	05:50 min/km	-04:00 (40.) ●	-06:25 (281.) ●	-08:08 (380.) ●
Total	113.5 km	05:37:18	05:37:18	20.19 km/h	-29:49 (28.) ●	-35:35 (172.) ●	-41:11 (220.) ●

Ges	Sex	Ak	Name	#	AK
177	143	23	Chris Gaines	468	M40-44	USA	00:36:54	02:53:39	01:48:00	05:28:34
187	149	24	Erick Marquez	597	M40-44	HND	00:49:48	02:52:20	01:36:15	05:29:37
188	150	25	Derek Bailey	106	M40-44	USA	00:41:54	02:53:46	01:42:52	05:29:48
202	161	26	Bradley Rodgers	356	M40-44	USA	00:32:53	02:52:46	01:58:05	05:33:33
215	169	27	Joshua Landis	364	M40-44	USA	00:34:04	02:56:02	01:56:39	05:35:45
220	172	28	Askia Bashir	238	M40-44	USA	00:28:49	02:56:14	02:04:35	05:37:18
222	174	29	Raymond Hunt	852	M40-44	USA	00:26:52	02:58:20	02:04:13	05:37:22
223	175	30	Patrick Howser	636	M40-44	USA	00:41:18	02:41:51	02:05:00	05:37:28
267	206	31	Jesse Randall	950	M40-44	USA	00:52:05	02:47:10	01:51:45	05:45:26
272	209	32	Christopher McDonald	169	M40-44	USA	00:44:07	02:53:55	01:56:54	05:46:17