Rena Roach -
Ironman 70.3 Memphis 2023

Quick facts

876/227/29Alle/Geschlecht/AK

F50-54Altersklasse

425Startnummer

USANationalität


49:00	3:54:26	3:08:47	8:04:36

Vergleiche Rena Roach mit anderen Athleten!

425 Roach

564 Forman ×

194 Sotillo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:00	00:49:00	02:34 min/100m	+05:26 (24.) ●	+05:07 (176.) ●	+05:49 (698.) ●
Wechsel		00:56:07	00:07:07	-	-00:10 (19.) ●	-00:17 (124.) ●	-00:13 (482.) ●
Radfahren	11.7 km	01:25:28	00:29:21	23.92 km/h	+03:26 (26.) ●	+02:47 (202.) ●	+04:03 (837.) ●
Radfahren	32.3 km	02:14:12	00:48:44	25.36 km/h	+06:32 (25.) ●	+05:37 (202.) ●	+07:34 (824.) ●
Radfahren	51.8 km	03:02:05	00:47:53	24.43 km/h	+07:01 (27.) ●	+05:54 (208.) ●	+07:53 (842.) ●
Radfahren	73.4 km	04:01:30	00:59:25	21.81 km/h	+12:41 (29.) ●	+11:34 (226.) ●	+14:04 (877.) ●
Radfahren	90.3 km	04:50:33	00:49:03	20.67 km/h	+09:25 (29.) ●	+08:10 (220.) ●	+10:07 (859.) ●
Radfahren	90.3 km	04:50:33	03:54:26	23.11 km/h	+39:05 (27.) ●	+34:02 (209.) ●	+43:41 (853.) ●
Wechsel		04:55:49	00:05:16	-	+00:27 (20.) ●	+00:34 (152.) ●	+00:46 (611.) ●
Laufen	1.9 km	05:09:33	00:13:44	07:13 min/km	+02:11 (26.) ●	+01:56 (193.) ●	+02:32 (804.) ●
Laufen	3.6 km	05:25:23	00:15:50	09:18 min/km	+05:19 (29.) ●	+04:57 (229.) ●	+05:31 (883.) ●
Laufen	4.9 km	05:34:17	00:08:54	06:50 min/km	+01:48 (27.) ●	+01:29 (204.) ●	+01:51 (817.) ●
Laufen	7 km	05:53:05	00:18:48	08:57 min/km	+05:55 (29.) ●	+05:13 (226.) ●	+05:54 (870.) ●
Laufen	9.6 km	06:16:53	00:23:48	09:09 min/km	+07:27 (29.) ●	+06:38 (225.) ●	+07:29 (879.) ●
Laufen	10.4 km	06:22:54	00:06:01	07:31 min/km	+01:32 (28.) ●	+01:19 (215.) ●	+01:31 (848.) ●
Laufen	12.7 km	06:45:06	00:22:12	09:39 min/km	+07:38 (29.) ●	+06:57 (230.) ●	+07:40 (884.) ●
Laufen	14.4 km	07:01:56	00:16:50	09:54 min/km	+05:33 (28.) ●	+05:02 (228.) ●	+05:31 (882.) ●
Laufen	15.7 km	07:12:38	00:10:42	08:13 min/km	+03:02 (28.) ●	+02:43 (222.) ●	+03:02 (853.) ●
Laufen	17.8 km	07:33:51	00:21:13	10:06 min/km	+07:24 (28.) ●	+06:46 (230.) ●	+07:17 (884.) ●
Laufen	20.4 km	07:57:13	00:23:22	08:59 min/km	+06:22 (28.) ●	+05:25 (214.) ●	+05:57 (825.) ●
Laufen	21.1 km	08:03:25	00:06:12	08:51 min/km	+01:40 (27.) ●	+01:28 (215.) ●	+01:35 (826.) ●
Laufen	21.3 km	08:04:36	00:01:11	05:55 min/km	+00:15 (26.) ●	+00:13 (202.) ●	+00:14 (798.) ●
Laufen	21.3 km	08:04:36	03:08:47	08:51 min/km	+56:06 (29.) ●	+50:06 (224.) ●	+56:04 (872.) ●
Total	113.5 km	08:04:36	08:04:36	14.05 km/h	+01:40:54 (29.) ●	+01:29:32 (227.) ●	+01:46:07 (876.) ●

Ges	Sex	Ak	Name	#	AK
726	171	24	Tami Spellman	400	F50-54	USA	00:49:17	03:37:08	02:34:27	07:11:58
797	191	25	Martha Rosalind Stainton	489	F50-54	USA	00:55:04	03:52:54	02:32:43	07:32:26
817	201	26	Carol Earles	869	F50-54	USA	00:50:40	03:14:59	03:07:13	07:40:04
826	203	27	Amy Forman	564	F50-54	USA	01:00:55	03:55:36	02:24:51	07:43:11
848	214	28	Lynn Sotillo	194	F50-54	USA	00:42:00	03:47:07	03:01:21	07:50:21
876	227	29	Rena Roach	425	F50-54	USA	00:49:00	03:54:26	03:08:47	08:04:36