Art Rascon -
Ironman 70.3 Memphis 2023
Quick facts
711/500/22Alle/Geschlecht/AK
M60-64Altersklasse
578Startnummer
USANationalität
49:22 | 3:12:24 | 2:46:10 | 7:06:29 |
Vergleiche Art Rascon mit anderen Athleten!
578 Rascon
921 Ebert ×
466 Murphy ×
136 Anderson ×
152 Obermeyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +03:04 (25.) ● | +06:28 (493.) ● | +06:11 (709.) ● |
Wechsel | 01:01:11 | 00:11:49 | - | +03:14 (30.) ● | +04:20 (573.) ● | +04:29 (842.) ● | |
Radfahren | 11.7 km | 01:26:37 | 00:25:26 | 27.6 km/h | -00:26 (13.) ● | +00:35 (363.) ● | +00:08 (467.) ● |
Radfahren | 32.3 km | 02:07:57 | 00:41:20 | 29.9 km/h | -00:31 (14.) ● | +00:56 (373.) ● | +00:10 (483.) ● |
Radfahren | 51.8 km | 02:48:11 | 00:40:14 | 29.08 km/h | +00:07 (17.) ● | +01:02 (373.) ● | +00:14 (479.) ● |
Radfahren | 73.4 km | 03:33:17 | 00:45:06 | 28.74 km/h | -00:33 (19.) ● | +00:47 (374.) ● | -00:15 (482.) ● |
Radfahren | 90.3 km | 04:13:35 | 00:40:18 | 25.16 km/h | +01:01 (20.) ● | +02:10 (424.) ● | +01:22 (562.) ● |
Radfahren | 90.3 km | 04:13:35 | 03:12:24 | 28.16 km/h | -00:22 (16.) ● | +05:30 (379.) ● | +01:39 (492.) ● |
Wechsel | 04:20:19 | 00:06:44 | - | +01:19 (23.) ● | +02:08 (528.) ● | +02:14 (769.) ● | |
Laufen | 1.9 km | 04:34:35 | 00:14:16 | 07:30 min/km | +02:17 (29.) ● | +03:15 (578.) ● | +03:04 (823.) ● |
Laufen | 3.6 km | 04:46:57 | 00:12:22 | 07:16 min/km | +01:24 (23.) ● | +02:12 (526.) ● | +02:03 (749.) ● |
Laufen | 4.9 km | 04:55:43 | 00:08:46 | 06:44 min/km | +01:05 (26.) ● | +01:49 (563.) ● | +01:43 (806.) ● |
Laufen | 7 km | 05:12:02 | 00:16:19 | 07:46 min/km | +02:31 (28.) ● | +03:36 (561.) ● | +03:25 (802.) ● |
Laufen | 9.6 km | 05:32:05 | 00:20:03 | 07:42 min/km | +02:19 (24.) ● | +03:58 (536.) ● | +03:44 (769.) ● |
Laufen | 10.4 km | 05:37:51 | 00:05:46 | 07:12 min/km | +00:51 (26.) ● | +01:20 (569.) ● | +01:16 (825.) ● |
Laufen | 12.7 km | 05:55:58 | 00:18:07 | 07:52 min/km | +02:26 (26.) ● | +03:47 (548.) ● | +03:35 (787.) ● |
Laufen | 14.4 km | 06:10:40 | 00:14:42 | 08:38 min/km | +02:30 (27.) ● | +03:31 (551.) ● | +03:23 (805.) ● |
Laufen | 15.7 km | 06:20:35 | 00:09:55 | 07:37 min/km | +01:34 (26.) ● | +02:21 (563.) ● | +02:15 (814.) ● |
Laufen | 17.8 km | 06:38:05 | 00:17:30 | 08:19 min/km | +02:30 (26.) ● | +03:43 (530.) ● | +03:34 (773.) ● |
Laufen | 20.4 km | 06:59:10 | 00:21:05 | 08:06 min/km | +02:13 (21.) ● | +03:50 (519.) ● | +03:40 (755.) ● |
Laufen | 21.1 km | 07:05:02 | 00:05:52 | 08:22 min/km | +00:43 (22.) ● | +01:17 (544.) ● | +01:15 (796.) ● |
Laufen | 21.3 km | 07:06:29 | 00:01:27 | 07:15 min/km | +00:22 (31.) ● | +00:31 (606.) ● | +00:30 (884.) ● |
Laufen | 21.3 km | 07:06:29 | 02:46:10 | 07:48 min/km | +22:45 (25.) ● | +35:10 (557.) ● | +33:27 (795.) ● |
Total | 113.5 km | 07:06:29 | 07:06:29 | 15.97 km/h | +30:00 (22.) ● | +53:36 (500.) ● | +48:00 (711.) ● |