Jason Wilford -
Ironman 70.3 Memphis 2023

Quick facts

166/138/16Alle/Geschlecht/AK

M45-49Altersklasse

76Startnummer

ZAFNationalität


30:20	2:45:58	2:00:42	5:25:29

Vergleiche Jason Wilford mit anderen Athleten!

76 Wilford

323 Hall ×

171 Robinson ×

837 Flynn ×

219 Johnston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:20	00:30:20	01:35 min/100m	-13:05 (2.) ●	-12:34 (30.) ●	-12:51 (38.) ●
Wechsel		00:35:58	00:05:38	-	-02:07 (12.) ●	-01:51 (162.) ●	-01:42 (252.) ●
Radfahren	11.7 km	00:57:56	00:21:58	31.96 km/h	-02:39 (6.) ●	-02:53 (101.) ●	-03:20 (111.) ●
Radfahren	32.3 km	01:33:57	00:36:01	34.32 km/h	-03:57 (14.) ●	-04:23 (127.) ●	-05:09 (144.) ●
Radfahren	51.8 km	02:08:58	00:35:01	33.41 km/h	-03:50 (14.) ●	-04:11 (131.) ●	-04:59 (148.) ●
Radfahren	73.4 km	02:47:27	00:38:29	33.68 km/h	-04:51 (13.) ●	-05:50 (120.) ●	-06:52 (131.) ●
Radfahren	90.3 km	03:21:56	00:34:29	29.41 km/h	-02:36 (20.) ●	-03:39 (161.) ●	-04:27 (189.) ●
Radfahren	90.3 km	03:21:56	02:45:58	32.65 km/h	-17:53 (15.) ●	-20:56 (131.) ●	-24:47 (144.) ●
Wechsel		03:24:47	00:02:51	-	-01:37 (12.) ●	-01:45 (152.) ●	-01:39 (241.) ●
Laufen	1.9 km	03:33:53	00:09:06	04:47 min/km	-02:03 (9.) ●	-01:55 (100.) ●	-02:06 (123.) ●
Laufen	3.6 km	03:42:01	00:08:08	04:47 min/km	-01:59 (9.) ●	-02:02 (99.) ●	-02:11 (119.) ●
Laufen	4.9 km	03:47:44	00:05:43	04:23 min/km	-01:17 (11.) ●	-01:14 (111.) ●	-01:20 (134.) ●
Laufen	7 km	03:57:35	00:09:51	04:41 min/km	-02:51 (7.) ●	-02:52 (80.) ●	-03:03 (94.) ●
Laufen	9.6 km	04:10:16	00:12:41	04:52 min/km	-03:30 (9.) ●	-03:24 (95.) ●	-03:38 (116.) ●
Laufen	10.4 km	04:13:55	00:03:39	04:33 min/km	-00:52 (12.) ●	-00:47 (118.) ●	-00:51 (142.) ●
Laufen	12.7 km	04:25:52	00:11:57	05:11 min/km	-02:33 (15.) ●	-02:23 (142.) ●	-02:35 (179.) ●
Laufen	14.4 km	04:36:27	00:10:35	06:13 min/km	-00:37 (36.) ●	-00:36 (290.) ●	-00:44 (391.) ●
Laufen	15.7 km	04:44:54	00:08:27	06:30 min/km	+00:54 (54.) ●	+00:53 (457.) ●	+00:47 (644.) ●
Laufen	17.8 km	05:01:00	00:16:06	07:39 min/km	+02:13 (54.) ●	+02:19 (487.) ●	+02:10 (697.) ●
Laufen	20.4 km	05:19:16	00:18:16	07:01 min/km	+00:59 (47.) ●	+01:01 (394.) ●	+00:51 (566.) ●
Laufen	21.1 km	05:24:09	00:04:53	06:58 min/km	+00:16 (47.) ●	+00:18 (411.) ●	+00:16 (589.) ●
Laufen	21.3 km	05:25:29	00:01:20	06:40 min/km	+00:22 (70.) ●	+00:24 (595.) ●	+00:23 (865.) ●
Laufen	21.3 km	05:25:29	02:00:42	05:40 min/km	-10:58 (31.) ●	-10:18 (250.) ●	-12:01 (333.) ●
Total	113.5 km	05:25:29	05:25:29	20.92 km/h	-45:40 (16.) ●	-47:24 (138.) ●	-53:00 (166.) ●

Ges	Sex	Ak	Name	#	AK
144	121	11	Alex Garcia	105	M45-49	USA	00:34:39	02:48:05	01:48:13	05:19:41
146	122	12	Rick Overton	920	M45-49	USA	00:39:55	02:45:09	01:44:43	05:20:06
154	129	13	James Kelley	631	M45-49	USA	00:35:31	02:45:11	01:51:23	05:22:21
162	135	14	Adrian Hall	323	M45-49	USA	00:39:07	02:53:03	01:43:23	05:24:12
164	137	15	Glen Robinson	171	M45-49	AUS	00:40:04	02:44:42	01:53:01	05:24:37
166	138	16	Jason Wilford	76	M45-49	ZAF	00:30:20	02:45:58	02:00:42	05:25:29
172	141	17	Warren Flynn	837	M45-49	USA	00:38:24	02:59:12	01:41:12	05:26:55
200	160	18	Jeremy Johnston	219	M45-49	USA	00:36:39	02:42:38	02:03:48	05:32:39
205	164	19	Lee Tuxhorn	875	M45-49	USA	00:47:03	02:43:29	01:55:13	05:34:10
208	166	20	Jeremy Qualls	765	M45-49	USA	00:38:47	02:52:24	01:53:45	05:34:39