Lea Rolfes -
Ironman 70.3 Memphis 2023

Quick facts

194/30/4Alle/Geschlecht/AK

F45-49Altersklasse

893Startnummer

USANationalität


34:08	2:57:14	1:51:01	5:30:45

Vergleiche Lea Rolfes mit anderen Athleten!

893 Rolfes

640 Bradford ×

158 Marsala ×

104 Rico Alvarado ×

472 Hugge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:08	00:34:08	01:47 min/100m	-09:51 (2.) ●	-09:45 (19.) ●	-09:03 (119.) ●
Wechsel		00:39:45	00:05:37	-	-01:53 (6.) ●	-01:47 (50.) ●	-01:43 (251.) ●
Radfahren	11.7 km	01:04:17	00:24:32	28.61 km/h	-02:07 (7.) ●	-02:02 (55.) ●	-00:46 (366.) ●
Radfahren	32.3 km	01:42:51	00:38:34	32.05 km/h	-04:15 (6.) ●	-04:33 (44.) ●	-02:36 (289.) ●
Radfahren	51.8 km	02:20:48	00:37:57	30.83 km/h	-03:44 (6.) ●	-04:02 (51.) ●	-02:03 (329.) ●
Radfahren	73.4 km	03:01:28	00:40:40	31.87 km/h	-06:22 (5.) ●	-07:11 (37.) ●	-04:41 (237.) ●
Radfahren	90.3 km	03:36:59	00:35:31	28.55 km/h	-04:59 (6.) ●	-05:22 (43.) ●	-03:25 (261.) ●
Radfahren	90.3 km	03:36:59	02:57:14	30.57 km/h	-21:27 (6.) ●	-23:10 (47.) ●	-13:31 (283.) ●
Wechsel		03:39:44	00:02:45	-	-02:10 (4.) ●	-01:57 (36.) ●	-01:45 (216.) ●
Laufen	1.9 km	03:49:50	00:10:06	05:18 min/km	-02:13 (4.) ●	-01:42 (48.) ●	-01:06 (290.) ●
Laufen	3.6 km	03:58:35	00:08:45	05:08 min/km	-02:25 (3.) ●	-02:08 (32.) ●	-01:34 (204.) ●
Laufen	4.9 km	04:04:46	00:06:11	04:45 min/km	-01:32 (4.) ●	-01:14 (37.) ●	-00:52 (229.) ●
Laufen	7 km	04:15:34	00:10:48	05:08 min/km	-03:27 (2.) ●	-02:47 (30.) ●	-02:06 (207.) ●
Laufen	9.6 km	04:29:14	00:13:40	05:15 min/km	-04:19 (3.) ●	-03:30 (29.) ●	-02:39 (204.) ●
Laufen	10.4 km	04:33:07	00:03:53	04:51 min/km	-01:00 (3.) ●	-00:49 (38.) ●	-00:37 (229.) ●
Laufen	12.7 km	04:45:14	00:12:07	05:16 min/km	-03:47 (3.) ●	-03:08 (30.) ●	-02:25 (198.) ●
Laufen	14.4 km	04:54:13	00:08:59	05:17 min/km	-03:27 (3.) ●	-02:49 (22.) ●	-02:20 (161.) ●
Laufen	15.7 km	05:00:32	00:06:19	04:51 min/km	-02:04 (2.) ●	-01:40 (25.) ●	-01:21 (190.) ●
Laufen	17.8 km	05:11:49	00:11:17	05:22 min/km	-04:04 (2.) ●	-03:10 (25.) ●	-02:39 (178.) ●
Laufen	20.4 km	05:25:52	00:14:03	05:24 min/km	-04:44 (2.) ●	-03:54 (26.) ●	-03:22 (180.) ●
Laufen	21.1 km	05:29:50	00:03:58	05:39 min/km	-01:00 (6.) ●	-00:46 (54.) ●	-00:39 (268.) ●
Laufen	21.3 km	05:30:45	00:00:55	04:35 min/km	-00:07 (14.) ●	-00:03 (105.) ●	-00:02 (441.) ●
Laufen	21.3 km	05:30:45	01:51:01	05:12 min/km	-34:09 (3.) ●	-27:40 (30.) ●	-21:42 (198.) ●
Total	113.5 km	05:30:45	05:30:45	20.59 km/h	-01:09:30 (4.) ●	-01:04:19 (30.) ●	-47:44 (194.) ●

Ges	Sex	Ak	Name	#	AK
99	7	1	Clara Abascal Menocal	52	F45-49	MEX	00:34:16	02:45:47	01:42:02	05:08:48
173	23	2	Ashley Bradford	640	F45-49	USA	00:39:04	02:46:47	01:54:43	05:27:26
184	28	3	Lynne Marsala	158	F45-49	USA	00:36:09	02:49:26	01:57:30	05:29:33
194	30	4	Lea Rolfes	893	F45-49	USA	00:34:08	02:57:14	01:51:01	05:30:45
228	38	5	Idania Rico Alvarado	104	F45-49	MEX	00:44:43	02:52:41	01:50:51	05:37:49
260	47	6	Christina Hugge	472	F45-49	USA	00:35:42	02:58:02	02:01:00	05:44:40
297	53	7	Shannon Hedrick	397	F45-49	USA	00:32:21	03:02:11	02:08:02	05:50:17
300	55	8	Kata Dismukes	583	F45-49	USA	00:38:04	02:59:55	02:04:26	05:50:46
308	56	9	Sarah Bone	473	F45-49	USA	00:43:21	03:03:45	01:54:13	05:51:42
321	59	10	Kata Mahtani	804	F45-49	HUN	00:40:24	03:03:56	01:56:42	05:53:26