Jai Verenkar -
Ironman 70.3 Goa 2023

Quick facts

224/167/37Alle/Geschlecht/AK

M40-44Altersklasse

1442Startnummer

INDNationalität


45:48	3:20:02	2:29:08	6:53:43

Vergleiche Jai Verenkar mit anderen Athleten!

1442 Verenkar

1464 Bique ×

1496 Shetty ×

1410 Pophale ×

1415 Singhal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:48	00:45:48	02:24 min/100m	-02:10 (35.) ●	-01:22 (201.) ●	-01:09 (269.) ●
Wechsel		00:56:45	00:10:57	-	+01:07 (76.) ●	+01:33 (359.) ●	+02:07 (496.) ●
Radfahren	6.8 km	01:10:31	00:13:46	29.64 km/h	-00:39 (30.) ●	-00:38 (160.) ●	-00:38 (208.) ●
Radfahren	20.4 km	01:36:44	00:26:13	31.13 km/h	-03:42 (11.) ●	-03:11 (65.) ●	-03:25 (78.) ●
Radfahren	33.9 km	02:04:47	00:28:03	28.88 km/h	-02:50 (19.) ●	-02:15 (112.) ●	-02:32 (134.) ●
Radfahren	47.6 km	02:35:30	00:30:43	26.76 km/h	-02:22 (33.) ●	-01:30 (172.) ●	-01:48 (213.) ●
Radfahren	61.2 km	03:06:39	00:31:09	26.2 km/h	-00:53 (43.) ●	-00:32 (215.) ●	-00:54 (267.) ●
Radfahren	74.6 km	03:39:14	00:32:35	24.68 km/h	-02:54 (31.) ●	-02:20 (154.) ●	-02:51 (184.) ●
Radfahren	90 km	04:16:47	00:37:33	24.61 km/h	-00:36 (52.) ●	-00:05 (253.) ●	-00:28 (314.) ●
Radfahren	90 km	04:16:47	03:20:02	27 km/h	-13:56 (31.) ●	-10:31 (162.) ●	-12:36 (197.) ●
Wechsel		04:24:35	00:07:48	-	+01:25 (82.) ●	+01:53 (387.) ●	+02:35 (525.) ●
Laufen	0.3 km	04:26:08	00:01:33	05:10 min/km	-00:09 (37.) ●	-00:07 (199.) ●	-00:05 (287.) ●
Laufen	3.7 km	04:51:38	00:25:30	07:29 min/km	+00:39 (68.) ●	+00:55 (282.) ●	+01:25 (386.) ●
Laufen	7.1 km	05:13:49	00:22:11	06:31 min/km	-03:29 (22.) ●	-03:14 (115.) ●	-02:46 (170.) ●
Laufen	10.6 km	05:38:59	00:25:10	07:11 min/km	-01:39 (39.) ●	-01:22 (181.) ●	-01:04 (251.) ●
Laufen	14 km	06:00:49	00:21:50	06:25 min/km	-05:09 (13.) ●	-04:54 (71.) ●	-04:30 (110.) ●
Laufen	17.5 km	06:28:07	00:27:18	07:48 min/km	-00:26 (47.) ●	-00:10 (212.) ●	+00:02 (284.) ●
Laufen	21 km	06:53:43	00:25:36	07:18 min/km	-01:28 (36.) ●	-01:29 (165.) ●	-01:20 (225.) ●
Laufen	21 km	06:53:43	02:29:08	07:06 min/km	-11:41 (39.) ●	-10:21 (165.) ●	-08:18 (228.) ●
Total	112.9 km	06:53:43	06:53:43	16.37 km/h	-25:15 (37.) ●	-18:48 (167.) ●	-17:21 (224.) ●

Ges	Sex	Ak	Name	#	AK
206	153	32	Zulfi Bhutto	1547	M40-44	IND	00:44:34	03:34:34	02:18:58	06:49:16
213	158	33	Tanmoy Rath	1530	M40-44	IND	00:50:01	03:17:42	02:29:07	06:50:19
214	159	34	Vishnu Chougule	1544	M40-44	IND	00:44:46	03:25:43	02:29:26	06:50:20
217	161	35	Michael Bique	1464	M40-44	CHE	00:43:02	03:41:55	02:16:44	06:51:02
223	166	36	Rohit Shetty	1496	M40-44	IND	00:57:14	03:05:39	02:36:28	06:53:14
224	167	37	Jai Verenkar	1442	M40-44	IND	00:45:48	03:20:02	02:29:08	06:53:43
226	169	38	Amol Pophale	1410	M40-44	IND	00:46:24	03:24:39	02:28:43	06:54:21
229	171	39	Anuj Singhal	1415	M40-44	IND	00:47:30	03:13:54	02:43:06	06:55:30
246	184	40	Sujeet Arya	1521	M40-44	IND	00:48:07	03:31:33	02:21:55	07:00:02
252	188	41	Rajesh Koche	1487	M40-44	IND	00:47:54	03:46:37	02:16:50	07:02:33