Team Iron Maidens -
Ironman 70.3 Goa 2023

Quick facts

414/77/3Alle/Geschlecht/AK

RELAYAltersklasse

2011Startnummer

INDNationalität


43:04	4:00:31	2:49:52	7:42:44

2011 Iron Maidens

2015 Unheroes ×

2014 the Golden Women ×

2012 Jatayu ×

2013 Starlets ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:04	00:43:04	02:16 min/100m	-07:07 (1.) ●	-03:53 (183.) ●
Wechsel		00:50:40	00:07:36	-	+00:23 (3.) ●	-01:14 (229.) ●
Radfahren	6.8 km	01:05:35	00:14:55	27.35 km/h	-00:30 (2.) ●	+00:31 (426.) ●
Radfahren	20.4 km	01:38:40	00:33:05	24.66 km/h	-00:19 (2.) ●	+03:27 (540.) ●
Radfahren	33.9 km	02:12:53	00:34:13	23.67 km/h	-00:06 (2.) ●	+03:38 (547.) ●
Radfahren	47.6 km	02:49:54	00:37:01	22.21 km/h	-00:15 (3.) ●	+04:30 (529.) ●
Radfahren	61.2 km	03:26:41	00:36:47	22.18 km/h	-00:01 (3.) ●	+04:44 (550.) ●
Radfahren	74.6 km	04:07:38	00:40:57	19.63 km/h	-00:18 (3.) ●	+05:31 (534.) ●
Radfahren	90 km	04:51:11	00:43:33	21.22 km/h	-01:18 (3.) ●	+05:32 (520.) ●
Radfahren	90 km	04:51:11	04:00:31	22.45 km/h	-02:47 (3.) ●	+27:53 (536.) ●
Wechsel		04:52:52	00:01:41	-	-00:09 (2.) ●	-03:32 (50.) ●
Laufen	0.3 km	04:54:24	00:01:32	05:06 min/km	±00:00 (3.) ●	-00:06 (268.) ●
Laufen	3.7 km	05:20:51	00:26:27	07:46 min/km	+02:47 (5.) ●	+02:22 (431.) ●
Laufen	7.1 km	05:50:27	00:29:36	08:42 min/km	+04:14 (5.) ●	+04:39 (524.) ●
Laufen	10.6 km	06:18:47	00:28:20	08:05 min/km	+01:32 (5.) ●	+02:06 (395.) ●
Laufen	14 km	06:45:33	00:26:46	07:52 min/km	+00:59 (4.) ●	+00:26 (308.) ●
Laufen	17.5 km	07:14:44	00:29:11	08:20 min/km	+01:56 (4.) ●	+01:55 (390.) ●
Laufen	21 km	07:42:44	00:28:00	08:00 min/km	+01:13 (4.) ●	+01:04 (352.) ●
Laufen	21 km	07:42:44	02:49:52	08:05 min/km	+12:41 (5.) ●	+12:26 (396.) ●
Total	112.9 km	07:42:44	07:42:44	14.64 km/h	+03:01 (3.) ●	+31:40 (414.) ●