Team Indian Navy 5 -
Ironman 70.3 Goa 2023

Quick facts

67/15/13Alle/Geschlecht/AK

MRELAYAltersklasse

2035Startnummer

INDNationalität


43:21	3:19:57	1:49:41	5:59:42

2035 Indian Navy 5

2036 Indian Navy 6 ×

2126 Delhivery Goa ×

2055 Railway Warriors ×

2121 Fit Swaggers Goa ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:21	00:43:21	02:16 min/100m	-01:19 (34.) ●	-03:36 (192.) ●
Wechsel		00:48:37	00:05:16	-	-00:58 (20.) ●	-03:34 (46.) ●
Radfahren	6.8 km	01:01:50	00:13:13	30.87 km/h	-00:47 (21.) ●	-01:11 (132.) ●
Radfahren	20.4 km	01:29:45	00:27:55	29.23 km/h	-01:37 (20.) ●	-01:43 (177.) ●
Radfahren	33.9 km	01:58:56	00:29:11	27.76 km/h	-01:32 (22.) ●	-01:24 (199.) ●
Radfahren	47.6 km	02:28:24	00:29:28	27.9 km/h	-02:59 (17.) ●	-03:03 (147.) ●
Radfahren	61.2 km	02:58:24	00:30:00	27.2 km/h	-02:10 (21.) ●	-02:03 (190.) ●
Radfahren	74.6 km	03:33:25	00:35:01	22.96 km/h	-01:55 (31.) ●	-00:25 (303.) ●
Radfahren	90 km	04:08:34	00:35:09	26.29 km/h	-03:40 (20.) ●	-02:52 (204.) ●
Radfahren	90 km	04:08:34	03:19:57	27.01 km/h	-14:40 (21.) ●	-12:41 (196.) ●
Wechsel		04:10:01	00:01:27	-	-00:23 (15.) ●	-03:46 (20.) ●
Laufen	0.3 km	04:11:00	00:00:59	03:16 min/km	-00:22 (9.) ●	-00:39 (12.) ●
Laufen	3.7 km	04:26:29	00:15:29	04:33 min/km	-05:08 (12.) ●	-08:36 (22.) ●
Laufen	7.1 km	04:43:19	00:16:50	04:57 min/km	-05:11 (19.) ●	-08:07 (34.) ●
Laufen	10.6 km	05:01:01	00:17:42	05:03 min/km	-06:27 (13.) ●	-08:32 (30.) ●
Laufen	14 km	05:18:45	00:17:44	05:12 min/km	-06:22 (13.) ●	-08:36 (30.) ●
Laufen	17.5 km	05:39:00	00:20:15	05:47 min/km	-05:54 (14.) ●	-07:01 (49.) ●
Laufen	21 km	05:59:42	00:20:42	05:54 min/km	-05:40 (17.) ●	-06:14 (72.) ●
Laufen	21 km	05:59:42	01:49:41	05:13 min/km	-35:04 (14.) ●	-47:45 (35.) ●
Total	112.9 km	05:59:42	05:59:42	18.83 km/h	-52:24 (13.) ●	-01:11:22 (67.) ●