Falk Gonschorek -
Ironman 70.3 Poreč 2023

Quick facts

371/343/49Alle/Geschlecht/AK

M45-49Altersklasse

1028Startnummer

DEUNationalität


36:05	2:42:44	1:37:29	5:05:36

Vergleiche Falk Gonschorek mit anderen Athleten!

1028 Gonschorek

1106 Secker ×

1050 Kremser ×

1068 Mohar ×

986 Berthele ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:05	00:36:05	01:53 min/100m	-01:16 (63.) ●	-01:04 (445.) ●	-01:38 (515.) ●
Wechsel		00:41:21	00:05:16	-	-00:21 (77.) ●	-00:16 (519.) ●	-00:12 (660.) ●
Radfahren	4 km	00:48:52	00:07:31	31.93 km/h	-00:09 (61.) ●	-00:08 (461.) ●	-00:15 (509.) ●
Radfahren	21.5 km	01:24:00	00:35:08	29.89 km/h	-00:19 (75.) ●	-00:11 (534.) ●	-00:51 (581.) ●
Radfahren	28.3 km	01:37:37	00:13:37	29.96 km/h	-00:53 (49.) ●	-00:51 (342.) ●	-01:07 (369.) ●
Radfahren	40 km	01:59:55	00:22:18	31.48 km/h	-01:39 (45.) ●	-01:35 (344.) ●	-02:09 (364.) ●
Radfahren	54 km	02:22:39	00:22:44	36.95 km/h	-01:32 (65.) ●	-01:37 (407.) ●	-02:15 (439.) ●
Radfahren	65.8 km	02:46:27	00:23:48	29.75 km/h	-01:14 (52.) ●	-01:17 (395.) ●	-01:45 (426.) ●
Radfahren	73.2 km	02:59:33	00:13:06	33.89 km/h	-00:05 (76.) ●	-00:12 (518.) ●	-00:23 (566.) ●
Radfahren	89 km	03:24:05	00:24:32	38.64 km/h	-00:04 (79.) ●	-00:25 (538.) ●	-00:50 (589.) ●
Radfahren	89 km	03:24:05	02:42:44	32.81 km/h	-05:55 (69.) ●	-06:16 (446.) ●	-09:35 (479.) ●
Wechsel		03:28:07	00:04:02	-	±00:00 (86.) ●	-00:03 (571.) ●	-00:01 (712.) ●
Laufen	0.2 km	03:28:55	00:00:48	04:00 min/km	-00:05 (46.) ●	-00:05 (321.) ●	-00:06 (367.) ●
Laufen	2 km	03:37:31	00:08:36	04:46 min/km	-00:40 (51.) ●	-00:42 (342.) ●	-00:51 (370.) ●
Laufen	4.9 km	03:51:53	00:14:22	04:57 min/km	-01:15 (44.) ●	-01:23 (311.) ●	-01:38 (334.) ●
Laufen	7.7 km	04:04:45	00:12:52	04:35 min/km	-01:20 (42.) ●	-01:28 (287.) ●	-01:42 (307.) ●
Laufen	9.2 km	04:12:11	00:07:26	04:57 min/km	-01:02 (32.) ●	-01:04 (245.) ●	-01:12 (262.) ●
Laufen	10.9 km	04:21:10	00:08:59	05:17 min/km	-01:29 (31.) ●	-01:33 (222.) ●	-01:43 (240.) ●
Laufen	14.1 km	04:35:42	00:14:32	04:32 min/km	-02:03 (36.) ●	-02:10 (247.) ●	-02:24 (264.) ●
Laufen	17.2 km	04:48:41	00:12:59	04:11 min/km	-02:11 (30.) ●	-02:17 (218.) ●	-02:30 (236.) ●
Laufen	19.5 km	04:56:11	00:07:30	03:15 min/km	-01:20 (23.) ●	-01:24 (189.) ●	-01:31 (207.) ●
Laufen	20.6 km	05:02:08	00:05:57	05:24 min/km	-00:50 (38.) ●	-00:51 (261.) ●	-00:57 (283.) ●
Laufen	20.7 km	05:05:26	00:03:18	33:00 min/km	-00:31 (29.) ●	-00:31 (242.) ●	-00:34 (260.) ●
Laufen	20.8 km	05:05:36	00:00:10	01:39 min/km	-00:02 (22.) ●	-00:19 (228.) ●	-00:16 (259.) ●
Laufen	20.8 km	05:05:36	01:37:29	04:41 min/km	-12:48 (35.) ●	-13:47 (248.) ●	-15:24 (268.) ●
Total	111.7 km	05:05:36	05:05:36	21.93 km/h	-20:20 (49.) ●	-21:26 (343.) ●	-26:50 (371.) ●

Ges	Sex	Ak	Name	#	AK
341	319	44	Giuseppe Laudicina	1053	M45-49	ITA	00:34:39	02:48:59	01:30:34	05:01:39
351	327	45	Farrukh Nassyrov	1071	M45-49	UZB	00:39:46	02:39:09	01:36:05	05:03:09
352	328	46	Mario Sattler	1103	M45-49	AUT	00:30:40	02:38:16	01:46:24	05:03:10
365	338	47	Andrew Secker	1106	M45-49	NZL	00:42:21	02:36:31	01:37:54	05:04:35
369	342	48	Bernhard Kremser	1050	M45-49	AUT	00:33:04	02:38:01	01:48:45	05:05:26
371	343	49	Falk Gonschorek	1028	M45-49	DEU	00:36:05	02:42:44	01:37:29	05:05:36
375	345	50	Tomaž Mohar	1068	M45-49	SVN	00:31:22	02:38:35	01:47:35	05:05:41
376	346	51	Christof Berthele	986	M45-49	DEU	00:37:02	02:41:49	01:35:56	05:05:43
396	365	52	Jasur Tadjiev	1121	M45-49	UZB	00:38:35	02:39:43	01:40:59	05:07:01
401	368	53	Sebastian Seiffarth	1109	M45-49	DEU	00:38:11	02:36:12	01:46:16	05:07:12