Farrukh Nassyrov -
Ironman 70.3 Poreč 2023

Quick facts

351/327/45Alle/Geschlecht/AK

M45-49Altersklasse

1071Startnummer

UZBNationalität


39:46	2:39:09	1:36:05	5:03:09

Vergleiche Farrukh Nassyrov mit anderen Athleten!

1071 Nassyrov

1099 Roth ×

1053 Laudicina ×

1103 Sattler ×

1106 Secker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:46	00:39:46	02:05 min/100m	+02:25 (100.) ●	+02:37 (678.) ●	+02:03 (798.) ●
Wechsel		00:44:13	00:04:27	-	-01:10 (50.) ●	-01:05 (346.) ●	-01:01 (453.) ●
Radfahren	4 km	00:52:49	00:08:36	27.91 km/h	+00:56 (126.) ●	+00:57 (862.) ●	+00:50 (1017.) ●
Radfahren	21.5 km	01:25:18	00:32:29	32.32 km/h	-02:58 (34.) ●	-02:50 (242.) ●	-03:30 (259.) ●
Radfahren	28.3 km	01:39:34	00:14:16	28.6 km/h	-00:14 (76.) ●	-00:12 (526.) ●	-00:28 (578.) ●
Radfahren	40 km	02:02:35	00:23:01	30.5 km/h	-00:56 (66.) ●	-00:52 (458.) ●	-01:26 (492.) ●
Radfahren	54 km	02:25:23	00:22:48	36.84 km/h	-01:28 (67.) ●	-01:33 (416.) ●	-02:11 (449.) ●
Radfahren	65.8 km	02:48:26	00:23:03	30.72 km/h	-01:59 (35.) ●	-02:02 (285.) ●	-02:30 (305.) ●
Radfahren	73.2 km	03:00:40	00:12:14	36.29 km/h	-00:57 (36.) ●	-01:04 (283.) ●	-01:15 (306.) ●
Radfahren	89 km	03:23:22	00:22:42	41.76 km/h	-01:54 (25.) ●	-02:15 (233.) ●	-02:40 (243.) ●
Radfahren	89 km	03:23:22	02:39:09	33.55 km/h	-09:30 (52.) ●	-09:51 (363.) ●	-13:10 (386.) ●
Wechsel		03:27:04	00:03:42	-	-00:20 (71.) ●	-00:23 (477.) ●	-00:21 (606.) ●
Laufen	0.2 km	03:27:55	00:00:51	04:15 min/km	-00:02 (72.) ●	-00:02 (488.) ●	-00:03 (556.) ●
Laufen	2 km	03:36:25	00:08:30	04:43 min/km	-00:46 (42.) ●	-00:48 (307.) ●	-00:57 (332.) ●
Laufen	4.9 km	03:50:43	00:14:18	04:55 min/km	-01:19 (40.) ●	-01:27 (301.) ●	-01:42 (324.) ●
Laufen	7.7 km	04:03:17	00:12:34	04:29 min/km	-01:38 (29.) ●	-01:46 (227.) ●	-02:00 (240.) ●
Laufen	9.2 km	04:10:24	00:07:07	04:44 min/km	-01:21 (16.) ●	-01:23 (151.) ●	-01:31 (164.) ●
Laufen	10.9 km	04:19:07	00:08:43	05:07 min/km	-01:45 (19.) ●	-01:49 (160.) ●	-01:59 (172.) ●
Laufen	14.1 km	04:33:25	00:14:18	04:28 min/km	-02:17 (28.) ●	-02:24 (205.) ●	-02:38 (219.) ●
Laufen	17.2 km	04:46:17	00:12:52	04:09 min/km	-02:18 (27.) ●	-02:24 (198.) ●	-02:37 (214.) ●
Laufen	19.5 km	04:53:47	00:07:30	03:15 min/km	-01:20 (24.) ●	-01:24 (190.) ●	-01:31 (208.) ●
Laufen	20.6 km	04:59:37	00:05:50	05:18 min/km	-00:57 (32.) ●	-00:58 (235.) ●	-01:04 (254.) ●
Laufen	20.7 km	05:02:57	00:03:20	33:20 min/km	-00:29 (34.) ●	-00:29 (264.) ●	-00:32 (283.) ●
Laufen	20.8 km	05:03:09	00:00:12	01:59 min/km	±00:00 (73.) ●	-00:17 (535.) ●	-00:14 (654.) ●
Laufen	20.8 km	05:03:09	01:36:05	04:37 min/km	-14:12 (29.) ●	-15:11 (211.) ●	-16:48 (226.) ●
Total	111.7 km	05:03:09	05:03:09	22.11 km/h	-22:47 (45.) ●	-23:53 (327.) ●	-29:17 (351.) ●

Ges	Sex	Ak	Name	#	AK
322	301	40	Johnny Coseri	1002	M45-49	ROU	00:40:14	02:39:13	01:33:09	05:00:18
323	302	41	Luca Bruni	993	M45-49	ITA	00:34:11	02:39:05	01:37:29	05:00:20
335	313	42	Francesco Fascetti Leon	1015	M45-49	ITA	00:36:24	02:32:50	01:43:14	05:01:02
337	315	43	Alexander Roth	1099	M45-49	AUT	00:46:46	02:36:59	01:30:24	05:01:16
341	319	44	Giuseppe Laudicina	1053	M45-49	ITA	00:34:39	02:48:59	01:30:34	05:01:39
351	327	45	Farrukh Nassyrov	1071	M45-49	UZB	00:39:46	02:39:09	01:36:05	05:03:09
352	328	46	Mario Sattler	1103	M45-49	AUT	00:30:40	02:38:16	01:46:24	05:03:10
365	338	47	Andrew Secker	1106	M45-49	NZL	00:42:21	02:36:31	01:37:54	05:04:35
369	342	48	Bernhard Kremser	1050	M45-49	AUT	00:33:04	02:38:01	01:48:45	05:05:26
371	343	49	Falk Gonschorek	1028	M45-49	DEU	00:36:05	02:42:44	01:37:29	05:05:36