Pamina Rafezeder -
Ironman 70.3 Poreč 2023

Quick facts

944/120/21Alle/Geschlecht/AK

F25-29Altersklasse

108Startnummer

AUTNationalität


45:52	2:58:33	2:12:03	6:04:57

Vergleiche Pamina Rafezeder mit anderen Athleten!

108 Rafezeder

119 Werger ×

115 Van der Maelen ×

93 Cortis ×

92 Bullova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:52	00:45:52	02:24 min/100m	+09:05 (23.) ●	+05:18 (156.) ●	+08:09 (1074.) ●
Wechsel		00:49:50	00:03:58	-	-00:16 (11.) ●	-01:26 (53.) ●	-01:30 (322.) ●
Radfahren	4 km	00:58:05	00:08:15	29.09 km/h	+00:17 (18.) ●	-00:10 (100.) ●	+00:29 (901.) ●
Radfahren	21.5 km	01:35:28	00:37:23	28.09 km/h	+00:11 (15.) ●	-01:48 (77.) ●	+01:24 (804.) ●
Radfahren	28.3 km	01:51:03	00:15:35	26.18 km/h	+00:22 (16.) ●	-00:31 (93.) ●	+00:51 (877.) ●
Radfahren	40 km	02:15:17	00:24:14	28.97 km/h	-01:01 (7.) ●	-03:00 (48.) ●	-00:13 (674.) ●
Radfahren	54 km	02:41:50	00:26:33	31.64 km/h	+00:54 (18.) ●	-01:24 (91.) ●	+01:34 (837.) ●
Radfahren	65.8 km	03:08:28	00:26:38	26.58 km/h	+00:08 (15.) ●	-01:14 (85.) ●	+01:05 (818.) ●
Radfahren	73.2 km	03:22:03	00:13:35	32.69 km/h	-00:09 (8.) ●	-00:52 (56.) ●	+00:06 (708.) ●
Radfahren	89 km	03:48:23	00:26:20	36 km/h	+00:24 (15.) ●	-01:08 (86.) ●	+00:58 (881.) ●
Radfahren	89 km	03:48:23	02:58:33	29.91 km/h	+01:06 (11.) ●	-10:07 (76.) ●	+06:14 (805.) ●
Wechsel		03:52:54	00:04:31	-	+00:58 (20.) ●	+00:20 (130.) ●	+00:28 (834.) ●
Laufen	0.2 km	03:54:01	00:01:07	05:35 min/km	+00:14 (24.) ●	+00:08 (167.) ●	+00:13 (1090.) ●
Laufen	2 km	04:06:04	00:12:03	06:41 min/km	+02:21 (24.) ●	+01:46 (177.) ●	+02:36 (1116.) ●
Laufen	4.9 km	04:23:28	00:17:24	05:59 min/km	+01:06 (19.) ●	+00:08 (123.) ●	+01:24 (910.) ●
Laufen	7.7 km	04:40:18	00:16:50	06:00 min/km	+01:54 (21.) ●	+01:02 (142.) ●	+02:16 (998.) ●
Laufen	9.2 km	04:51:46	00:11:28	07:38 min/km	+02:41 (25.) ●	+02:06 (185.) ●	+02:50 (1134.) ●
Laufen	10.9 km	05:04:09	00:12:23	07:17 min/km	+01:33 (20.) ●	+00:45 (136.) ●	+01:41 (977.) ●
Laufen	14.1 km	05:23:24	00:19:15	06:00 min/km	+02:07 (20.) ●	+00:58 (138.) ●	+02:19 (972.) ●
Laufen	17.2 km	05:41:43	00:18:19	05:54 min/km	+02:49 (22.) ●	+01:39 (154.) ●	+02:50 (1007.) ●
Laufen	19.5 km	05:52:07	00:10:24	04:31 min/km	+01:22 (22.) ●	+00:43 (146.) ●	+01:23 (975.) ●
Laufen	20.6 km	05:59:48	00:07:41	06:59 min/km	+00:44 (19.) ●	+00:16 (132.) ●	+00:47 (923.) ●
Laufen	20.7 km	06:04:44	00:04:56	49:20 min/km	+01:02 (24.) ●	+00:45 (173.) ●	+01:04 (1090.) ●
Laufen	20.8 km	06:04:57	00:00:13	02:09 min/km	+00:01 (21.) ●	±00:00 (113.) ●	-00:13 (729.) ●
Laufen	20.8 km	06:04:57	02:12:03	06:20 min/km	+17:54 (22.) ●	+10:16 (153.) ●	+19:10 (1018.) ●
Total	111.7 km	06:04:57	06:04:57	18.36 km/h	+28:47 (21.) ●	+04:21 (120.) ●	+32:31 (944.) ●

Ges	Sex	Ak	Name	#	AK
760	78	16	Zofia Dura	95	F25-29	POL	00:38:06	03:05:24	01:48:52	05:39:43
857	100	17	Claudia Iannotta	101	F25-29	ITA	00:41:30	02:59:15	02:00:53	05:51:14
901	111	18	Carla Sucameli	112	F25-29	FRA	00:37:30	03:09:45	02:02:01	05:57:36
913	113	19	Tabea Werger	119	F25-29	DEU	00:40:31	02:56:38	02:14:17	05:59:24
943	119	20	Sanne Van der Maelen	115	F25-29	BEL	00:45:16	03:20:04	01:49:00	06:04:32
944	120	21	Pamina Rafezeder	108	F25-29	AUT	00:45:52	02:58:33	02:12:03	06:04:57
972	128	22	Pippa Cortis	93	F25-29	GBR	00:51:12	03:00:43	02:09:20	06:09:49
1015	137	23	Alzbeta Bullova	92	F25-29	SVK	00:46:00	03:14:54	02:10:08	06:20:16
1051	148	24	Daniela Ramirez-Ramos	109	F25-29	MEX	00:40:09	03:25:13	02:12:52	06:28:17
1141	182	25	Lana Natek	104	F25-29	SVN	00:43:11	03:38:52	02:20:34	07:01:02