Dario Lo Grande -
Ironman 70.3 Poreč 2023

Quick facts

482/436/16Alle/Geschlecht/AK

M55-59Altersklasse

1353Startnummer

ITANationalität


29:19	2:48:22	1:50:18	5:14:06

Vergleiche Dario Lo Grande mit anderen Athleten!

1353 Lo Grande

1321 Casalis ×

55 Lindgren ×

1349 Jaklič ×

1306 Barbiglia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:19	00:29:19	01:32 min/100m	-09:52 (5.) ●	-07:50 (78.) ●	-08:24 (89.) ●
Wechsel		00:32:46	00:03:27	-	-02:50 (5.) ●	-02:05 (153.) ●	-02:01 (201.) ●
Radfahren	4 km	00:40:49	00:08:03	29.81 km/h	+00:07 (47.) ●	+00:24 (719.) ●	+00:17 (816.) ●
Radfahren	21.5 km	01:16:04	00:35:15	29.79 km/h	-01:26 (32.) ●	-00:04 (550.) ●	-00:44 (602.) ●
Radfahren	28.3 km	01:30:11	00:14:07	28.9 km/h	-00:58 (23.) ●	-00:21 (492.) ●	-00:37 (537.) ●
Radfahren	40 km	01:54:25	00:24:14	28.97 km/h	-00:41 (34.) ●	+00:21 (615.) ●	-00:13 (676.) ●
Radfahren	54 km	02:17:34	00:23:09	36.29 km/h	-02:16 (21.) ●	-01:12 (472.) ●	-01:50 (510.) ●
Radfahren	65.8 km	02:42:09	00:24:35	28.8 km/h	-01:32 (25.) ●	-00:30 (498.) ●	-00:58 (545.) ●
Radfahren	73.2 km	02:55:45	00:13:36	32.65 km/h	+00:05 (43.) ●	+00:18 (650.) ●	+00:07 (721.) ●
Radfahren	89 km	03:21:08	00:25:23	37.35 km/h	+00:06 (44.) ●	+00:26 (671.) ●	+00:01 (747.) ●
Radfahren	89 km	03:21:08	02:48:22	31.72 km/h	-06:35 (28.) ●	-00:38 (557.) ●	-03:57 (609.) ●
Wechsel		03:23:48	00:02:40	-	-02:16 (6.) ●	-01:25 (189.) ●	-01:23 (265.) ●
Laufen	0.2 km	03:24:38	00:00:50	04:10 min/km	-00:07 (15.) ●	-00:03 (447.) ●	-00:04 (508.) ●
Laufen	2 km	03:35:31	00:10:53	06:02 min/km	+00:45 (54.) ●	+01:35 (843.) ●	+01:26 (1012.) ●
Laufen	4.9 km	03:51:13	00:15:42	05:24 min/km	-01:18 (26.) ●	-00:03 (549.) ●	-00:18 (627.) ●
Laufen	7.7 km	04:05:35	00:14:22	05:07 min/km	-01:11 (25.) ●	+00:02 (570.) ●	-00:12 (650.) ●
Laufen	9.2 km	04:13:47	00:08:12	05:28 min/km	-01:09 (20.) ●	-00:18 (490.) ●	-00:26 (555.) ●
Laufen	10.9 km	04:24:09	00:10:22	06:05 min/km	-01:13 (24.) ●	-00:10 (532.) ●	-00:20 (615.) ●
Laufen	14.1 km	04:39:37	00:15:28	04:50 min/km	-02:40 (14.) ●	-01:14 (394.) ●	-01:28 (436.) ●
Laufen	17.2 km	04:54:11	00:14:34	04:41 min/km	-02:21 (20.) ●	-00:42 (471.) ●	-00:55 (541.) ●
Laufen	19.5 km	05:03:00	00:08:49	03:49 min/km	-01:03 (29.) ●	-00:05 (561.) ●	-00:12 (651.) ●
Laufen	20.6 km	05:09:51	00:06:51	06:13 min/km	-00:41 (30.) ●	+00:03 (582.) ●	-00:03 (683.) ●
Laufen	20.7 km	05:13:53	00:04:02	40:20 min/km	-00:11 (37.) ●	+00:13 (666.) ●	+00:10 (789.) ●
Laufen	20.8 km	05:14:06	00:00:13	02:09 min/km	±00:00 (31.) ●	-00:16 (709.) ●	-00:13 (871.) ●
Laufen	20.8 km	05:14:06	01:50:18	05:18 min/km	-11:09 (25.) ●	-00:58 (549.) ●	-02:35 (634.) ●
Total	111.7 km	05:14:06	05:14:06	21.34 km/h	-32:42 (16.) ●	-12:56 (436.) ●	-18:20 (482.) ●

Ges	Sex	Ak	Name	#	AK
325	303	11	Markus Appel	1303	M55-59	DEU	00:29:46	02:38:35	01:43:44	05:00:24
346	323	12	Matthias Scheffer	1381	M55-59	CHE	00:36:52	02:35:57	01:40:40	05:02:39
363	336	13	Corrado Morini	1366	M55-59	ITA	00:34:36	02:38:40	01:41:05	05:04:22
382	352	14	Joel Casalis	1321	M55-59	FRA	00:29:14	02:44:18	01:42:38	05:06:07
480	435	15	Carl Lindgren	55	M55-59	SWE	00:39:05	02:45:16	01:43:22	05:14:04
482	436	16	Dario Lo Grande	1353	M55-59	ITA	00:29:19	02:48:22	01:50:18	05:14:06
518	468	17	Boštjan Jaklič	1349	M55-59	SVN	00:35:02	02:31:54	02:00:06	05:16:57
546	490	18	Giovanni Barbiglia	1306	M55-59	ITA	00:43:24	02:47:46	01:36:10	05:18:47
549	493	19	Marco Pistamiglio	1372	M55-59	ITA	00:28:15	02:38:44	02:05:03	05:18:59
570	508	20	Michele Rossetti	1377	M55-59	ITA	00:35:55	02:40:12	01:54:55	05:22:02