Rita Makary -
Ironman 70.3 Poreč 2023

Quick facts

716/70/15Alle/Geschlecht/AK

F30-34Altersklasse

145Startnummer

LBNNationalität


35:37	2:55:35	1:57:19	5:35:48

Vergleiche Rita Makary mit anderen Athleten!

145 Makary

143 Jimenez ×

134 Filipova ×

131 Dubbeld ×

161 Zambon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:37	00:35:37	01:52 min/100m	-03:53 (12.) ●	-04:57 (53.) ●	-02:06 (476.) ●
Wechsel		00:39:55	00:04:18	-	-00:39 (14.) ●	-01:06 (74.) ●	-01:10 (400.) ●
Radfahren	4 km	00:47:57	00:08:02	29.88 km/h	-00:02 (17.) ●	-00:23 (76.) ●	+00:16 (801.) ●
Radfahren	21.5 km	01:24:20	00:36:23	28.86 km/h	-01:41 (13.) ●	-02:48 (54.) ●	+00:24 (712.) ●
Radfahren	28.3 km	01:39:24	00:15:04	27.08 km/h	-00:35 (16.) ●	-01:02 (70.) ●	+00:20 (781.) ●
Radfahren	40 km	02:04:12	00:24:48	28.31 km/h	-01:39 (13.) ●	-02:26 (64.) ●	+00:21 (748.) ●
Radfahren	54 km	02:29:45	00:25:33	32.88 km/h	-01:27 (14.) ●	-02:24 (65.) ●	+00:34 (745.) ●
Radfahren	65.8 km	02:55:48	00:26:03	27.18 km/h	-01:07 (14.) ●	-01:49 (65.) ●	+00:30 (747.) ●
Radfahren	73.2 km	03:09:29	00:13:41	32.45 km/h	-00:27 (14.) ●	-00:46 (62.) ●	+00:12 (742.) ●
Radfahren	89 km	03:35:30	00:26:01	36.44 km/h	-00:58 (15.) ●	-01:27 (74.) ●	+00:39 (828.) ●
Radfahren	89 km	03:35:30	02:55:35	30.41 km/h	-07:56 (15.) ●	-13:05 (62.) ●	+03:16 (752.) ●
Wechsel		03:38:29	00:02:59	-	-00:37 (16.) ●	-01:12 (67.) ●	-01:04 (363.) ●
Laufen	0.2 km	03:39:22	00:00:53	04:25 min/km	-00:04 (15.) ●	-00:06 (64.) ●	-00:01 (635.) ●
Laufen	2 km	03:48:56	00:09:34	05:18 min/km	-00:25 (16.) ●	-00:43 (73.) ●	+00:07 (717.) ●
Laufen	4.9 km	04:05:13	00:16:17	05:36 min/km	-00:50 (16.) ●	-00:59 (82.) ●	+00:17 (740.) ●
Laufen	7.7 km	04:20:04	00:14:51	05:18 min/km	-00:37 (16.) ●	-00:57 (83.) ●	+00:17 (734.) ●
Laufen	9.2 km	04:28:58	00:08:54	05:56 min/km	-00:19 (16.) ●	-00:28 (92.) ●	+00:16 (774.) ●
Laufen	10.9 km	04:39:41	00:10:43	06:18 min/km	-00:33 (16.) ●	-00:55 (82.) ●	+00:01 (705.) ●
Laufen	14.1 km	04:57:53	00:18:12	05:41 min/km	+00:18 (20.) ●	-00:05 (116.) ●	+01:16 (868.) ●
Laufen	17.2 km	05:14:17	00:16:24	05:17 min/km	+00:03 (20.) ●	-00:16 (113.) ●	+00:55 (827.) ●
Laufen	19.5 km	05:24:02	00:09:45	04:14 min/km	+00:20 (20.) ●	+00:04 (122.) ●	+00:44 (864.) ●
Laufen	20.6 km	05:31:25	00:07:23	06:42 min/km	+00:11 (21.) ●	-00:02 (122.) ●	+00:29 (843.) ●
Laufen	20.7 km	05:35:38	00:04:13	42:10 min/km	+00:11 (23.) ●	+00:02 (119.) ●	+00:21 (881.) ●
Laufen	20.8 km	05:35:48	00:00:10	01:39 min/km	-00:03 (4.) ●	-00:03 (14.) ●	-00:16 (155.) ●
Laufen	20.8 km	05:35:48	01:57:19	05:38 min/km	-01:48 (18.) ●	-04:28 (97.) ●	+04:26 (800.) ●
Total	111.7 km	05:35:48	05:35:48	19.96 km/h	-14:53 (15.) ●	-24:48 (70.) ●	+03:22 (716.) ●

Ges	Sex	Ak	Name	#	AK
577	49	10	Klára Fabíková	133	F30-34	CZE	00:38:19	02:44:30	01:52:23	05:22:49
588	50	11	Karolína Horáková	142	F30-34	CZE	00:37:41	02:52:47	01:48:12	05:24:15
646	60	12	Estelle Hoerdt	141	F30-34	FRA	00:34:27	02:58:09	01:47:37	05:29:35
648	61	13	Noelle Jimenez	143	F30-34	FRA	00:35:11	02:56:40	01:50:50	05:29:52
659	62	14	Lenka Filipova	134	F30-34	CZE	00:40:34	02:51:40	01:52:08	05:30:42
716	70	15	Rita Makary	145	F30-34	LBN	00:35:37	02:55:35	01:57:19	05:35:48
755	77	16	Sophie Dubbeld	131	F30-34	FRA	00:38:17	03:03:38	01:50:37	05:39:22
791	85	17	Elisabetta Zambon	161	F30-34	ITA	00:37:30	03:00:03	01:56:31	05:44:24
803	88	18	Maria Fernanda Gaitan	137	F30-34	COL	00:47:40	02:48:24	02:00:43	05:45:59
832	93	19	Oberli Amandine	124	F30-34	CHE	00:34:12	02:43:41	02:22:50	05:48:13