Claudia Koch -
Ironman 70.3 Poreč 2023
Quick facts
1135/177/24Alle/Geschlecht/AK
F35-39Altersklasse
177Startnummer
DEUNationalität
48:28 | 3:29:18 | 2:31:34 | 6:59:36 |
Vergleiche Claudia Koch mit anderen Athleten!
177 Koch
169 Deen ×
190 Taylor ×
174 Ittner ×
175 Joachim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:28 | 00:48:28 | 02:33 min/100m | +08:45 (25.) ● | +07:54 (179.) ● | +10:45 (1131.) ● |
Wechsel | 00:55:46 | 00:07:18 | - | +02:16 (25.) ● | +01:54 (171.) ● | +01:50 (999.) ● | |
Radfahren | 4 km | 01:05:15 | 00:09:29 | 25.31 km/h | +01:15 (26.) ● | +01:04 (178.) ● | +01:43 (1157.) ● |
Radfahren | 21.5 km | 01:50:36 | 00:45:21 | 23.15 km/h | +06:37 (26.) ● | +06:10 (188.) ● | +09:22 (1163.) ● |
Radfahren | 28.3 km | 02:08:11 | 00:17:35 | 23.2 km/h | +01:50 (24.) ● | +01:29 (164.) ● | +02:51 (1104.) ● |
Radfahren | 40 km | 02:39:13 | 00:31:02 | 22.62 km/h | +04:27 (23.) ● | +03:48 (170.) ● | +06:35 (1127.) ● |
Radfahren | 54 km | 03:10:39 | 00:31:26 | 26.72 km/h | +03:54 (23.) ● | +03:29 (161.) ● | +06:27 (1102.) ● |
Radfahren | 65.8 km | 03:40:49 | 00:30:10 | 23.47 km/h | +02:39 (22.) ● | +02:18 (152.) ● | +04:37 (1069.) ● |
Radfahren | 73.2 km | 03:56:22 | 00:15:33 | 28.55 km/h | +01:14 (23.) ● | +01:06 (157.) ● | +02:04 (1073.) ● |
Radfahren | 89 km | 04:25:04 | 00:28:42 | 33.03 km/h | +01:33 (23.) ● | +01:14 (149.) ● | +03:20 (1081.) ● |
Radfahren | 89 km | 04:25:04 | 03:29:18 | 25.51 km/h | +23:29 (23.) ● | +20:38 (166.) ● | +36:59 (1117.) ● |
Wechsel | 04:28:02 | 00:02:58 | - | -01:02 (9.) ● | -01:13 (65.) ● | -01:05 (358.) ● | |
Laufen | 0.2 km | 04:29:06 | 00:01:04 | 05:20 min/km | +00:08 (24.) ● | +00:05 (152.) ● | +00:10 (1045.) ● |
Laufen | 2 km | 04:41:43 | 00:12:37 | 07:00 min/km | +02:42 (26.) ● | +02:20 (190.) ● | +03:10 (1152.) ● |
Laufen | 4.9 km | 05:03:59 | 00:22:16 | 07:40 min/km | +05:44 (27.) ● | +05:00 (196.) ● | +06:16 (1164.) ● |
Laufen | 7.7 km | 05:23:59 | 00:20:00 | 07:08 min/km | +04:53 (26.) ● | +04:12 (192.) ● | +05:26 (1159.) ● |
Laufen | 9.2 km | 05:35:45 | 00:11:46 | 07:50 min/km | +02:55 (27.) ● | +02:24 (190.) ● | +03:08 (1156.) ● |
Laufen | 10.9 km | 05:49:50 | 00:14:05 | 08:17 min/km | +03:06 (25.) ● | +02:27 (182.) ● | +03:23 (1116.) ● |
Laufen | 14.1 km | 06:12:54 | 00:23:04 | 07:12 min/km | +05:43 (26.) ● | +04:47 (190.) ● | +06:08 (1147.) ● |
Laufen | 17.2 km | 06:33:40 | 00:20:46 | 06:41 min/km | +04:56 (26.) ● | +04:06 (190.) ● | +05:17 (1124.) ● |
Laufen | 19.5 km | 06:45:22 | 00:11:42 | 05:05 min/km | +02:33 (25.) ● | +02:01 (179.) ● | +02:41 (1103.) ● |
Laufen | 20.6 km | 06:54:26 | 00:09:04 | 08:14 min/km | +02:06 (26.) ● | +01:39 (183.) ● | +02:10 (1113.) ● |
Laufen | 20.7 km | 06:59:22 | 00:04:56 | 49:20 min/km | +01:01 (25.) ● | +00:45 (174.) ● | +01:04 (1091.) ● |
Laufen | 20.8 km | 06:59:36 | 00:00:14 | 02:19 min/km | +00:02 (24.) ● | +00:01 (149.) ● | -00:12 (901.) ● |
Laufen | 20.8 km | 06:59:36 | 02:31:34 | 07:17 min/km | +35:49 (26.) ● | +29:47 (190.) ● | +38:41 (1143.) ● |
Total | 111.7 km | 06:59:36 | 06:59:36 | 15.97 km/h | +01:09:17 (24.) ● | +59:00 (177.) ● | +01:27:10 (1135.) ● |