Sebastjana Nagode -
Ironman 70.3 Poreč 2023

Quick facts

960/124/17Alle/Geschlecht/AK

F40-44Altersklasse

215Startnummer

SVNNationalität


46:40	3:10:26	1:55:50	6:07:08

Vergleiche Sebastjana Nagode mit anderen Athleten!

215 Nagode

202 Cattaneo ×

198 Baky ×

209 Haines ×

222 Said ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:40	00:46:40	02:27 min/100m	+05:14 (21.) ●	+06:06 (163.) ●	+08:57 (1095.) ●
Wechsel		00:54:10	00:07:30	-	+01:20 (23.) ●	+02:06 (173.) ●	+02:02 (1016.) ●
Radfahren	4 km	01:03:06	00:08:56	26.87 km/h	+00:26 (21.) ●	+00:31 (149.) ●	+01:10 (1091.) ●
Radfahren	21.5 km	01:42:21	00:39:15	26.75 km/h	-00:32 (12.) ●	+00:04 (111.) ●	+03:16 (962.) ●
Radfahren	28.3 km	01:58:02	00:15:41	26.01 km/h	-00:29 (12.) ●	-00:25 (96.) ●	+00:57 (886.) ●
Radfahren	40 km	02:25:34	00:27:32	25.5 km/h	+00:04 (17.) ●	+00:18 (123.) ●	+03:05 (1003.) ●
Radfahren	54 km	02:54:24	00:28:50	29.13 km/h	+00:32 (16.) ●	+00:53 (122.) ●	+03:51 (969.) ●
Radfahren	65.8 km	03:22:41	00:28:17	25.03 km/h	±00:00 (15.) ●	+00:25 (122.) ●	+02:44 (952.) ●
Radfahren	73.2 km	03:37:07	00:14:26	30.76 km/h	-00:09 (13.) ●	-00:01 (108.) ●	+00:57 (915.) ●
Radfahren	89 km	04:04:36	00:27:29	34.49 km/h	-00:22 (16.) ●	+00:01 (120.) ●	+02:07 (1001.) ●
Radfahren	89 km	04:04:36	03:10:26	28.04 km/h	-00:30 (16.) ●	+01:46 (117.) ●	+18:07 (969.) ●
Wechsel		04:11:18	00:06:42	-	+02:20 (26.) ●	+02:31 (184.) ●	+02:39 (1102.) ●
Laufen	0.2 km	04:12:40	00:01:22	06:50 min/km	+00:22 (29.) ●	+00:23 (193.) ●	+00:28 (1177.) ●
Laufen	2 km	04:22:09	00:09:29	05:16 min/km	-00:51 (9.) ●	-00:48 (68.) ●	+00:02 (694.) ●
Laufen	4.9 km	04:38:07	00:15:58	05:30 min/km	-01:25 (10.) ●	-01:18 (70.) ●	-00:02 (680.) ●
Laufen	7.7 km	04:52:56	00:14:49	05:17 min/km	-01:07 (12.) ●	-00:59 (81.) ●	+00:15 (729.) ●
Laufen	9.2 km	05:01:46	00:08:50	05:53 min/km	-00:39 (12.) ●	-00:32 (86.) ●	+00:12 (750.) ●
Laufen	10.9 km	05:12:48	00:11:02	06:29 min/km	-00:45 (13.) ●	-00:36 (97.) ●	+00:20 (778.) ●
Laufen	14.1 km	05:30:46	00:17:58	05:36 min/km	-00:26 (16.) ●	-00:19 (112.) ●	+01:02 (845.) ●
Laufen	17.2 km	05:46:51	00:16:05	05:11 min/km	-00:47 (15.) ●	-00:35 (104.) ●	+00:36 (794.) ●
Laufen	19.5 km	05:56:05	00:09:14	04:00 min/km	-00:34 (14.) ●	-00:27 (94.) ●	+00:13 (762.) ●
Laufen	20.6 km	06:03:08	00:07:03	06:24 min/km	-00:33 (14.) ●	-00:22 (92.) ●	+00:09 (739.) ●
Laufen	20.7 km	06:06:56	00:03:48	38:00 min/km	-00:27 (9.) ●	-00:23 (67.) ●	-00:04 (636.) ●
Laufen	20.8 km	06:07:08	00:00:12	01:59 min/km	-00:01 (15.) ●	-00:01 (84.) ●	-00:14 (535.) ●
Laufen	20.8 km	06:07:08	01:55:50	05:34 min/km	-07:13 (13.) ●	-05:57 (93.) ●	+02:57 (765.) ●
Total	111.7 km	06:07:08	06:07:08	18.25 km/h	+01:11 (17.) ●	+06:32 (124.) ●	+34:42 (960.) ●

Ges	Sex	Ak	Name	#	AK
839	95	12	Oriana Baviello	200	F40-44	ITA	00:44:08	03:11:36	01:45:17	05:49:07
853	98	13	Lisa Zeller	228	F40-44	AUT	00:37:18	03:03:19	02:03:49	05:50:38
871	104	14	Berber Akkerman	195	F40-44	NLD	00:41:27	03:00:52	01:58:04	05:52:42
885	107	15	Isabella Cattaneo	202	F40-44	ITA	00:40:42	03:16:15	01:49:25	05:55:00
891	108	16	Amy Baky	198	F40-44	EGY	00:35:41	03:08:34	02:03:16	05:56:24
960	124	17	Sebastjana Nagode	215	F40-44	SVN	00:46:40	03:10:26	01:55:50	06:07:08
1040	143	18	Charlotte Haines	209	F40-44	GBR	00:56:25	03:24:01	01:56:23	06:24:55
1050	147	19	Dina Said	222	F40-44	EGY	00:42:52	03:27:10	02:01:52	06:28:09
1056	149	20	Sussane Treiblmaier	225	F40-44	AUT	00:46:59	03:23:03	02:09:47	06:29:56
1062	151	21	Nicole Wysocki	227	F40-44	DEU	00:46:45	03:21:44	02:11:33	06:33:01