Elisa Montrasio -
Ironman 70.3 Poreč 2023

Quick facts

645/59/8Alle/Geschlecht/AK

F45-49Altersklasse

248Startnummer

ITANationalität


35:33	3:00:09	1:46:19	5:29:34

Vergleiche Elisa Montrasio mit anderen Athleten!

248 Montrasio

51 Kaye ×

28 Borisova ×

29 Brandon ×

240 Hunatschek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:33	00:35:33	01:52 min/100m	-05:48 (6.) ●	-05:01 (52.) ●	-02:10 (470.) ●
Wechsel		00:40:21	00:04:48	-	-00:46 (17.) ●	-00:36 (101.) ●	-00:40 (532.) ●
Radfahren	4 km	00:48:31	00:08:10	29.39 km/h	-00:29 (10.) ●	-00:15 (91.) ●	+00:24 (865.) ●
Radfahren	21.5 km	01:25:34	00:37:03	28.34 km/h	-02:45 (10.) ●	-02:08 (69.) ●	+01:04 (776.) ●
Radfahren	28.3 km	01:41:23	00:15:49	25.8 km/h	-00:31 (14.) ●	-00:17 (103.) ●	+01:05 (909.) ●
Radfahren	40 km	02:07:11	00:25:48	27.21 km/h	-02:05 (10.) ●	-01:26 (91.) ●	+01:21 (866.) ●
Radfahren	54 km	02:33:02	00:25:51	32.5 km/h	-02:51 (12.) ●	-02:06 (71.) ●	+00:52 (768.) ●
Radfahren	65.8 km	02:59:45	00:26:43	26.5 km/h	-01:32 (13.) ●	-01:09 (88.) ●	+01:10 (830.) ●
Radfahren	73.2 km	03:13:42	00:13:57	31.83 km/h	-00:46 (12.) ●	-00:30 (84.) ●	+00:28 (815.) ●
Radfahren	89 km	03:40:30	00:26:48	35.37 km/h	-01:10 (14.) ●	-00:40 (97.) ●	+01:26 (937.) ●
Radfahren	89 km	03:40:30	03:00:09	29.64 km/h	-12:09 (12.) ●	-08:31 (89.) ●	+07:50 (843.) ●
Wechsel		03:43:15	00:02:45	-	-02:05 (5.) ●	-01:26 (55.) ●	-01:18 (289.) ●
Laufen	0.2 km	03:44:11	00:00:56	04:40 min/km	-00:05 (9.) ●	-00:03 (95.) ●	+00:02 (801.) ●
Laufen	2 km	03:53:31	00:09:20	05:11 min/km	-01:08 (7.) ●	-00:57 (56.) ●	-00:07 (637.) ●
Laufen	4.9 km	04:08:39	00:15:08	05:13 min/km	-02:26 (5.) ●	-02:08 (40.) ●	-00:52 (514.) ●
Laufen	7.7 km	04:22:17	00:13:38	04:52 min/km	-02:24 (4.) ●	-02:10 (31.) ●	-00:56 (485.) ●
Laufen	9.2 km	04:30:14	00:07:57	05:18 min/km	-01:29 (4.) ●	-01:25 (30.) ●	-00:41 (448.) ●
Laufen	10.9 km	04:40:00	00:09:46	05:44 min/km	-02:14 (5.) ●	-01:52 (35.) ●	-00:56 (452.) ●
Laufen	14.1 km	04:55:46	00:15:46	04:55 min/km	-02:40 (6.) ●	-02:31 (40.) ●	-01:10 (501.) ●
Laufen	17.2 km	05:10:24	00:14:38	04:43 min/km	-02:13 (8.) ●	-02:02 (54.) ●	-00:51 (551.) ●
Laufen	19.5 km	05:18:51	00:08:27	03:40 min/km	-01:22 (7.) ●	-01:14 (54.) ●	-00:34 (539.) ●
Laufen	20.6 km	05:25:31	00:06:40	06:03 min/km	-00:49 (11.) ●	-00:45 (64.) ●	-00:14 (609.) ●
Laufen	20.7 km	05:29:22	00:03:51	38:30 min/km	-00:23 (12.) ●	-00:20 (78.) ●	-00:01 (671.) ●
Laufen	20.8 km	05:29:34	00:00:12	01:59 min/km	-00:01 (6.) ●	-00:01 (87.) ●	-00:14 (538.) ●
Laufen	20.8 km	05:29:34	01:46:19	05:06 min/km	-17:14 (6.) ●	-15:28 (42.) ●	-06:34 (523.) ●
Total	111.7 km	05:29:34	05:29:34	20.34 km/h	-38:02 (8.) ●	-31:02 (59.) ●	-02:52 (645.) ●

Ges	Sex	Ak	Name	#	AK
158	5	1	Amelita Svéd	264	F45-49	HUN	00:28:43	02:38:10	01:29:39	04:42:49
319	11	2	Simone Mayer	18	F45-49	DEU	00:30:49	02:39:54	01:43:23	05:00:12
446	28	3	Birgit Schröttner	262	F45-49	AUT	00:35:53	02:42:37	01:44:52	05:11:07
558	42	4	Helen Watts	267	F45-49	FRA	00:36:27	02:55:53	01:40:53	05:20:18
566	45	5	Tereza Rozankova	260	F45-49	CZE	00:34:38	02:51:53	01:46:40	05:21:00
624	54	6	Nicola Kaye	51	F45-49	GBR	00:38:15	02:36:09	02:06:07	05:27:22
643	58	7	Natalia Borisova	28	F45-49	RUS	00:40:38	02:48:18	01:54:00	05:29:29
645	59	8	Elisa Montrasio	248	F45-49	ITA	00:35:33	03:00:09	01:46:19	05:29:34
669	64	9	Louise Brandon	29	F45-49	GBR	00:38:20	03:02:13	01:44:49	05:31:56
701	67	10	Sandra Hunatschek	240	F45-49	AUT	00:37:23	02:52:11	01:54:33	05:34:35