Leonie Rijk -
Ironman 70.3 Poreč 2023

Quick facts

1104/164/20Alle/Geschlecht/AK

F50-54Altersklasse

292Startnummer

NLDNationalität


42:21	3:26:11	2:27:21	6:47:52

Vergleiche Leonie Rijk mit anderen Athleten!

292 Rijk

295 Salandini ×

280 Guidobaldi ×

285 Leroy ×

282 Klein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:21	00:42:21	02:13 min/100m	-01:28 (12.) ●	+01:47 (129.) ●	+04:38 (952.) ●
Wechsel		00:48:39	00:06:18	-	+00:02 (14.) ●	+00:54 (149.) ●	+00:50 (858.) ●
Radfahren	4 km	00:57:47	00:09:08	26.28 km/h	+00:27 (20.) ●	+00:43 (165.) ●	+01:22 (1129.) ●
Radfahren	21.5 km	01:42:11	00:44:24	23.65 km/h	+04:02 (23.) ●	+05:13 (179.) ●	+08:25 (1146.) ●
Radfahren	28.3 km	02:00:18	00:18:07	22.52 km/h	+01:17 (23.) ●	+02:01 (172.) ●	+03:23 (1136.) ●
Radfahren	40 km	02:30:15	00:29:57	23.44 km/h	+01:04 (19.) ●	+02:43 (157.) ●	+05:30 (1100.) ●
Radfahren	54 km	03:01:22	00:31:07	27 km/h	+01:18 (18.) ●	+03:10 (153.) ●	+06:08 (1088.) ●
Radfahren	65.8 km	03:31:02	00:29:40	23.87 km/h	+00:34 (14.) ●	+01:48 (138.) ●	+04:07 (1037.) ●
Radfahren	73.2 km	03:46:34	00:15:32	28.58 km/h	+00:31 (18.) ●	+01:05 (156.) ●	+02:03 (1071.) ●
Radfahren	89 km	04:14:50	00:28:16	33.54 km/h	-00:18 (16.) ●	+00:48 (144.) ●	+02:54 (1066.) ●
Radfahren	89 km	04:14:50	03:26:11	25.9 km/h	+08:55 (20.) ●	+17:31 (160.) ●	+33:52 (1101.) ●
Wechsel		04:20:31	00:05:41	-	+01:21 (22.) ●	+01:30 (164.) ●	+01:38 (1013.) ●
Laufen	0.2 km	04:21:53	00:01:22	06:50 min/km	+00:17 (25.) ●	+00:23 (194.) ●	+00:28 (1178.) ●
Laufen	2 km	04:35:01	00:13:08	07:17 min/km	+02:13 (24.) ●	+02:51 (195.) ●	+03:41 (1171.) ●
Laufen	4.9 km	04:55:04	00:20:03	06:54 min/km	+02:00 (22.) ●	+02:47 (179.) ●	+04:03 (1112.) ●
Laufen	7.7 km	05:14:04	00:19:00	06:47 min/km	+02:31 (24.) ●	+03:12 (187.) ●	+04:26 (1132.) ●
Laufen	9.2 km	05:25:17	00:11:13	07:28 min/km	+01:27 (22.) ●	+01:51 (181.) ●	+02:35 (1121.) ●
Laufen	10.9 km	05:39:37	00:14:20	08:25 min/km	+02:02 (22.) ●	+02:42 (186.) ●	+03:38 (1129.) ●
Laufen	14.1 km	06:00:57	00:21:20	06:40 min/km	+02:05 (20.) ●	+03:03 (175.) ●	+04:24 (1090.) ●
Laufen	17.2 km	06:21:09	00:20:12	06:30 min/km	+02:24 (21.) ●	+03:32 (183.) ●	+04:43 (1103.) ●
Laufen	19.5 km	06:33:06	00:11:57	05:11 min/km	+01:31 (21.) ●	+02:16 (186.) ●	+02:56 (1115.) ●
Laufen	20.6 km	06:42:33	00:09:27	08:35 min/km	+01:24 (20.) ●	+02:02 (188.) ●	+02:33 (1139.) ●
Laufen	20.7 km	06:47:37	00:05:04	50:40 min/km	+00:33 (20.) ●	+00:53 (183.) ●	+01:12 (1112.) ●
Laufen	20.8 km	06:47:52	00:00:15	02:29 min/km	+00:01 (23.) ●	+00:02 (180.) ●	-00:11 (1036.) ●
Laufen	20.8 km	06:47:52	02:27:21	07:05 min/km	+18:28 (21.) ●	+25:34 (184.) ●	+34:28 (1130.) ●
Total	111.7 km	06:47:52	06:47:52	16.43 km/h	+27:18 (20.) ●	+47:16 (164.) ●	+01:15:26 (1104.) ●

Ges	Sex	Ak	Name	#	AK
1061	150	15	Georgie Shanahan	298	F50-54	GBR	00:44:55	03:17:30	02:17:36	06:32:56
1064	152	16	Gina Monica Morales	288	F50-54	MEX	00:48:02	03:25:53	02:07:12	06:33:25
1090	159	17	Daria Salsi	296	F50-54	ITA	00:41:58	03:27:39	02:22:04	06:41:02
1098	162	18	Lara Salandini	295	F50-54	ITA	00:45:10	03:36:05	02:10:45	06:44:57
1103	163	19	Celine Guidobaldi	280	F50-54	FRA	00:43:02	03:19:51	02:29:17	06:47:48
1104	164	20	Leonie Rijk	292	F50-54	NLD	00:42:21	03:26:11	02:27:21	06:47:52
1113	168	21	Veronique Leroy	285	F50-54	FRA	01:05:34	03:33:49	02:00:40	06:52:12
1121	170	22	Mónika Klein	282	F50-54	HUN	00:39:26	03:21:32	02:40:53	06:54:41
1133	176	23	Sabrina Sagui	294	F50-54	ITA	00:57:19	03:26:07	02:20:06	06:56:37
1139	181	24	Katja Adams	272	F50-54	DEU	00:47:24	03:28:03	02:33:20	07:00:20