Jouke Hennipman -
Ironman 70.3 Poreč 2023

Quick facts

399/367/44Alle/Geschlecht/AK

M25-29Altersklasse

411Startnummer

NLDNationalität


39:43	2:33:28	1:43:37	5:07:08

Vergleiche Jouke Hennipman mit anderen Athleten!

411 Hennipman

428 Negrila ×

425 Monaco ×

461 Verk ×

400 Fusaro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:43	00:39:43	02:05 min/100m	+04:15 (59.) ●	+02:34 (676.) ●	+02:00 (796.) ●
Wechsel		00:45:42	00:05:59	-	+00:58 (60.) ●	+00:27 (641.) ●	+00:31 (802.) ●
Radfahren	4 km	00:52:37	00:06:55	34.7 km/h	-00:22 (30.) ●	-00:44 (160.) ●	-00:51 (170.) ●
Radfahren	21.5 km	01:24:37	00:32:00	32.81 km/h	-01:35 (32.) ●	-03:19 (187.) ●	-03:59 (200.) ●
Radfahren	28.3 km	01:38:20	00:13:43	29.74 km/h	±00:00 (44.) ●	-00:45 (371.) ●	-01:01 (401.) ●
Radfahren	40 km	01:59:50	00:21:30	32.65 km/h	-01:16 (36.) ●	-02:23 (229.) ●	-02:57 (244.) ●
Radfahren	54 km	02:21:55	00:22:05	38.04 km/h	-01:00 (41.) ●	-02:16 (323.) ●	-02:54 (345.) ●
Radfahren	65.8 km	02:44:25	00:22:30	31.47 km/h	-01:18 (34.) ●	-02:35 (221.) ●	-03:03 (234.) ●
Radfahren	73.2 km	02:56:42	00:12:17	36.15 km/h	-00:17 (38.) ●	-01:01 (294.) ●	-01:12 (317.) ●
Radfahren	89 km	03:19:10	00:22:28	42.2 km/h	-01:22 (28.) ●	-02:29 (201.) ●	-02:54 (211.) ●
Radfahren	89 km	03:19:10	02:33:28	34.8 km/h	-07:10 (37.) ●	-15:32 (236.) ●	-18:51 (251.) ●
Wechsel		03:23:31	00:04:21	-	+00:50 (58.) ●	+00:16 (649.) ●	+00:18 (798.) ●
Laufen	0.2 km	03:24:19	00:00:48	04:00 min/km	±00:00 (41.) ●	-00:05 (290.) ●	-00:06 (336.) ●
Laufen	2 km	03:32:47	00:08:28	04:42 min/km	-00:15 (37.) ●	-00:50 (288.) ●	-00:59 (312.) ●
Laufen	4.9 km	03:46:58	00:14:11	04:53 min/km	-00:42 (33.) ●	-01:34 (276.) ●	-01:49 (297.) ●
Laufen	7.7 km	04:00:21	00:13:23	04:46 min/km	-00:06 (47.) ●	-00:57 (382.) ●	-01:11 (417.) ●
Laufen	9.2 km	04:09:18	00:08:57	05:58 min/km	+01:00 (58.) ●	+00:27 (669.) ●	+00:19 (792.) ●
Laufen	10.9 km	04:24:04	00:14:46	08:41 min/km	+04:55 (73.) ●	+04:14 (925.) ●	+04:04 (1142.) ●
Laufen	14.1 km	04:38:33	00:14:29	04:31 min/km	-01:20 (30.) ●	-02:13 (228.) ●	-02:27 (245.) ●
Laufen	17.2 km	04:51:32	00:12:59	04:11 min/km	-01:20 (31.) ●	-02:17 (215.) ●	-02:30 (233.) ●
Laufen	19.5 km	04:58:37	00:07:05	03:04 min/km	-01:16 (19.) ●	-01:49 (102.) ●	-01:56 (110.) ●
Laufen	20.6 km	05:04:03	00:05:26	04:56 min/km	-00:57 (15.) ●	-01:22 (108.) ●	-01:28 (118.) ●
Laufen	20.7 km	05:06:59	00:02:56	29:20 min/km	-00:38 (13.) ●	-00:53 (63.) ●	-00:56 (67.) ●
Laufen	20.8 km	05:07:08	00:00:09	01:29 min/km	-01:20 (15.) ●	-00:20 (68.) ●	-00:17 (78.) ●
Laufen	20.8 km	05:07:08	01:43:37	04:58 min/km	-01:59 (47.) ●	-07:39 (398.) ●	-09:16 (441.) ●
Total	111.7 km	05:07:08	05:07:08	21.82 km/h	-03:06 (44.) ●	-19:54 (367.) ●	-25:18 (399.) ●

Ges	Sex	Ak	Name	#	AK
308	288	39	Samuele Cosimo	389	M25-29	ITA	00:34:16	02:37:01	01:40:15	04:59:29
326	304	40	Tom Page	433	M25-29	GBR	00:37:36	02:39:08	01:36:20	05:00:31
380	350	41	Nicola Biasi	384	M25-29	ITA	00:35:53	02:38:15	01:45:12	05:05:52
384	354	42	Razvan Negrila	428	M25-29	ROU	00:38:13	02:34:22	01:44:04	05:06:19
391	360	43	Luca Monaco	425	M25-29	ITA	00:27:04	02:43:02	01:49:11	05:06:47
399	367	44	Jouke Hennipman	411	M25-29	NLD	00:39:43	02:33:28	01:43:37	05:07:08
407	374	45	Zlatko Verk	461	M25-29	HRV	00:33:12	02:41:52	01:45:08	05:07:36
425	388	46	Luca Fusaro	400	M25-29	ITA	00:34:49	02:47:14	01:36:28	05:09:39
447	405	47	Anže Oštarijaš	431	M25-29	SVN	00:38:09	02:34:48	01:45:41	05:11:09
459	416	48	Filippo Boscolo Marchi	386	M25-29	ITA	00:34:16	02:45:47	01:43:36	05:11:48