Giacomo Cestaro -
Ironman 70.3 Poreč 2023
Quick facts
456/413/76Alle/Geschlecht/AK
M30-34Altersklasse
488Startnummer
ITANationalität
33:42 | 2:50:11 | 1:40:47 | 5:11:40 |
Vergleiche Giacomo Cestaro mit anderen Athleten!
488 Cestaro
563 Pakrac ×
562 Otto ×
540 Lakotta ×
577 Rama ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:42 | 00:33:42 | 01:46 min/100m | -02:34 (50.) ● | -03:27 (284.) ● | -04:01 (326.) ● |
Wechsel | 00:37:35 | 00:03:53 | - | -01:10 (46.) ● | -01:39 (225.) ● | -01:35 (298.) ● | |
Radfahren | 4 km | 00:45:02 | 00:07:27 | 32.21 km/h | +00:01 (75.) ● | -00:12 (420.) ● | -00:19 (460.) ● |
Radfahren | 21.5 km | 01:20:36 | 00:35:34 | 29.52 km/h | +01:18 (98.) ● | +00:15 (577.) ● | -00:25 (632.) ● |
Radfahren | 28.3 km | 01:34:26 | 00:13:50 | 29.49 km/h | -00:10 (72.) ● | -00:38 (405.) ● | -00:54 (436.) ● |
Radfahren | 40 km | 01:57:55 | 00:23:29 | 29.89 km/h | +00:15 (87.) ● | -00:24 (523.) ● | -00:58 (570.) ● |
Radfahren | 54 km | 02:22:24 | 00:24:29 | 34.31 km/h | +00:52 (92.) ● | +00:08 (587.) ● | -00:30 (647.) ● |
Radfahren | 65.8 km | 02:48:26 | 00:26:02 | 27.2 km/h | +01:28 (101.) ● | +00:57 (664.) ● | +00:29 (745.) ● |
Radfahren | 73.2 km | 03:02:39 | 00:14:13 | 31.23 km/h | +01:16 (111.) ● | +00:55 (758.) ● | +00:44 (876.) ● |
Radfahren | 89 km | 03:27:46 | 00:25:07 | 37.74 km/h | +00:53 (97.) ● | +00:10 (634.) ● | -00:15 (705.) ● |
Radfahren | 89 km | 03:27:46 | 02:50:11 | 31.38 km/h | +05:53 (94.) ● | +01:11 (592.) ● | -02:08 (651.) ● |
Wechsel | 03:30:53 | 00:03:07 | - | -00:34 (58.) ● | -00:58 (323.) ● | -00:56 (425.) ● | |
Laufen | 0.2 km | 03:31:34 | 00:00:41 | 03:25 min/km | -00:09 (10.) ● | -00:12 (50.) ● | -00:13 (55.) ● |
Laufen | 2 km | 03:40:08 | 00:08:34 | 04:45 min/km | -00:17 (59.) ● | -00:44 (327.) ● | -00:53 (355.) ● |
Laufen | 4.9 km | 03:54:51 | 00:14:43 | 05:04 min/km | -00:16 (66.) ● | -01:02 (374.) ● | -01:17 (407.) ● |
Laufen | 7.7 km | 04:07:51 | 00:13:00 | 04:38 min/km | -00:35 (57.) ● | -01:20 (312.) ● | -01:34 (336.) ● |
Laufen | 9.2 km | 04:15:32 | 00:07:41 | 05:07 min/km | -00:23 (61.) ● | -00:49 (314.) ● | -00:57 (340.) ● |
Laufen | 10.9 km | 04:24:46 | 00:09:14 | 05:25 min/km | -00:41 (54.) ● | -01:18 (277.) ● | -01:28 (299.) ● |
Laufen | 14.1 km | 04:39:46 | 00:15:00 | 04:41 min/km | -00:55 (57.) ● | -01:42 (315.) ● | -01:56 (340.) ● |
Laufen | 17.2 km | 04:53:06 | 00:13:20 | 04:18 min/km | -01:05 (55.) ● | -01:56 (267.) ● | -02:09 (288.) ● |
Laufen | 19.5 km | 05:01:14 | 00:08:08 | 03:32 min/km | -00:18 (70.) ● | -00:46 (365.) ● | -00:53 (412.) ● |
Laufen | 20.6 km | 05:07:46 | 00:06:32 | 05:56 min/km | +00:05 (89.) ● | -00:16 (490.) ● | -00:22 (559.) ● |
Laufen | 20.7 km | 05:11:28 | 00:03:42 | 37:00 min/km | +00:06 (87.) ● | -00:07 (488.) ● | -00:10 (561.) ● |
Laufen | 20.8 km | 05:11:40 | 00:00:12 | 01:59 min/km | +00:01 (89.) ● | -00:17 (456.) ● | -00:14 (575.) ● |
Laufen | 20.8 km | 05:11:40 | 01:40:47 | 04:50 min/km | -04:27 (63.) ● | -10:29 (324.) ● | -12:06 (348.) ● |
Total | 111.7 km | 05:11:40 | 05:11:40 | 21.5 km/h | -02:52 (76.) ● | -15:22 (413.) ● | -20:46 (456.) ● |