Riccardo Giriolo -
Ironman 70.3 Poreč 2023

Quick facts

258/240/49Alle/Geschlecht/AK

M30-34Altersklasse

517Startnummer

ITANationalität


31:46	2:33:28	1:42:07	4:54:02

Vergleiche Riccardo Giriolo mit anderen Athleten!

517 Giriolo

601 Tranquillo ×

501 Döring ×

500 Dimitrov ×

620 Zierler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:46	00:31:46	01:40 min/100m	-04:30 (35.) ●	-05:23 (185.) ●	-05:57 (209.) ●
Wechsel		00:35:43	00:03:57	-	-01:06 (50.) ●	-01:35 (242.) ●	-01:31 (316.) ●
Radfahren	4 km	00:42:56	00:07:13	33.26 km/h	-00:13 (58.) ●	-00:26 (292.) ●	-00:33 (311.) ●
Radfahren	21.5 km	01:14:19	00:31:23	33.46 km/h	-02:53 (29.) ●	-03:56 (144.) ●	-04:36 (153.) ●
Radfahren	28.3 km	01:27:53	00:13:34	30.07 km/h	-00:26 (63.) ●	-00:54 (330.) ●	-01:10 (355.) ●
Radfahren	40 km	01:49:05	00:21:12	33.11 km/h	-02:02 (35.) ●	-02:41 (175.) ●	-03:15 (188.) ●
Radfahren	54 km	02:10:48	00:21:43	38.68 km/h	-01:54 (53.) ●	-02:38 (264.) ●	-03:16 (284.) ●
Radfahren	65.8 km	02:33:39	00:22:51	30.98 km/h	-01:43 (51.) ●	-02:14 (267.) ●	-02:42 (286.) ●
Radfahren	73.2 km	02:45:53	00:12:14	36.29 km/h	-00:43 (51.) ●	-01:04 (281.) ●	-01:15 (304.) ●
Radfahren	89 km	03:09:11	00:23:18	40.69 km/h	-00:56 (56.) ●	-01:39 (329.) ●	-02:04 (348.) ●
Radfahren	89 km	03:09:11	02:33:28	34.8 km/h	-10:50 (43.) ●	-15:32 (237.) ●	-18:51 (252.) ●
Wechsel		03:11:55	00:02:44	-	-00:57 (43.) ●	-01:21 (205.) ●	-01:19 (284.) ●
Laufen	0.2 km	03:12:45	00:00:50	04:10 min/km	±00:00 (74.) ●	-00:03 (393.) ●	-00:04 (454.) ●
Laufen	2 km	03:21:48	00:09:03	05:01 min/km	+00:12 (86.) ●	-00:15 (477.) ●	-00:24 (537.) ●
Laufen	4.9 km	03:36:56	00:15:08	05:13 min/km	+00:09 (80.) ●	-00:37 (462.) ●	-00:52 (517.) ●
Laufen	7.7 km	03:50:23	00:13:27	04:48 min/km	-00:08 (73.) ●	-00:53 (401.) ●	-01:07 (438.) ●
Laufen	9.2 km	03:58:26	00:08:03	05:22 min/km	-00:01 (80.) ●	-00:27 (435.) ●	-00:35 (488.) ●
Laufen	10.9 km	04:08:02	00:09:36	05:38 min/km	-00:19 (71.) ●	-00:56 (369.) ●	-01:06 (410.) ●
Laufen	14.1 km	04:23:16	00:15:14	04:45 min/km	-00:41 (62.) ●	-01:28 (355.) ●	-01:42 (385.) ●
Laufen	17.2 km	04:36:26	00:13:10	04:14 min/km	-01:15 (47.) ●	-02:06 (241.) ●	-02:19 (261.) ●
Laufen	19.5 km	04:44:17	00:07:51	03:24 min/km	-00:35 (59.) ●	-01:03 (292.) ●	-01:10 (317.) ●
Laufen	20.6 km	04:50:20	00:06:03	05:29 min/km	-00:24 (59.) ●	-00:45 (290.) ●	-00:51 (317.) ●
Laufen	20.7 km	04:53:52	00:03:32	35:20 min/km	-00:04 (74.) ●	-00:17 (383.) ●	-00:20 (429.) ●
Laufen	20.8 km	04:54:02	00:00:10	01:39 min/km	-00:01 (42.) ●	-00:19 (164.) ●	-00:16 (195.) ●
Laufen	20.8 km	04:54:02	01:42:07	04:54 min/km	-03:07 (67.) ●	-09:09 (356.) ●	-10:46 (387.) ●
Total	111.7 km	04:54:02	04:54:02	22.79 km/h	-20:30 (49.) ●	-33:00 (240.) ●	-38:24 (258.) ●

Ges	Sex	Ak	Name	#	AK
214	199	44	Matteo Chiesa	489	M30-34	ITA	00:29:34	02:35:24	01:38:24	04:49:13
226	210	45	Manuel Scheipner	588	M30-34	AUT	00:32:23	02:27:46	01:44:36	04:50:26
232	215	46	Michael Birrer	478	M30-34	CHE	00:35:33	02:34:16	01:36:28	04:51:18
233	216	47	Aldo Tranquillo	601	M30-34	ITA	00:29:45	02:26:12	01:49:33	04:51:22
247	230	48	Rico Döring	501	M30-34	DEU	00:38:55	02:36:00	01:30:03	04:52:37
258	240	49	Riccardo Giriolo	517	M30-34	ITA	00:31:46	02:33:28	01:42:07	04:54:02
276	257	50	Deyan Dimitrov Dimitrov	500	M30-34	BGR	00:33:43	02:36:47	01:37:43	04:55:46
281	262	51	Markus Zierler	620	M30-34	AUT	00:33:12	02:32:16	01:42:36	04:56:29
290	270	52	Andrea Marano	548	M30-34	ITA	00:36:27	02:30:39	01:43:38	04:57:46
292	272	53	Jürgen Murg	558	M30-34	AUT	00:36:43	02:37:56	01:36:09	04:57:46