Joe Lister -
Ironman 70.3 Poreč 2023
Quick facts
1115/920/126Alle/Geschlecht/AK
M30-34Altersklasse
546Startnummer
GBRNationalität
44:24 | 3:42:52 | 2:08:44 | 6:52:54 |
Vergleiche Joe Lister mit anderen Athleten!
546 Lister
610 van Heerden ×
585 Sarvari ×
490 Cuzzocrea ×
556 Moser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:24 | 00:44:24 | 02:20 min/100m | +08:08 (119.) ● | +07:15 (868.) ● | +06:41 (1038.) ● |
Wechsel | 00:55:31 | 00:11:07 | - | +06:04 (130.) ● | +05:35 (946.) ● | +05:39 (1171.) ● | |
Radfahren | 4 km | 01:05:04 | 00:09:33 | 25.13 km/h | +02:07 (131.) ● | +01:54 (954.) ● | +01:47 (1162.) ● |
Radfahren | 21.5 km | 01:48:57 | 00:43:53 | 23.93 km/h | +09:37 (126.) ● | +08:34 (936.) ● | +07:54 (1135.) ● |
Radfahren | 28.3 km | 02:08:30 | 00:19:33 | 20.87 km/h | +05:33 (131.) ● | +05:05 (959.) ● | +04:49 (1176.) ● |
Radfahren | 40 km | 02:42:58 | 00:34:28 | 20.37 km/h | +11:14 (130.) ● | +10:35 (958.) ● | +10:01 (1176.) ● |
Radfahren | 54 km | 03:16:35 | 00:33:37 | 24.99 km/h | +10:00 (128.) ● | +09:16 (945.) ● | +08:38 (1149.) ● |
Radfahren | 65.8 km | 03:49:28 | 00:32:53 | 21.53 km/h | +08:19 (128.) ● | +07:48 (943.) ● | +07:20 (1156.) ● |
Radfahren | 73.2 km | 04:07:11 | 00:17:43 | 25.06 km/h | +04:46 (129.) ● | +04:25 (949.) ● | +04:14 (1173.) ● |
Radfahren | 89 km | 04:38:23 | 00:31:12 | 30.38 km/h | +06:58 (128.) ● | +06:15 (944.) ● | +05:50 (1151.) ● |
Radfahren | 89 km | 04:38:23 | 03:42:52 | 23.96 km/h | +58:34 (129.) ● | +53:52 (951.) ● | +50:33 (1166.) ● |
Wechsel | 04:44:10 | 00:05:47 | - | +02:06 (122.) ● | +01:42 (836.) ● | +01:44 (1029.) ● | |
Laufen | 0.2 km | 04:45:02 | 00:00:52 | 04:20 min/km | +00:02 (92.) ● | -00:01 (513.) ● | -00:02 (589.) ● |
Laufen | 2 km | 04:54:42 | 00:09:40 | 05:22 min/km | +00:49 (108.) ● | +00:22 (644.) ● | +00:13 (749.) ● |
Laufen | 4.9 km | 05:11:53 | 00:17:11 | 05:55 min/km | +02:12 (115.) ● | +01:26 (742.) ● | +01:11 (881.) ● |
Laufen | 7.7 km | 05:27:56 | 00:16:03 | 05:43 min/km | +02:28 (118.) ● | +01:43 (768.) ● | +01:29 (920.) ● |
Laufen | 9.2 km | 05:37:43 | 00:09:47 | 06:31 min/km | +01:43 (119.) ● | +01:17 (815.) ● | +01:09 (978.) ● |
Laufen | 10.9 km | 05:50:20 | 00:12:37 | 07:25 min/km | +02:42 (120.) ● | +02:05 (834.) ● | +01:55 (1006.) ● |
Laufen | 14.1 km | 06:10:30 | 00:20:10 | 06:18 min/km | +04:15 (118.) ● | +03:28 (849.) ● | +03:14 (1032.) ● |
Laufen | 17.2 km | 06:29:02 | 00:18:32 | 05:58 min/km | +04:07 (119.) ● | +03:16 (836.) ● | +03:03 (1022.) ● |
Laufen | 19.5 km | 06:40:23 | 00:11:21 | 04:56 min/km | +02:55 (122.) ● | +02:27 (876.) ● | +02:20 (1077.) ● |
Laufen | 20.6 km | 06:48:31 | 00:08:08 | 07:23 min/km | +01:41 (119.) ● | +01:20 (820.) ● | +01:14 (1003.) ● |
Laufen | 20.7 km | 06:52:41 | 00:04:10 | 41:40 min/km | +00:34 (112.) ● | +00:21 (714.) ● | +00:18 (856.) ● |
Laufen | 20.8 km | 06:52:54 | 00:00:13 | 02:09 min/km | +00:02 (110.) ● | -00:16 (607.) ● | -00:13 (769.) ● |
Laufen | 20.8 km | 06:52:54 | 02:08:44 | 06:11 min/km | +23:30 (118.) ● | +17:28 (822.) ● | +15:51 (987.) ● |
Total | 111.7 km | 06:52:54 | 06:52:54 | 16.23 km/h | +01:38:22 (126.) ● | +01:25:52 (920.) ● | +01:20:28 (1115.) ● |