Rafał Ogrodowczyk -
Ironman 70.3 Poreč 2023

Quick facts

174/160/17Alle/Geschlecht/AK

M45-49Altersklasse

61Startnummer

POLNationalität


36:32	2:30:16	1:32:36	4:45:40

Vergleiche Rafał Ogrodowczyk mit anderen Athleten!

61 Ogrodowczyk

1012 Đuričin ×

990 Bonavida ×

1135 Zonzin ×

1134 Zito ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:32	00:36:32	01:55 min/100m	-00:49 (71.) ●	-00:37 (472.) ●	-01:11 (554.) ●
Wechsel		00:40:21	00:03:49	-	-01:48 (27.) ●	-01:43 (209.) ●	-01:39 (277.) ●
Radfahren	4 km	00:47:26	00:07:05	33.88 km/h	-00:35 (31.) ●	-00:34 (237.) ●	-00:41 (250.) ●
Radfahren	21.5 km	01:20:11	00:32:45	32.06 km/h	-02:42 (38.) ●	-02:34 (275.) ●	-03:14 (293.) ●
Radfahren	28.3 km	01:32:46	00:12:35	32.42 km/h	-01:55 (10.) ●	-01:53 (117.) ●	-02:09 (129.) ●
Radfahren	40 km	01:53:51	00:21:05	33.3 km/h	-02:52 (18.) ●	-02:48 (156.) ●	-03:22 (169.) ●
Radfahren	54 km	02:14:55	00:21:04	39.87 km/h	-03:12 (20.) ●	-03:17 (169.) ●	-03:55 (181.) ●
Radfahren	65.8 km	02:36:38	00:21:43	32.6 km/h	-03:19 (18.) ●	-03:22 (135.) ●	-03:50 (144.) ●
Radfahren	73.2 km	02:48:36	00:11:58	37.1 km/h	-01:13 (27.) ●	-01:20 (221.) ●	-01:31 (235.) ●
Radfahren	89 km	03:10:37	00:22:01	43.06 km/h	-02:35 (14.) ●	-02:56 (135.) ●	-03:21 (143.) ●
Radfahren	89 km	03:10:37	02:30:16	35.54 km/h	-18:23 (20.) ●	-18:44 (163.) ●	-22:03 (175.) ●
Wechsel		03:13:04	00:02:27	-	-01:35 (12.) ●	-01:38 (130.) ●	-01:36 (189.) ●
Laufen	0.2 km	03:13:52	00:00:48	04:00 min/km	-00:05 (43.) ●	-00:05 (285.) ●	-00:06 (324.) ●
Laufen	2 km	03:21:59	00:08:07	04:30 min/km	-01:09 (18.) ●	-01:11 (190.) ●	-01:20 (205.) ●
Laufen	4.9 km	03:35:24	00:13:25	04:37 min/km	-02:12 (18.) ●	-02:20 (153.) ●	-02:35 (164.) ●
Laufen	7.7 km	03:47:38	00:12:14	04:22 min/km	-01:58 (21.) ●	-02:06 (169.) ●	-02:20 (181.) ●
Laufen	9.2 km	03:54:40	00:07:02	04:41 min/km	-01:26 (11.) ●	-01:28 (118.) ●	-01:36 (129.) ●
Laufen	10.9 km	04:03:23	00:08:43	05:07 min/km	-01:45 (18.) ●	-01:49 (156.) ●	-01:59 (168.) ●
Laufen	14.1 km	04:17:11	00:13:48	04:18 min/km	-02:47 (16.) ●	-02:54 (138.) ●	-03:08 (149.) ●
Laufen	17.2 km	04:29:46	00:12:35	04:03 min/km	-02:35 (16.) ●	-02:41 (143.) ●	-02:54 (155.) ●
Laufen	19.5 km	04:37:06	00:07:20	03:11 min/km	-01:30 (17.) ●	-01:34 (146.) ●	-01:41 (162.) ●
Laufen	20.6 km	04:42:29	00:05:23	04:53 min/km	-01:24 (9.) ●	-01:25 (97.) ●	-01:31 (107.) ●
Laufen	20.7 km	04:45:31	00:03:02	30:20 min/km	-00:47 (10.) ●	-00:47 (91.) ●	-00:50 (99.) ●
Laufen	20.8 km	04:45:40	00:00:09	01:29 min/km	-00:03 (6.) ●	-00:20 (52.) ●	-00:17 (56.) ●
Laufen	20.8 km	04:45:40	01:32:36	04:27 min/km	-17:41 (14.) ●	-18:40 (132.) ●	-20:17 (144.) ●
Total	111.7 km	04:45:40	04:45:40	23.46 km/h	-40:16 (17.) ●	-41:22 (160.) ●	-46:46 (174.) ●

Ges	Sex	Ak	Name	#	AK
125	117	12	David Procházka	66	M45-49	CZE	00:28:36	02:27:09	01:36:56	04:38:28
128	119	13	Walter Arnold	975	M45-49	DEU	00:30:40	02:22:27	01:40:24	04:38:52
140	130	14	Martin Pešta	62	M45-49	CZE	00:31:55	02:28:58	01:33:51	04:40:58
153	142	15	Tomislav Đuričin	1012	M45-49	HRV	00:34:17	02:31:17	01:31:22	04:42:27
168	155	16	Orazio Bonavida	990	M45-49	ITA	00:30:20	02:31:44	01:35:42	04:44:12
174	160	17	Rafał Ogrodowczyk	61	M45-49	POL	00:36:32	02:30:16	01:32:36	04:45:40
187	173	18	Marco Zonzin	1135	M45-49	ITA	00:30:48	02:33:21	01:35:34	04:46:45
188	174	19	Erasmo Zito	1134	M45-49	ITA	00:33:21	02:28:42	01:37:56	04:47:04
194	179	20	Michael Auer	977	M45-49	AUT	00:32:35	02:24:20	01:44:11	04:47:38
196	181	21	Diego Trevi	1126	M45-49	ITA	00:30:50	02:27:01	01:44:01	04:47:58