Mikhail Lioznianskii -
Ironman 70.3 Poreč 2023

Quick facts

1124/927/152Alle/Geschlecht/AK

M35-39Altersklasse

713Startnummer

RUSNationalität


48:05	3:32:50	2:21:05	6:54:51

Vergleiche Mikhail Lioznianskii mit anderen Athleten!

713 Lioznianskii

3 Bereznak ×

739 Nevskii ×

768 Sokołowski ×

677 Geremia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:05	00:48:05	02:31 min/100m	+11:26 (150.) ●	+10:56 (924.) ●	+10:22 (1126.) ●
Wechsel		00:55:11	00:07:06	-	+01:47 (135.) ●	+01:34 (787.) ●	+01:38 (982.) ●
Radfahren	4 km	01:04:07	00:08:56	26.87 km/h	+01:19 (149.) ●	+01:17 (916.) ●	+01:10 (1092.) ●
Radfahren	21.5 km	01:46:06	00:41:59	25.01 km/h	+07:12 (148.) ●	+06:40 (905.) ●	+06:00 (1083.) ●
Radfahren	28.3 km	02:03:43	00:17:37	23.16 km/h	+03:30 (147.) ●	+03:09 (916.) ●	+02:53 (1106.) ●
Radfahren	40 km	02:33:45	00:30:02	23.37 km/h	+06:37 (151.) ●	+06:09 (919.) ●	+05:35 (1103.) ●
Radfahren	54 km	03:06:31	00:32:46	25.64 km/h	+08:49 (153.) ●	+08:25 (938.) ●	+07:47 (1131.) ●
Radfahren	65.8 km	03:38:46	00:32:15	21.95 km/h	+07:39 (152.) ●	+07:10 (935.) ●	+06:42 (1142.) ●
Radfahren	73.2 km	03:56:22	00:17:36	25.23 km/h	+04:23 (153.) ●	+04:18 (948.) ●	+04:07 (1172.) ●
Radfahren	89 km	04:28:01	00:31:39	29.95 km/h	+06:41 (153.) ●	+06:42 (948.) ●	+06:17 (1158.) ●
Radfahren	89 km	04:28:01	03:32:50	25.09 km/h	+46:10 (152.) ●	+43:50 (936.) ●	+40:31 (1134.) ●
Wechsel		04:33:46	00:05:45	-	+01:52 (139.) ●	+01:40 (835.) ●	+01:42 (1028.) ●
Laufen	0.2 km	04:34:58	00:01:12	06:00 min/km	+00:21 (153.) ●	+00:19 (928.) ●	+00:18 (1141.) ●
Laufen	2 km	04:46:57	00:11:59	06:39 min/km	+03:00 (152.) ●	+02:41 (911.) ●	+02:32 (1114.) ●
Laufen	4.9 km	05:07:56	00:20:59	07:14 min/km	+05:44 (152.) ●	+05:14 (927.) ●	+04:59 (1140.) ●
Laufen	7.7 km	05:27:05	00:19:09	06:50 min/km	+05:15 (152.) ●	+04:49 (925.) ●	+04:35 (1140.) ●
Laufen	9.2 km	05:37:58	00:10:53	07:15 min/km	+02:43 (150.) ●	+02:23 (887.) ●	+02:15 (1091.) ●
Laufen	10.9 km	05:51:14	00:13:16	07:48 min/km	+03:07 (147.) ●	+02:44 (864.) ●	+02:34 (1057.) ●
Laufen	14.1 km	06:11:27	00:20:13	06:19 min/km	+04:08 (146.) ●	+03:31 (851.) ●	+03:17 (1036.) ●
Laufen	17.2 km	06:30:41	00:19:14	06:12 min/km	+04:34 (150.) ●	+03:58 (863.) ●	+03:45 (1058.) ●
Laufen	19.5 km	06:41:37	00:10:56	04:45 min/km	+02:25 (147.) ●	+02:02 (850.) ●	+01:55 (1042.) ●
Laufen	20.6 km	06:50:03	00:08:26	07:39 min/km	+01:56 (147.) ●	+01:38 (861.) ●	+01:32 (1055.) ●
Laufen	20.7 km	06:54:37	00:04:34	45:40 min/km	+00:56 (145.) ●	+00:45 (837.) ●	+00:42 (1017.) ●
Laufen	20.8 km	06:54:51	00:00:14	02:19 min/km	-00:01 (136.) ●	-00:15 (755.) ●	-00:12 (949.) ●
Laufen	20.8 km	06:54:51	02:21:05	06:46 min/km	+34:08 (148.) ●	+29:49 (888.) ●	+28:12 (1087.) ●
Total	111.7 km	06:54:51	06:54:51	16.16 km/h	+01:35:23 (152.) ●	+01:27:49 (927.) ●	+01:22:25 (1124.) ●

Ges	Sex	Ak	Name	#	AK
1071	891	147	Nick Norgate	740	M35-39	GBR	00:48:40	03:24:45	02:07:41	06:34:31
1072	892	148	José Daniel Fernández Navarro	671	M35-39	BOL	00:50:24	03:11:23	02:17:43	06:34:33
1093	907	149	Robert Dean	662	M35-39	GBR	00:49:38	03:27:59	02:05:39	06:41:55
1109	916	150	Matus Bereznak	3	M35-39	SVK	00:50:48	03:31:49	02:11:58	06:49:36
1123	926	151	Nikita Nevskii	739	M35-39	KGZ	00:46:25	03:27:33	02:26:23	06:54:49
1124	927	152	Mikhail Lioznianskii	713	M35-39	RUS	00:48:05	03:32:50	02:21:05	06:54:51
1146	935	153	Grzegorz Sokołowski	768	M35-39	POL	00:36:57	03:33:46	02:42:05	07:04:39
1147	936	154	Pietro Geremia	677	M35-39	ITA	00:46:26	03:41:00	02:22:57	07:04:52
1150	939	155	Tomislav Stancic	773	M35-39	HRV	00:39:47	03:37:54	02:25:39	07:05:52
1178	954	156	Yves Althaus	627	M35-39	CHE	00:49:59	03:22:55	02:49:42	07:26:17