Alex Luraschi -
Ironman 70.3 Poreč 2023

Quick facts

476/431/81Alle/Geschlecht/AK

M35-39Altersklasse

719Startnummer

CHENationalität


35:06	2:44:13	1:46:25	5:13:42

Vergleiche Alex Luraschi mit anderen Athleten!

719 Luraschi

687 Haraszti ×

658 Crociati ×

787 Vesco ×

721 Maffucci ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:06	00:35:06	01:50 min/100m	-01:33 (68.) ●	-02:03 (380.) ●	-02:37 (438.) ●
Wechsel		00:39:30	00:04:24	-	-00:55 (50.) ●	-01:08 (327.) ●	-01:04 (429.) ●
Radfahren	4 km	00:47:30	00:08:00	30 km/h	+00:23 (119.) ●	+00:21 (692.) ●	+00:14 (780.) ●
Radfahren	21.5 km	01:23:42	00:36:12	29.01 km/h	+01:25 (104.) ●	+00:53 (629.) ●	+00:13 (694.) ●
Radfahren	28.3 km	01:37:33	00:13:51	29.46 km/h	-00:16 (82.) ●	-00:37 (413.) ●	-00:53 (447.) ●
Radfahren	40 km	02:00:47	00:23:14	30.22 km/h	-00:11 (82.) ●	-00:39 (487.) ●	-01:13 (527.) ●
Radfahren	54 km	02:23:32	00:22:45	36.92 km/h	-01:12 (69.) ●	-01:36 (408.) ●	-02:14 (440.) ●
Radfahren	65.8 km	02:47:29	00:23:57	29.56 km/h	-00:39 (70.) ●	-01:08 (408.) ●	-01:36 (442.) ●
Radfahren	73.2 km	02:59:59	00:12:30	35.52 km/h	-00:43 (67.) ●	-00:48 (344.) ●	-00:59 (371.) ●
Radfahren	89 km	03:23:43	00:23:44	39.94 km/h	-01:14 (78.) ●	-01:13 (401.) ●	-01:38 (431.) ●
Radfahren	89 km	03:23:43	02:44:13	32.52 km/h	-02:27 (81.) ●	-04:47 (477.) ●	-08:06 (518.) ●
Wechsel		03:27:17	00:03:34	-	-00:19 (78.) ●	-00:31 (445.) ●	-00:29 (567.) ●
Laufen	0.2 km	03:28:14	00:00:57	04:45 min/km	+00:06 (127.) ●	+00:04 (730.) ●	+00:03 (857.) ●
Laufen	2 km	03:37:29	00:09:15	05:08 min/km	+00:16 (98.) ●	-00:03 (544.) ●	-00:12 (617.) ●
Laufen	4.9 km	03:52:59	00:15:30	05:20 min/km	+00:15 (94.) ●	-00:15 (509.) ●	-00:30 (582.) ●
Laufen	7.7 km	04:06:59	00:14:00	05:00 min/km	+00:06 (92.) ●	-00:20 (507.) ●	-00:34 (570.) ●
Laufen	9.2 km	04:15:10	00:08:11	05:27 min/km	+00:01 (86.) ●	-00:19 (477.) ●	-00:27 (540.) ●
Laufen	10.9 km	04:25:04	00:09:54	05:49 min/km	-00:15 (79.) ●	-00:38 (437.) ●	-00:48 (497.) ●
Laufen	14.1 km	04:40:55	00:15:51	04:57 min/km	-00:14 (82.) ●	-00:51 (452.) ●	-01:05 (511.) ●
Laufen	17.2 km	04:55:08	00:14:13	04:35 min/km	-00:27 (80.) ●	-01:03 (417.) ●	-01:16 (473.) ●
Laufen	19.5 km	05:03:18	00:08:10	03:33 min/km	-00:21 (76.) ●	-00:44 (384.) ●	-00:51 (433.) ●
Laufen	20.6 km	05:09:45	00:06:27	05:51 min/km	-00:03 (82.) ●	-00:21 (455.) ●	-00:27 (520.) ●
Laufen	20.7 km	05:13:29	00:03:44	37:20 min/km	+00:06 (96.) ●	-00:05 (514.) ●	-00:08 (589.) ●
Laufen	20.8 km	05:13:42	00:00:13	02:09 min/km	-00:02 (123.) ●	-00:16 (621.) ●	-00:13 (783.) ●
Laufen	20.8 km	05:13:42	01:46:25	05:06 min/km	-00:32 (83.) ●	-04:51 (466.) ●	-06:28 (526.) ●
Total	111.7 km	05:13:42	05:13:42	21.36 km/h	-05:46 (81.) ●	-13:20 (431.) ●	-18:44 (476.) ●

Ges	Sex	Ak	Name	#	AK
453	410	76	Martin Koch	700	M35-39	CHE	00:38:29	02:39:38	01:46:58	05:11:33
454	411	77	Giovanni Lolli Ceroni	716	M35-39	ITA	00:39:15	02:42:47	01:41:26	05:11:33
457	414	78	Thomas Paris	746	M35-39	FRA	00:39:47	02:46:54	01:35:39	05:11:40
461	417	79	Gabor Haraszti	687	M35-39	HUN	00:37:15	02:44:43	01:41:24	05:12:04
474	429	80	Alex Crociati	658	M35-39	ITA	00:33:58	02:45:25	01:46:18	05:13:36
476	431	81	Alex Luraschi	719	M35-39	CHE	00:35:06	02:44:13	01:46:25	05:13:42
478	433	82	Andrea Vesco	787	M35-39	ITA	00:39:28	02:48:55	01:37:51	05:13:59
499	451	83	Marco Giuseppe Maffucci	721	M35-39	ITA	00:37:20	02:37:51	01:53:01	05:15:32
504	456	84	Lorenzo Boschi	639	M35-39	ITA	00:43:44	02:40:46	01:43:08	05:16:04
506	458	85	Alessandro Agnoletti	625	M35-39	ITA	00:32:50	02:41:29	01:53:00	05:16:07