Jakub Pluta -
Ironman 70.3 Poreč 2023

Quick facts

180/166/35Alle/Geschlecht/AK

M35-39Altersklasse

750Startnummer

POLNationalität


30:42	2:30:54	1:38:36	4:46:07

Vergleiche Jakub Pluta mit anderen Athleten!

750 Pluta

675 Galant ×

703 Kovacs ×

633 Banerjee ×

725 Martignago ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:42	00:30:42	01:36 min/100m	-05:57 (23.) ●	-06:27 (142.) ●	-07:01 (161.) ●
Wechsel		00:33:52	00:03:10	-	-02:09 (15.) ●	-02:22 (90.) ●	-02:18 (123.) ●
Radfahren	4 km	00:41:10	00:07:18	32.88 km/h	-00:19 (65.) ●	-00:21 (344.) ●	-00:28 (368.) ●
Radfahren	21.5 km	01:14:02	00:32:52	31.95 km/h	-01:55 (58.) ●	-02:27 (292.) ●	-03:07 (311.) ●
Radfahren	28.3 km	01:26:46	00:12:44	32.04 km/h	-01:23 (35.) ●	-01:44 (139.) ●	-02:00 (151.) ●
Radfahren	40 km	01:47:44	00:20:58	33.48 km/h	-02:27 (33.) ●	-02:55 (145.) ●	-03:29 (156.) ●
Radfahren	54 km	02:08:22	00:20:38	40.71 km/h	-03:19 (24.) ●	-03:43 (131.) ●	-04:21 (141.) ●
Radfahren	65.8 km	02:30:11	00:21:49	32.45 km/h	-02:47 (28.) ●	-03:16 (145.) ●	-03:44 (155.) ●
Radfahren	73.2 km	02:41:56	00:11:45	37.79 km/h	-01:28 (39.) ●	-01:33 (175.) ●	-01:44 (186.) ●
Radfahren	89 km	03:04:46	00:22:50	41.52 km/h	-02:08 (55.) ●	-02:07 (254.) ●	-02:32 (268.) ●
Radfahren	89 km	03:04:46	02:30:54	35.39 km/h	-15:46 (37.) ●	-18:06 (174.) ●	-21:25 (186.) ●
Wechsel		03:07:31	00:02:45	-	-01:08 (41.) ●	-01:20 (210.) ●	-01:18 (290.) ●
Laufen	0.2 km	03:08:17	00:00:46	03:50 min/km	-00:05 (45.) ●	-00:07 (217.) ●	-00:08 (245.) ●
Laufen	2 km	03:16:17	00:08:00	04:26 min/km	-00:59 (35.) ●	-01:18 (161.) ●	-01:27 (174.) ●
Laufen	4.9 km	03:30:04	00:13:47	04:45 min/km	-01:28 (45.) ●	-01:58 (206.) ●	-02:13 (220.) ●
Laufen	7.7 km	03:42:27	00:12:23	04:25 min/km	-01:31 (46.) ●	-01:57 (198.) ●	-02:11 (211.) ●
Laufen	9.2 km	03:49:50	00:07:23	04:55 min/km	-00:47 (51.) ●	-01:07 (217.) ●	-01:15 (233.) ●
Laufen	10.9 km	03:58:56	00:09:06	05:21 min/km	-01:03 (56.) ●	-01:26 (248.) ●	-01:36 (267.) ●
Laufen	14.1 km	04:13:55	00:14:59	04:40 min/km	-01:06 (65.) ●	-01:43 (314.) ●	-01:57 (339.) ●
Laufen	17.2 km	04:28:01	00:14:06	04:32 min/km	-00:34 (78.) ●	-01:10 (403.) ●	-01:23 (454.) ●
Laufen	19.5 km	04:36:09	00:08:08	03:32 min/km	-00:23 (73.) ●	-00:46 (367.) ●	-00:53 (414.) ●
Laufen	20.6 km	04:42:23	00:06:14	05:39 min/km	-00:16 (72.) ●	-00:34 (376.) ●	-00:40 (424.) ●
Laufen	20.7 km	04:45:57	00:03:34	35:40 min/km	-00:04 (80.) ●	-00:15 (413.) ●	-00:18 (462.) ●
Laufen	20.8 km	04:46:07	00:00:10	01:39 min/km	-00:05 (42.) ●	-00:19 (192.) ●	-00:16 (223.) ●
Laufen	20.8 km	04:46:07	01:38:36	04:44 min/km	-08:21 (61.) ●	-12:40 (283.) ●	-14:17 (306.) ●
Total	111.7 km	04:46:07	04:46:07	23.42 km/h	-33:21 (35.) ●	-40:55 (166.) ●	-46:19 (180.) ●

Ges	Sex	Ak	Name	#	AK
154	143	30	Fabio Conti	653	M35-39	ITA	00:30:53	02:28:01	01:36:22	04:42:31
157	146	31	Niccolò Carli	646	M35-39	ITA	00:30:22	02:31:15	01:33:08	04:42:48
162	149	32	Juergen Stastny	775	M35-39	AUT	00:34:18	02:29:48	01:33:59	04:43:28
165	152	33	Nikola Galant	675	M35-39	HRV	00:34:24	02:30:16	01:33:20	04:43:54
171	158	34	Robert Kovacs	703	M35-39	HUN	00:35:16	02:27:46	01:34:49	04:44:45
180	166	35	Jakub Pluta	750	M35-39	POL	00:30:42	02:30:54	01:38:36	04:46:07
191	176	36	Kush Banerjee	633	M35-39	GBR	00:35:03	02:32:28	01:34:03	04:47:30
200	185	37	Luca Martignago	725	M35-39	ITA	00:36:45	02:31:40	01:26:44	04:48:03
205	190	38	Matteo Naldi	736	M35-39	ITA	00:33:15	02:32:24	01:33:54	04:48:36
206	191	39	Manuel Sportelli	770	M35-39	ITA	00:33:20	02:32:20	01:33:54	04:48:38