Torsten Koal -
Ironman 70.3 Poreč 2023

Quick facts

595/526/93Alle/Geschlecht/AK

M40-44Altersklasse

873Startnummer

DEUNationalität


41:21	2:37:30	1:58:30	5:25:02

Vergleiche Torsten Koal mit anderen Athleten!

873 Koal

844 Formisano ×

834 Demeter ×

47 Grün ×

846 Galli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:21	00:41:21	02:10 min/100m	+04:47 (130.) ●	+04:12 (762.) ●	+03:38 (901.) ●
Wechsel		00:45:15	00:03:54	-	-01:28 (44.) ●	-01:38 (233.) ●	-01:34 (306.) ●
Radfahren	4 km	00:52:43	00:07:28	32.14 km/h	-00:09 (80.) ●	-00:11 (437.) ●	-00:18 (479.) ●
Radfahren	21.5 km	01:25:11	00:32:28	32.34 km/h	-02:44 (43.) ●	-02:51 (238.) ●	-03:31 (255.) ●
Radfahren	28.3 km	01:38:26	00:13:15	30.79 km/h	-01:05 (46.) ●	-01:13 (254.) ●	-01:29 (271.) ●
Radfahren	40 km	02:00:13	00:21:47	32.23 km/h	-02:01 (45.) ●	-02:06 (261.) ●	-02:40 (277.) ●
Radfahren	54 km	02:23:04	00:22:51	36.76 km/h	-01:27 (74.) ●	-01:30 (429.) ●	-02:08 (462.) ●
Radfahren	65.8 km	02:46:08	00:23:04	30.69 km/h	-01:55 (54.) ●	-02:01 (288.) ●	-02:29 (308.) ●
Radfahren	73.2 km	02:59:06	00:12:58	34.24 km/h	-00:15 (81.) ●	-00:20 (461.) ●	-00:31 (505.) ●
Radfahren	89 km	03:22:45	00:23:39	40.08 km/h	-01:00 (65.) ●	-01:18 (381.) ●	-01:43 (408.) ●
Radfahren	89 km	03:22:45	02:37:30	33.9 km/h	-10:36 (58.) ●	-11:30 (315.) ●	-14:49 (335.) ●
Wechsel		03:26:32	00:03:47	-	-00:19 (89.) ●	-00:18 (497.) ●	-00:16 (630.) ●
Laufen	0.2 km	03:27:22	00:00:50	04:10 min/km	-00:03 (70.) ●	-00:03 (424.) ●	-00:04 (485.) ●
Laufen	2 km	03:36:23	00:09:01	05:00 min/km	-00:18 (85.) ●	-00:17 (467.) ●	-00:26 (526.) ●
Laufen	4.9 km	03:52:08	00:15:45	05:25 min/km	+00:03 (99.) ●	±00:00 (552.) ●	-00:15 (630.) ●
Laufen	7.7 km	04:07:18	00:15:10	05:25 min/km	+00:48 (117.) ●	+00:50 (687.) ●	+00:36 (811.) ●
Laufen	9.2 km	04:16:30	00:09:12	06:08 min/km	+00:43 (123.) ●	+00:42 (724.) ●	+00:34 (861.) ●
Laufen	10.9 km	04:28:00	00:11:30	06:45 min/km	+00:56 (123.) ●	+00:58 (714.) ●	+00:48 (850.) ●
Laufen	14.1 km	04:46:07	00:18:07	05:39 min/km	+01:20 (124.) ●	+01:25 (722.) ●	+01:11 (861.) ●
Laufen	17.2 km	05:03:47	00:17:40	05:41 min/km	+02:16 (129.) ●	+02:24 (798.) ●	+02:11 (959.) ●
Laufen	19.5 km	05:13:14	00:09:27	04:06 min/km	+00:29 (114.) ●	+00:33 (673.) ●	+00:26 (804.) ●
Laufen	20.6 km	05:20:45	00:07:31	06:49 min/km	+00:41 (119.) ●	+00:43 (726.) ●	+00:37 (878.) ●
Laufen	20.7 km	05:24:43	00:03:58	39:40 min/km	+00:07 (107.) ●	+00:09 (632.) ●	+00:06 (748.) ●
Laufen	20.8 km	05:25:02	00:00:19	03:09 min/km	+00:07 (155.) ●	-00:10 (949.) ●	-00:07 (1176.) ●
Laufen	20.8 km	05:25:02	01:58:30	05:41 min/km	+07:09 (117.) ●	+07:14 (690.) ●	+05:37 (818.) ●
Total	111.7 km	05:25:02	05:25:02	20.62 km/h	-00:27 (93.) ●	-02:00 (526.) ●	-07:24 (595.) ●

Ges	Sex	Ak	Name	#	AK
552	496	88	Tomas Leixner	884	M40-44	CZE	00:40:22	02:44:05	01:47:08	05:19:38
578	513	89	Martin Espiño	838	M40-44	ARG	00:39:48	02:50:32	01:43:59	05:22:50
580	515	90	Tom Hobbs	862	M40-44	GBR	00:34:49	02:47:10	01:50:26	05:23:13
582	517	91	Fabrizio Formisano	844	M40-44	ITA	00:36:14	02:43:24	01:52:00	05:23:25
584	519	92	Robert Demeter	834	M40-44	HUN	00:35:51	02:48:00	01:47:43	05:23:40
595	526	93	Torsten Koal	873	M40-44	DEU	00:41:21	02:37:30	01:58:30	05:25:02
613	543	94	Christoph Grün	47	M40-44	AUT	00:33:55	02:52:01	01:54:32	05:26:56
614	544	95	Dario Galli	846	M40-44	CHE	00:40:21	02:55:53	01:41:28	05:26:56
615	545	96	Peter Iskander	866	M40-44	EGY	00:38:23	02:47:54	01:46:55	05:26:57
626	555	97	Ivan Dakić	827	M40-44	HRV	00:36:32	02:50:02	01:51:58	05:27:36