Jay Lagrone -
Ironman 70.3 Waco 2023
Quick facts
188/163/8Alle/Geschlecht/AK
M55-59Altersklasse
1165Startnummer
USANationalität
39:59 | 2:45:26 | 1:46:29 | 5:21:42 |
Vergleiche Jay Lagrone mit anderen Athleten!
1165 Lagrone
776 Wendell ×
1605 Dunson ×
1076 Peralez ×
75 Pierson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -01:50 (30.) ● | -01:28 (507.) ● | -01:48 (649.) ● |
Wechsel | 00:45:59 | 00:06:00 | - | -02:54 (12.) ● | -02:00 (289.) ● | -01:56 (412.) ● | |
Radfahren | 2.8 km | 00:51:30 | 00:05:31 | 30.45 km/h | -00:48 (10.) ● | -00:43 (229.) ● | -00:49 (257.) ● |
Radfahren | 26.3 km | 01:30:17 | 00:38:47 | 36.36 km/h | -04:29 (11.) ● | -04:32 (191.) ● | -05:20 (204.) ● |
Radfahren | 47.1 km | 02:03:35 | 00:33:18 | 37.48 km/h | -03:46 (12.) ● | -03:59 (196.) ● | -04:43 (213.) ● |
Radfahren | 80.1 km | 03:10:50 | 01:07:15 | 29.44 km/h | -14:46 (8.) ● | -15:02 (148.) ● | -17:11 (159.) ● |
Radfahren | 90.2 km | 03:31:25 | 00:20:35 | 29.44 km/h | -04:31 (8.) ● | -04:50 (148.) ● | -05:26 (159.) ● |
Radfahren | 90.2 km | 03:31:25 | 02:45:26 | 32.71 km/h | -28:20 (8.) ● | -29:06 (158.) ● | -33:29 (170.) ● |
Wechsel | 03:35:13 | 00:03:48 | - | -04:10 (3.) ● | -03:09 (132.) ● | -03:06 (193.) ● | |
Laufen | 3.8 km | 03:54:01 | 00:18:48 | 04:56 min/km | -06:23 (5.) ● | -04:42 (151.) ● | -05:07 (189.) ● |
Laufen | 7.6 km | 04:11:33 | 00:17:32 | 04:36 min/km | -04:57 (9.) ● | -03:34 (214.) ● | -03:54 (261.) ● |
Laufen | 10.6 km | 04:28:47 | 00:17:14 | 05:44 min/km | -05:36 (7.) ● | -04:11 (180.) ● | -04:31 (222.) ● |
Laufen | 15.3 km | 04:51:34 | 00:22:47 | 04:50 min/km | -07:58 (9.) ● | -05:57 (177.) ● | -06:23 (215.) ● |
Laufen | 16.5 km | 04:58:01 | 00:06:27 | 05:22 min/km | -02:26 (8.) ● | -01:55 (170.) ● | -02:02 (203.) ● |
Laufen | 18.4 km | 05:07:46 | 00:09:45 | 05:07 min/km | -03:32 (8.) ● | -02:51 (164.) ● | -03:02 (199.) ● |
Laufen | 21.1 km | 05:21:42 | 00:13:56 | 05:09 min/km | -05:13 (6.) ● | -03:36 (190.) ● | -03:51 (228.) ● |
Laufen | 21.1 km | 05:21:42 | 01:46:29 | 05:02 min/km | -36:05 (7.) ● | -26:46 (164.) ● | -28:50 (199.) ● |
Total | 113.2 km | 05:21:42 | 05:21:42 | 21.11 km/h | -01:13:19 (8.) ● | -01:02:29 (163.) ● | -01:09:09 (188.) ● |