Bob De Lange -
Ironman 70.3 Waco 2023
Quick facts
355/308/32Alle/Geschlecht/AK
M50-54Altersklasse
1338Startnummer
BELNationalität
40:34 | 2:52:58 | 1:58:29 | 5:44:35 |
Vergleiche Bob De Lange mit anderen Athleten!
1338 De Lange
1362 Leedy ×
1504 King ×
1437 Walton ×
435 Willis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | -01:16 (62.) ● | -00:53 (553.) ● | -01:13 (711.) ● |
Wechsel | 00:46:38 | 00:06:04 | - | -02:22 (27.) ● | -01:56 (304.) ● | -01:52 (433.) ● | |
Radfahren | 2.8 km | 00:52:20 | 00:05:42 | 29.47 km/h | -00:25 (30.) ● | -00:32 (300.) ● | -00:38 (343.) ● |
Radfahren | 26.3 km | 01:31:43 | 00:39:23 | 35.8 km/h | -03:24 (26.) ● | -03:56 (239.) ● | -04:44 (263.) ● |
Radfahren | 47.1 km | 02:06:46 | 00:35:03 | 35.61 km/h | -03:27 (36.) ● | -02:14 (367.) ● | -02:58 (406.) ● |
Radfahren | 80.1 km | 03:17:51 | 01:11:05 | 27.85 km/h | -09:19 (27.) ● | -11:12 (252.) ● | -13:21 (279.) ● |
Radfahren | 90.2 km | 03:39:36 | 00:21:45 | 27.86 km/h | -05:09 (27.) ● | -03:40 (251.) ● | -04:16 (278.) ● |
Radfahren | 90.2 km | 03:39:36 | 02:52:58 | 31.29 km/h | -21:44 (25.) ● | -21:34 (258.) ● | -25:57 (284.) ● |
Wechsel | 03:46:06 | 00:06:30 | - | -00:26 (52.) ● | -00:27 (558.) ● | -00:24 (753.) ● | |
Laufen | 3.8 km | 04:07:27 | 00:21:21 | 05:37 min/km | -02:52 (33.) ● | -02:09 (404.) ● | -02:34 (498.) ● |
Laufen | 7.6 km | 04:26:40 | 00:19:13 | 05:03 min/km | -02:28 (35.) ● | -01:53 (434.) ● | -02:13 (533.) ● |
Laufen | 10.6 km | 04:46:20 | 00:19:40 | 06:33 min/km | -02:25 (37.) ● | -01:45 (458.) ● | -02:05 (569.) ● |
Laufen | 15.3 km | 05:12:01 | 00:25:41 | 05:27 min/km | -03:47 (37.) ● | -03:03 (408.) ● | -03:29 (510.) ● |
Laufen | 16.5 km | 05:19:13 | 00:07:12 | 06:00 min/km | -01:21 (32.) ● | -01:10 (356.) ● | -01:17 (442.) ● |
Laufen | 18.4 km | 05:29:59 | 00:10:46 | 05:40 min/km | -02:14 (23.) ● | -01:50 (322.) ● | -02:01 (408.) ● |
Laufen | 21.1 km | 05:44:35 | 00:14:36 | 05:24 min/km | -03:38 (21.) ● | -02:56 (277.) ● | -03:11 (340.) ● |
Laufen | 21.1 km | 05:44:35 | 01:58:29 | 05:36 min/km | -18:45 (30.) ● | -14:46 (374.) ● | -16:50 (471.) ● |
Total | 113.2 km | 05:44:35 | 05:44:35 | 19.71 km/h | -44:33 (32.) ● | -39:36 (308.) ● | -46:16 (355.) ● |