Sergio Pollak -
Ironman 70.3 Waco 2023
Quick facts
932/746/76Alle/Geschlecht/AK
M50-54Altersklasse
1390Startnummer
ARGNationalität
45:26 | 3:18:48 | 2:21:20 | 6:44:19 |
Vergleiche Sergio Pollak mit anderen Athleten!
1390 Pollak
326 Touchet ×
1198 Pitra ×
1042 Rivas ×
716 Meyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:26 | 00:45:26 | 02:23 min/100m | +03:36 (84.) ● | +03:59 (840.) ● | +03:39 (1112.) ● |
Wechsel | 00:55:24 | 00:09:58 | - | +01:32 (84.) ● | +01:58 (894.) ● | +02:02 (1212.) ● | |
Radfahren | 2.8 km | 01:01:54 | 00:06:30 | 25.85 km/h | +00:23 (82.) ● | +00:16 (763.) ● | +00:10 (931.) ● |
Radfahren | 26.3 km | 01:44:53 | 00:42:59 | 32.8 km/h | +00:12 (61.) ● | -00:20 (552.) ● | -01:08 (647.) ● |
Radfahren | 47.1 km | 02:21:55 | 00:37:02 | 33.7 km/h | -01:28 (66.) ● | -00:15 (604.) ● | -00:59 (697.) ● |
Radfahren | 80.1 km | 03:47:53 | 01:25:58 | 23.03 km/h | +05:34 (77.) ● | +03:41 (707.) ● | +01:32 (856.) ● |
Radfahren | 90.2 km | 04:14:12 | 00:26:19 | 23.03 km/h | -00:35 (77.) ● | +00:54 (707.) ● | +00:18 (856.) ● |
Radfahren | 90.2 km | 04:14:12 | 03:18:48 | 27.22 km/h | +04:06 (74.) ● | +04:16 (650.) ● | -00:07 (779.) ● |
Wechsel | 04:22:59 | 00:08:47 | - | +01:51 (93.) ● | +01:50 (878.) ● | +01:53 (1177.) ● | |
Laufen | 3.8 km | 04:47:24 | 00:24:25 | 06:25 min/km | +00:12 (63.) ● | +00:55 (717.) ● | +00:30 (906.) ● |
Laufen | 7.6 km | 05:09:36 | 00:22:12 | 05:50 min/km | +00:31 (70.) ● | +01:06 (745.) ● | +00:46 (944.) ● |
Laufen | 10.6 km | 05:33:35 | 00:23:59 | 07:59 min/km | +01:54 (82.) ● | +02:34 (814.) ● | +02:14 (1055.) ● |
Laufen | 15.3 km | 06:04:36 | 00:31:01 | 06:35 min/km | +01:33 (75.) ● | +02:17 (765.) ● | +01:51 (980.) ● |
Laufen | 16.5 km | 06:13:09 | 00:08:33 | 07:07 min/km | ±00:00 (63.) ● | +00:11 (666.) ● | +00:04 (852.) ● |
Laufen | 18.4 km | 06:26:46 | 00:13:37 | 07:10 min/km | +00:37 (67.) ● | +01:01 (746.) ● | +00:50 (968.) ● |
Laufen | 21.1 km | 06:44:19 | 00:17:33 | 06:29 min/km | -00:41 (55.) ● | +00:01 (628.) ● | -00:14 (794.) ● |
Laufen | 21.1 km | 06:44:19 | 02:21:20 | 06:41 min/km | +04:06 (66.) ● | +08:05 (727.) ● | +06:01 (935.) ● |
Total | 113.2 km | 06:44:19 | 06:44:19 | 16.8 km/h | +15:11 (76.) ● | +20:08 (746.) ● | +13:28 (932.) ● |