Ramon Johnston -
Ironman 70.3 Waco 2023
Quick facts
575/475/70Alle/Geschlecht/AK
M40-44Altersklasse
1451Startnummer
USANationalität
32:13 | 3:08:15 | 2:15:23 | 6:08:12 |
Vergleiche Ramon Johnston mit anderen Athleten!
1451 Johnston
252 Zumwalt ×
1100 Morris ×
240 Lagasca ×
927 Ly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -09:23 (15.) ● | -09:14 (99.) ● | -09:34 (123.) ● |
Wechsel | 00:38:59 | 00:06:46 | - | -01:07 (67.) ● | -01:14 (433.) ● | -01:10 (595.) ● | |
Radfahren | 2.8 km | 00:45:01 | 00:06:02 | 27.85 km/h | -00:07 (76.) ● | -00:12 (492.) ● | -00:18 (578.) ● |
Radfahren | 26.3 km | 01:27:56 | 00:42:55 | 32.85 km/h | +00:14 (84.) ● | -00:24 (547.) ● | -01:12 (641.) ● |
Radfahren | 47.1 km | 02:06:10 | 00:38:14 | 32.64 km/h | +01:25 (108.) ● | +00:57 (739.) ● | +00:13 (879.) ● |
Radfahren | 80.1 km | 03:23:33 | 01:17:23 | 25.59 km/h | -03:13 (69.) ● | -04:54 (442.) ● | -07:03 (510.) ● |
Radfahren | 90.2 km | 03:47:14 | 00:23:41 | 25.59 km/h | -00:59 (69.) ● | -01:44 (445.) ● | -02:20 (513.) ● |
Radfahren | 90.2 km | 03:47:14 | 03:08:15 | 28.75 km/h | -02:40 (73.) ● | -06:17 (488.) ● | -10:40 (569.) ● |
Wechsel | 03:52:49 | 00:05:35 | - | -01:08 (67.) ● | -01:22 (412.) ● | -01:19 (559.) ● | |
Laufen | 3.8 km | 04:15:50 | 00:23:01 | 06:03 min/km | -00:07 (85.) ● | -00:29 (593.) ● | -00:54 (743.) ● |
Laufen | 7.6 km | 04:37:29 | 00:21:39 | 05:41 min/km | +00:56 (100.) ● | +00:33 (704.) ● | +00:13 (888.) ● |
Laufen | 10.6 km | 04:58:39 | 00:21:10 | 07:03 min/km | +00:08 (90.) ● | -00:15 (628.) ● | -00:35 (787.) ● |
Laufen | 15.3 km | 05:27:54 | 00:29:15 | 06:13 min/km | +01:07 (94.) ● | +00:31 (670.) ● | +00:05 (852.) ● |
Laufen | 16.5 km | 05:36:03 | 00:08:09 | 06:47 min/km | -00:03 (82.) ● | -00:13 (595.) ● | -00:20 (751.) ● |
Laufen | 18.4 km | 05:48:56 | 00:12:53 | 06:46 min/km | +00:34 (98.) ● | +00:17 (669.) ● | +00:06 (860.) ● |
Laufen | 21.1 km | 06:08:12 | 00:19:16 | 07:08 min/km | +02:06 (119.) ● | +01:44 (790.) ● | +01:29 (1029.) ● |
Laufen | 21.1 km | 06:08:12 | 02:15:23 | 06:24 min/km | +04:41 (95.) ● | +02:08 (666.) ● | +00:04 (842.) ● |
Total | 113.2 km | 06:08:12 | 06:08:12 | 18.45 km/h | -09:37 (70.) ● | -15:59 (475.) ● | -22:39 (575.) ● |