Patrick Ruder -
Ironman 70.3 Waco 2023
Quick facts
844/673/77Alle/Geschlecht/AK
M45-49Altersklasse
1567Startnummer
USANationalität
40:52 | 3:27:31 | 2:13:35 | 6:36:08 |
Vergleiche Patrick Ruder mit anderen Athleten!
1567 Ruder
1318 Hennion ×
378 Cox ×
400 Pereira ×
1225 Dwyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -01:47 (65.) ● | -00:35 (579.) ● | -00:55 (742.) ● |
Wechsel | 00:49:19 | 00:08:27 | - | +00:09 (80.) ● | +00:27 (715.) ● | +00:31 (972.) ● | |
Radfahren | 2.8 km | 00:56:07 | 00:06:48 | 24.71 km/h | +00:36 (107.) ● | +00:34 (908.) ● | +00:28 (1133.) ● |
Radfahren | 26.3 km | 01:41:20 | 00:45:13 | 31.18 km/h | +02:13 (96.) ● | +01:54 (772.) ● | +01:06 (933.) ● |
Radfahren | 47.1 km | 02:19:00 | 00:37:40 | 33.13 km/h | +00:58 (85.) ● | +00:23 (677.) ● | -00:21 (793.) ● |
Radfahren | 80.1 km | 03:49:13 | 01:30:13 | 21.95 km/h | +08:44 (102.) ● | +07:56 (836.) ● | +05:47 (1030.) ● |
Radfahren | 90.2 km | 04:16:50 | 00:27:37 | 21.94 km/h | +02:41 (102.) ● | +02:12 (836.) ● | +01:36 (1030.) ● |
Radfahren | 90.2 km | 04:16:50 | 03:27:31 | 26.08 km/h | +15:12 (99.) ● | +12:59 (804.) ● | +08:36 (979.) ● |
Wechsel | 04:22:33 | 00:05:43 | - | -01:20 (55.) ● | -01:14 (437.) ● | -01:11 (591.) ● | |
Laufen | 3.8 km | 04:46:00 | 00:23:27 | 06:10 min/km | -00:36 (70.) ● | -00:03 (640.) ● | -00:28 (798.) ● |
Laufen | 7.6 km | 05:07:59 | 00:21:59 | 05:47 min/km | +00:24 (81.) ● | +00:53 (726.) ● | +00:33 (918.) ● |
Laufen | 10.6 km | 05:29:19 | 00:21:20 | 07:06 min/km | -00:47 (70.) ● | -00:05 (647.) ● | -00:25 (813.) ● |
Laufen | 15.3 km | 05:57:58 | 00:28:39 | 06:05 min/km | -00:54 (70.) ● | -00:05 (632.) ● | -00:31 (798.) ● |
Laufen | 16.5 km | 06:07:12 | 00:09:14 | 07:41 min/km | +00:37 (89.) ● | +00:52 (788.) ● | +00:45 (1025.) ● |
Laufen | 18.4 km | 06:20:20 | 00:13:08 | 06:54 min/km | +00:21 (78.) ● | +00:32 (691.) ● | +00:21 (892.) ● |
Laufen | 21.1 km | 06:36:08 | 00:15:48 | 05:51 min/km | -02:02 (44.) ● | -01:44 (422.) ● | -01:59 (526.) ● |
Laufen | 21.1 km | 06:36:08 | 02:13:35 | 06:19 min/km | -02:57 (71.) ● | +00:20 (643.) ● | -01:44 (811.) ● |
Total | 113.2 km | 06:36:08 | 06:36:08 | 17.15 km/h | +09:17 (77.) ● | +11:57 (673.) ● | +05:17 (844.) ● |