Kara Sessums -
Ironman 70.3 Waco 2023
Quick facts
1289/256/39Alle/Geschlecht/AK
F45-49Altersklasse
1611Startnummer
USANationalität
43:10 | 4:13:09 | 2:27:36 | 7:38:31 |
Vergleiche Kara Sessums mit anderen Athleten!
1611 Sessums
1310 Bombonatti ×
1240 Strappa ×
1449 Addington ×
530 Ellorimo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | -00:58 (28.) ● | +00:27 (201.) ● | +01:23 (963.) ● |
Wechsel | 00:52:20 | 00:09:10 | - | +00:53 (35.) ● | +01:07 (243.) ● | +01:14 (1089.) ● | |
Radfahren | 2.8 km | 00:59:52 | 00:07:32 | 22.3 km/h | +00:57 (46.) ● | +00:51 (305.) ● | +01:12 (1420.) ● |
Radfahren | 26.3 km | 01:54:36 | 00:54:44 | 25.76 km/h | +09:01 (49.) ● | +08:09 (332.) ● | +10:37 (1486.) ● |
Radfahren | 47.1 km | 02:42:10 | 00:47:34 | 26.24 km/h | +07:51 (47.) ● | +07:20 (329.) ● | +09:33 (1481.) ● |
Radfahren | 80.1 km | 04:31:54 | 01:49:44 | 18.04 km/h | +21:24 (47.) ● | +19:01 (313.) ● | +25:18 (1445.) ● |
Radfahren | 90.2 km | 05:05:29 | 00:33:35 | 18.04 km/h | +06:33 (47.) ● | +05:49 (313.) ● | +07:34 (1444.) ● |
Radfahren | 90.2 km | 05:05:29 | 04:13:09 | 21.38 km/h | +45:46 (49.) ● | +41:10 (327.) ● | +54:14 (1483.) ● |
Wechsel | 05:10:55 | 00:05:26 | - | -01:41 (15.) ● | -01:48 (91.) ● | -01:28 (528.) ● | |
Laufen | 3.8 km | 05:37:27 | 00:26:32 | 06:58 min/km | +01:03 (30.) ● | +01:05 (212.) ● | +02:37 (1111.) ● |
Laufen | 7.6 km | 06:01:23 | 00:23:56 | 06:17 min/km | +01:15 (32.) ● | +01:17 (220.) ● | +02:30 (1125.) ● |
Laufen | 10.6 km | 06:25:23 | 00:24:00 | 08:00 min/km | +01:06 (32.) ● | +00:58 (205.) ● | +02:15 (1057.) ● |
Laufen | 15.3 km | 06:57:13 | 00:31:50 | 06:46 min/km | +01:20 (32.) ● | +00:59 (204.) ● | +02:40 (1030.) ● |
Laufen | 16.5 km | 07:06:12 | 00:08:59 | 07:29 min/km | +00:04 (30.) ● | ±00:00 (189.) ● | +00:30 (962.) ● |
Laufen | 18.4 km | 07:20:04 | 00:13:52 | 07:17 min/km | +00:32 (33.) ● | +00:25 (204.) ● | +01:05 (1013.) ● |
Laufen | 21.1 km | 07:38:31 | 00:18:27 | 06:49 min/km | +00:01 (27.) ● | -00:12 (177.) ● | +00:40 (911.) ● |
Laufen | 21.1 km | 07:38:31 | 02:27:36 | 06:59 min/km | +05:21 (31.) ● | +04:32 (200.) ● | +12:17 (1037.) ● |
Total | 113.2 km | 07:38:31 | 07:38:31 | 14.81 km/h | +49:21 (39.) ● | +45:28 (256.) ● | +01:07:40 (1289.) ● |