Joshua Werking -
Ironman 70.3 Waco 2023
Quick facts
1500/1115/166Alle/Geschlecht/AK
M30-34Altersklasse
276Startnummer
USANationalität
49:47 | 4:13:09 | 3:16:47 | 8:38:10 |
Vergleiche Joshua Werking mit anderen Athleten!
276 Werking
885 Wierda ×
925 Sackrider ×
484 Hawthorne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +08:05 (144.) ● | +08:20 (979.) ● | +08:00 (1300.) ● |
Wechsel | 00:59:29 | 00:09:42 | - | +01:52 (136.) ● | +01:42 (868.) ● | +01:46 (1175.) ● | |
Radfahren | 2.8 km | 01:06:13 | 00:06:44 | 24.95 km/h | +00:33 (132.) ● | +00:30 (870.) ● | +00:24 (1087.) ● |
Radfahren | 26.3 km | 01:54:39 | 00:48:26 | 29.11 km/h | +04:34 (144.) ● | +05:07 (971.) ● | +04:19 (1231.) ● |
Radfahren | 47.1 km | 02:36:54 | 00:42:15 | 29.54 km/h | +04:50 (144.) ● | +04:58 (998.) ● | +04:14 (1271.) ● |
Radfahren | 80.1 km | 04:36:08 | 01:59:14 | 16.61 km/h | +35:22 (166.) ● | +36:57 (1114.) ● | +34:48 (1499.) ● |
Radfahren | 90.2 km | 05:12:38 | 00:36:30 | 16.6 km/h | +10:50 (166.) ● | +11:05 (1114.) ● | +10:29 (1499.) ● |
Radfahren | 90.2 km | 05:12:38 | 04:13:09 | 21.38 km/h | +56:09 (164.) ● | +58:37 (1111.) ● | +54:14 (1484.) ● |
Wechsel | 05:21:23 | 00:08:45 | - | +01:48 (133.) ● | +01:48 (874.) ● | +01:51 (1173.) ● | |
Laufen | 3.8 km | 05:59:08 | 00:37:45 | 09:56 min/km | +14:06 (163.) ● | +14:15 (1111.) ● | +13:50 (1494.) ● |
Laufen | 7.6 km | 06:32:50 | 00:33:42 | 08:52 min/km | +12:33 (164.) ● | +12:36 (1118.) ● | +12:16 (1503.) ● |
Laufen | 10.6 km | 07:05:05 | 00:32:15 | 10:45 min/km | +10:50 (166.) ● | +10:50 (1099.) ● | +10:30 (1479.) ● |
Laufen | 15.3 km | 07:44:56 | 00:39:51 | 08:28 min/km | +11:04 (158.) ● | +11:07 (1063.) ● | +10:41 (1418.) ● |
Laufen | 16.5 km | 07:56:14 | 00:11:18 | 09:25 min/km | +03:00 (156.) ● | +02:56 (1023.) ● | +02:49 (1364.) ● |
Laufen | 18.4 km | 08:15:28 | 00:19:14 | 10:07 min/km | +06:37 (167.) ● | +06:38 (1102.) ● | +06:27 (1482.) ● |
Laufen | 21.1 km | 08:38:10 | 00:22:42 | 08:24 min/km | +05:16 (151.) ● | +05:10 (998.) ● | +04:55 (1328.) ● |
Laufen | 21.1 km | 08:38:10 | 03:16:47 | 09:19 min/km | +01:03:26 (165.) ● | +01:03:32 (1099.) ● | +01:01:28 (1478.) ● |
Total | 113.2 km | 08:38:10 | 08:38:10 | 13.11 km/h | +02:11:20 (166.) ● | +02:13:59 (1115.) ● | +02:07:19 (1500.) ● |