Shanna Coulter -
Ironman 70.3 Waco 2023
Quick facts
1262/247/39Alle/Geschlecht/AK
F40-44Altersklasse
417Startnummer
USANationalität
45:12 | 3:45:09 | 2:42:57 | 7:33:44 |
Vergleiche Shanna Coulter mit anderen Athleten!
417 Coulter
1191 Sanchez ×
933 Scarbrough ×
360 Shingler ×
1127 Zambrana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +01:08 (34.) ● | +02:29 (234.) ● | +03:25 (1097.) ● |
Wechsel | 00:55:06 | 00:09:54 | - | +01:56 (40.) ● | +01:51 (270.) ● | +01:58 (1205.) ● | |
Radfahren | 2.8 km | 01:01:55 | 00:06:49 | 24.65 km/h | -00:04 (26.) ● | +00:08 (195.) ● | +00:29 (1143.) ● |
Radfahren | 26.3 km | 01:50:26 | 00:48:31 | 29.06 km/h | +02:14 (31.) ● | +01:56 (224.) ● | +04:24 (1235.) ● |
Radfahren | 47.1 km | 02:31:39 | 00:41:13 | 30.28 km/h | +01:37 (31.) ● | +00:59 (217.) ● | +03:12 (1200.) ● |
Radfahren | 80.1 km | 04:10:07 | 01:38:28 | 20.11 km/h | +08:20 (33.) ● | +07:45 (244.) ● | +14:02 (1261.) ● |
Radfahren | 90.2 km | 04:40:15 | 00:30:08 | 20.11 km/h | +02:33 (33.) ● | +02:22 (244.) ● | +04:07 (1260.) ● |
Radfahren | 90.2 km | 04:40:15 | 03:45:09 | 24.04 km/h | +14:40 (34.) ● | +13:10 (235.) ● | +26:14 (1235.) ● |
Wechsel | 04:50:47 | 00:10:32 | - | +03:32 (44.) ● | +03:18 (304.) ● | +03:38 (1360.) ● | |
Laufen | 3.8 km | 05:17:56 | 00:27:09 | 07:08 min/km | +02:48 (38.) ● | +01:42 (227.) ● | +03:14 (1161.) ● |
Laufen | 7.6 km | 05:42:59 | 00:25:03 | 06:35 min/km | +03:16 (41.) ● | +02:24 (260.) ● | +03:37 (1221.) ● |
Laufen | 10.6 km | 06:08:47 | 00:25:48 | 08:36 min/km | +03:40 (41.) ● | +02:46 (259.) ● | +04:03 (1232.) ● |
Laufen | 15.3 km | 06:43:32 | 00:34:45 | 07:23 min/km | +04:58 (40.) ● | +03:54 (258.) ● | +05:35 (1222.) ● |
Laufen | 16.5 km | 06:57:57 | 00:14:25 | 12:00 min/km | +05:41 (50.) ● | +05:26 (339.) ● | +05:56 (1506.) ● |
Laufen | 18.4 km | 07:12:48 | 00:14:51 | 07:48 min/km | +01:55 (37.) ● | +01:24 (243.) ● | +02:04 (1156.) ● |
Laufen | 21.1 km | 07:33:44 | 00:20:56 | 07:45 min/km | +03:05 (38.) ● | +02:17 (258.) ● | +03:09 (1198.) ● |
Laufen | 21.1 km | 07:33:44 | 02:42:57 | 07:43 min/km | +25:23 (42.) ● | +19:53 (268.) ● | +27:38 (1255.) ● |
Total | 113.2 km | 07:33:44 | 07:33:44 | 14.97 km/h | +46:39 (39.) ● | +40:41 (247.) ● | +01:02:53 (1262.) ● |