Ken Ryder -
Ironman 70.3 Waco 2023
Quick facts
79/74/3Alle/Geschlecht/AK
M55-59Altersklasse
45Startnummer
USANationalität
35:23 | 2:40:53 | 1:37:35 | 5:02:04 |
Vergleiche Ken Ryder mit anderen Athleten!
45 Ryder
155 Lewis ×
1184 Scott ×
47 Robinson ×
112 Montgomery ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -06:26 (10.) ● | -06:04 (226.) ● | -06:24 (279.) ● |
Wechsel | 00:39:42 | 00:04:19 | - | -04:35 (2.) ● | -03:41 (47.) ● | -03:37 (71.) ● | |
Radfahren | 2.8 km | 00:44:54 | 00:05:12 | 32.31 km/h | -01:07 (2.) ● | -01:02 (100.) ● | -01:08 (105.) ● |
Radfahren | 26.3 km | 01:22:34 | 00:37:40 | 37.43 km/h | -05:36 (4.) ● | -05:39 (125.) ● | -06:27 (131.) ● |
Radfahren | 47.1 km | 01:55:19 | 00:32:45 | 38.11 km/h | -04:19 (7.) ● | -04:32 (150.) ● | -05:16 (159.) ● |
Radfahren | 80.1 km | 03:00:36 | 01:05:17 | 30.33 km/h | -16:44 (5.) ● | -17:00 (101.) ● | -19:09 (106.) ● |
Radfahren | 90.2 km | 03:20:35 | 00:19:59 | 30.33 km/h | -05:07 (5.) ● | -05:26 (101.) ● | -06:02 (106.) ● |
Radfahren | 90.2 km | 03:20:35 | 02:40:53 | 33.64 km/h | -32:53 (4.) ● | -33:39 (107.) ● | -38:02 (113.) ● |
Wechsel | 03:24:29 | 00:03:54 | - | -04:04 (4.) ● | -03:03 (143.) ● | -03:00 (205.) ● | |
Laufen | 3.8 km | 03:42:33 | 00:18:04 | 04:45 min/km | -07:07 (3.) ● | -05:26 (105.) ● | -05:51 (133.) ● |
Laufen | 7.6 km | 03:58:32 | 00:15:59 | 04:12 min/km | -06:30 (2.) ● | -05:07 (91.) ● | -05:27 (113.) ● |
Laufen | 10.6 km | 04:14:09 | 00:15:37 | 05:12 min/km | -07:13 (3.) ● | -05:48 (79.) ● | -06:08 (96.) ● |
Laufen | 15.3 km | 04:34:53 | 00:20:44 | 04:24 min/km | -10:01 (2.) ● | -08:00 (85.) ● | -08:26 (103.) ● |
Laufen | 16.5 km | 04:40:43 | 00:05:50 | 04:51 min/km | -03:03 (2.) ● | -02:32 (78.) ● | -02:39 (94.) ● |
Laufen | 18.4 km | 04:49:33 | 00:08:50 | 04:38 min/km | -04:27 (2.) ● | -03:46 (79.) ● | -03:57 (94.) ● |
Laufen | 21.1 km | 05:02:04 | 00:12:31 | 04:38 min/km | -06:38 (2.) ● | -05:01 (70.) ● | -05:16 (87.) ● |
Laufen | 21.1 km | 05:02:04 | 01:37:35 | 04:37 min/km | -44:59 (2.) ● | -35:40 (81.) ● | -37:44 (98.) ● |
Total | 113.2 km | 05:02:04 | 05:02:04 | 22.49 km/h | -01:32:57 (3.) ● | -01:22:07 (74.) ● | -01:28:47 (79.) ● |