Chris Lake -
Ironman 70.3 Waco 2023
Quick facts
584/484/28Alle/Geschlecht/AK
M55-59Altersklasse
457Startnummer
USANationalität
37:28 | 3:11:50 | 1:58:45 | 6:09:04 |
Vergleiche Chris Lake mit anderen Athleten!
457 Lake
381 Foster ×
825 Thompson ×
151 Peters ×
405 Costa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -04:21 (18.) ● | -03:59 (334.) ● | -04:19 (430.) ● |
Wechsel | 00:48:14 | 00:10:46 | - | +01:52 (49.) ● | +02:46 (958.) ● | +02:50 (1304.) ● | |
Radfahren | 2.8 km | 00:54:17 | 00:06:03 | 27.77 km/h | -00:16 (28.) ● | -00:11 (503.) ● | -00:17 (591.) ● |
Radfahren | 26.3 km | 01:37:03 | 00:42:46 | 32.97 km/h | -00:30 (32.) ● | -00:33 (533.) ● | -01:21 (625.) ● |
Radfahren | 47.1 km | 02:14:08 | 00:37:05 | 33.65 km/h | +00:01 (39.) ● | -00:12 (609.) ● | -00:56 (703.) ● |
Radfahren | 80.1 km | 03:35:15 | 01:21:07 | 24.41 km/h | -00:54 (34.) ● | -01:10 (539.) ● | -03:19 (643.) ● |
Radfahren | 90.2 km | 04:00:04 | 00:24:49 | 24.42 km/h | -00:17 (34.) ● | -00:36 (539.) ● | -01:12 (643.) ● |
Radfahren | 90.2 km | 04:00:04 | 03:11:50 | 28.21 km/h | -01:56 (34.) ● | -02:42 (538.) ● | -07:05 (635.) ● |
Wechsel | 04:10:19 | 00:10:15 | - | +02:17 (51.) ● | +03:18 (990.) ● | +03:21 (1338.) ● | |
Laufen | 3.8 km | 04:32:13 | 00:21:54 | 05:45 min/km | -03:17 (22.) ● | -01:36 (489.) ● | -02:01 (605.) ● |
Laufen | 7.6 km | 04:52:09 | 00:19:56 | 05:14 min/km | -02:33 (26.) ● | -01:10 (515.) ● | -01:30 (643.) ● |
Laufen | 10.6 km | 05:11:29 | 00:19:20 | 06:26 min/km | -03:30 (20.) ● | -02:05 (424.) ● | -02:25 (527.) ● |
Laufen | 15.3 km | 05:35:53 | 00:24:24 | 05:11 min/km | -06:21 (14.) ● | -04:20 (299.) ● | -04:46 (375.) ● |
Laufen | 16.5 km | 05:42:56 | 00:07:03 | 05:52 min/km | -01:50 (18.) ● | -01:19 (331.) ● | -01:26 (408.) ● |
Laufen | 18.4 km | 05:53:48 | 00:10:52 | 05:43 min/km | -02:25 (19.) ● | -01:44 (340.) ● | -01:55 (433.) ● |
Laufen | 21.1 km | 06:09:04 | 00:15:16 | 05:39 min/km | -03:53 (19.) ● | -02:16 (357.) ● | -02:31 (443.) ● |
Laufen | 21.1 km | 06:09:04 | 01:58:45 | 05:37 min/km | -23:49 (19.) ● | -14:30 (382.) ● | -16:34 (480.) ● |
Total | 113.2 km | 06:09:04 | 06:09:04 | 18.4 km/h | -25:57 (28.) ● | -15:07 (484.) ● | -21:47 (584.) ● |