Lauro Porto -
Ironman 70.3 Waco 2023
Quick facts
1485/1108/152Alle/Geschlecht/AK
M40-44Altersklasse
706Startnummer
USANationalität
1:03:02 | 3:39:24 | 3:17:06 | 8:28:59 |
Vergleiche Lauro Porto mit anderen Athleten!
706 Porto
1002 Pruett ×
1619 Graham ×
1478 Tamez ×
537 Hoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:02 | 01:03:02 | 03:19 min/100m | +21:26 (154.) ● | +21:35 (1110.) ● | +21:15 (1497.) ● |
Wechsel | 01:17:48 | 00:14:46 | - | +06:53 (152.) ● | +06:46 (1089.) ● | +06:50 (1472.) ● | |
Radfahren | 2.8 km | 01:24:27 | 00:06:39 | 25.26 km/h | +00:30 (117.) ● | +00:25 (844.) ● | +00:19 (1043.) ● |
Radfahren | 26.3 km | 02:10:38 | 00:46:11 | 30.53 km/h | +03:30 (117.) ● | +02:52 (851.) ● | +02:04 (1042.) ● |
Radfahren | 47.1 km | 02:50:09 | 00:39:31 | 31.58 km/h | +02:42 (125.) ● | +02:14 (860.) ● | +01:30 (1045.) ● |
Radfahren | 80.1 km | 04:27:26 | 01:37:17 | 20.35 km/h | +16:41 (136.) ● | +15:00 (960.) ● | +12:51 (1229.) ● |
Radfahren | 90.2 km | 04:57:12 | 00:29:46 | 20.36 km/h | +05:06 (136.) ● | +04:21 (960.) ● | +03:45 (1229.) ● |
Radfahren | 90.2 km | 04:57:12 | 03:39:24 | 24.67 km/h | +28:29 (130.) ● | +24:52 (923.) ● | +20:29 (1161.) ● |
Wechsel | 05:11:53 | 00:14:41 | - | +07:58 (151.) ● | +07:44 (1099.) ● | +07:47 (1481.) ● | |
Laufen | 3.8 km | 05:43:49 | 00:31:56 | 08:24 min/km | +08:48 (148.) ● | +08:26 (1057.) ● | +08:01 (1406.) ● |
Laufen | 7.6 km | 06:12:28 | 00:28:39 | 07:32 min/km | +07:56 (146.) ● | +07:33 (1052.) ● | +07:13 (1401.) ● |
Laufen | 10.6 km | 06:42:43 | 00:30:15 | 10:05 min/km | +09:13 (148.) ● | +08:50 (1075.) ● | +08:30 (1436.) ● |
Laufen | 15.3 km | 07:25:48 | 00:43:05 | 09:09 min/km | +14:57 (153.) ● | +14:21 (1101.) ● | +13:55 (1478.) ● |
Laufen | 16.5 km | 07:38:43 | 00:12:55 | 10:45 min/km | +04:43 (152.) ● | +04:33 (1103.) ● | +04:26 (1478.) ● |
Laufen | 18.4 km | 07:59:04 | 00:20:21 | 10:42 min/km | +08:02 (153.) ● | +07:45 (1118.) ● | +07:34 (1505.) ● |
Laufen | 21.1 km | 08:28:59 | 00:29:55 | 11:04 min/km | +12:45 (154.) ● | +12:23 (1122.) ● | +12:08 (1511.) ● |
Laufen | 21.1 km | 08:28:59 | 03:17:06 | 09:20 min/km | +01:06:24 (154.) ● | +01:03:51 (1102.) ● | +01:01:47 (1481.) ● |
Total | 113.2 km | 08:28:59 | 08:28:59 | 13.34 km/h | +02:11:10 (152.) ● | +02:04:48 (1108.) ● | +01:58:08 (1485.) ● |