Mike Giles -
Ironman 70.3 Waco 2023
Quick facts
486/409/23Alle/Geschlecht/AK
M55-59Altersklasse
718Startnummer
USANationalität
37:12 | 3:08:38 | 1:54:51 | 5:58:28 |
Vergleiche Mike Giles mit anderen Athleten!
718 Giles
1388 Miller ×
1207 Haynes ×
391 Wright ×
314 Hancock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -04:37 (17.) ● | -04:15 (318.) ● | -04:35 (411.) ● |
Wechsel | 00:45:26 | 00:08:14 | - | -00:40 (33.) ● | +00:14 (683.) ● | +00:18 (926.) ● | |
Radfahren | 2.8 km | 00:51:58 | 00:06:32 | 25.71 km/h | +00:13 (42.) ● | +00:18 (777.) ● | +00:12 (951.) ● |
Radfahren | 26.3 km | 01:35:02 | 00:43:04 | 32.74 km/h | -00:12 (34.) ● | -00:15 (560.) ● | -01:03 (657.) ● |
Radfahren | 47.1 km | 02:11:40 | 00:36:38 | 34.07 km/h | -00:26 (34.) ● | -00:39 (549.) ● | -01:23 (629.) ● |
Radfahren | 80.1 km | 03:30:04 | 01:18:24 | 25.26 km/h | -03:37 (31.) ● | -03:53 (469.) ● | -06:02 (545.) ● |
Radfahren | 90.2 km | 03:54:04 | 00:24:00 | 25.25 km/h | -01:06 (31.) ● | -01:25 (470.) ● | -02:01 (546.) ● |
Radfahren | 90.2 km | 03:54:04 | 03:08:38 | 28.69 km/h | -05:08 (31.) ● | -05:54 (494.) ● | -10:17 (575.) ● |
Wechsel | 04:03:37 | 00:09:33 | - | +01:35 (48.) ● | +02:36 (942.) ● | +02:39 (1269.) ● | |
Laufen | 3.8 km | 04:23:34 | 00:19:57 | 05:15 min/km | -05:14 (13.) ● | -03:33 (251.) ● | -03:58 (307.) ● |
Laufen | 7.6 km | 04:42:13 | 00:18:39 | 04:54 min/km | -03:50 (16.) ● | -02:27 (351.) ● | -02:47 (426.) ● |
Laufen | 10.6 km | 05:01:10 | 00:18:57 | 06:19 min/km | -03:53 (17.) ● | -02:28 (370.) ● | -02:48 (463.) ● |
Laufen | 15.3 km | 05:26:47 | 00:25:37 | 05:27 min/km | -05:08 (22.) ● | -03:07 (403.) ● | -03:33 (505.) ● |
Laufen | 16.5 km | 05:33:47 | 00:07:00 | 05:50 min/km | -01:53 (17.) ● | -01:22 (310.) ● | -01:29 (383.) ● |
Laufen | 18.4 km | 05:44:13 | 00:10:26 | 05:29 min/km | -02:51 (13.) ● | -02:10 (271.) ● | -02:21 (333.) ● |
Laufen | 21.1 km | 05:58:28 | 00:14:15 | 05:16 min/km | -04:54 (9.) ● | -03:17 (231.) ● | -03:32 (278.) ● |
Laufen | 21.1 km | 05:58:28 | 01:54:51 | 05:26 min/km | -27:43 (15.) ● | -18:24 (305.) ● | -20:28 (382.) ● |
Total | 113.2 km | 05:58:28 | 05:58:28 | 18.95 km/h | -36:33 (23.) ● | -25:43 (409.) ● | -32:23 (486.) ● |