Erika Nakamura Da Costa -
Ironman WC Hawaii 2023

Quick facts

744/744/145Alle/Geschlecht/AK

F40-44Altersklasse

1238Startnummer

BRANationalität


1:11:35	6:07:32	4:25:08	11:58:37

Vergleiche Erika Nakamura Da Costa mit anderen Athleten!

1238 Nakamura Da Costa

1294 Roberts ×

1381 Cebrowski ×

1388 Peters ×

1098 Bruckner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:11:35	01:11:35	01:50 min/100m	-06:50 (75.) ●	-07:56 (528.) ●	-07:58 (528.) ●
Wechsel		01:17:19	00:05:44	-	-02:01 (74.) ●	-01:47 (561.) ●	-01:47 (561.) ●
Radfahren	1.6 km	01:21:08	00:03:49	25.15 km/h	±00:00 (167.) ●	±00:00 (1029.) ●	±00:00 (1030.) ●
Radfahren	3.3 km	01:26:06	00:04:58	20.54 km/h	+00:15 (234.) ●	+00:12 (1431.) ●	+00:12 (1433.) ●
Radfahren	7.4 km	01:36:20	00:10:14	24.04 km/h	+00:42 (259.) ●	+00:36 (1516.) ●	+00:36 (1518.) ●
Radfahren	13.8 km	01:47:27	00:11:07	34.54 km/h	+00:05 (177.) ●	-00:04 (1017.) ●	-00:04 (1017.) ●
Radfahren	15.7 km	01:50:42	00:03:15	35.08 km/h	+00:04 (205.) ●	+00:02 (1195.) ●	+00:02 (1195.) ●
Radfahren	16.7 km	01:52:59	00:02:17	26.28 km/h	+00:02 (182.) ●	+00:01 (1100.) ●	+00:01 (1102.) ●
Radfahren	17.8 km	01:55:24	00:02:25	27.31 km/h	±00:00 (174.) ●	-00:01 (1020.) ●	-00:01 (1020.) ●
Radfahren	19 km	01:57:32	00:02:08	33.75 km/h	+00:04 (226.) ●	+00:02 (1317.) ●	+00:02 (1318.) ●
Radfahren	23.5 km	02:06:05	00:08:33	31.58 km/h	+00:16 (222.) ●	+00:10 (1277.) ●	+00:10 (1277.) ●
Radfahren	40.2 km	02:32:16	00:26:11	38.27 km/h	+00:28 (198.) ●	+00:07 (1126.) ●	+00:07 (1126.) ●
Radfahren	50.3 km	02:54:49	00:22:33	26.87 km/h	-00:20 (151.) ●	-00:22 (951.) ●	-00:23 (952.) ●
Radfahren	67.3 km	03:28:31	00:33:42	30.27 km/h	+00:01 (172.) ●	-00:26 (984.) ●	-00:27 (984.) ●
Radfahren	80.5 km	03:56:24	00:27:53	28.4 km/h	-00:34 (150.) ●	-01:09 (836.) ●	-01:10 (836.) ●
Radfahren	95.7 km	04:33:09	00:36:45	24.82 km/h	-01:04 (137.) ●	-01:42 (830.) ●	-01:42 (830.) ●
Radfahren	111 km	05:00:01	00:26:52	34.17 km/h	-01:41 (128.) ●	-02:01 (753.) ●	-02:03 (753.) ●
Radfahren	124.2 km	05:23:19	00:23:18	33.99 km/h	-01:16 (117.) ●	-01:45 (652.) ●	-01:46 (652.) ●
Radfahren	141.2 km	05:59:01	00:35:42	28.57 km/h	-01:16 (132.) ●	-01:59 (737.) ●	-02:00 (737.) ●
Radfahren	151.2 km	06:28:26	00:29:25	20.4 km/h	-00:14 (168.) ●	-00:53 (925.) ●	-00:54 (925.) ●
Radfahren	168 km	06:58:56	00:30:30	33.05 km/h	-00:33 (159.) ●	-01:16 (909.) ●	-01:17 (909.) ●
Radfahren	172.5 km	07:07:29	00:08:33	31.58 km/h	+00:06 (182.) ●	-00:03 (1028.) ●	-00:04 (1029.) ●
Radfahren	173.6 km	07:09:58	00:02:29	26.58 km/h	+00:02 (184.) ●	-00:01 (1025.) ●	-00:01 (1026.) ●
Radfahren	174.8 km	07:12:17	00:02:19	31.08 km/h	-00:02 (160.) ●	-00:04 (881.) ●	-00:04 (882.) ●
Radfahren	175.9 km	07:14:07	00:01:50	36 km/h	-00:01 (162.) ●	-00:03 (880.) ●	-00:03 (880.) ●
Radfahren	177.7 km	07:18:16	00:04:09	26.02 km/h	-00:02 (165.) ●	-00:20 (910.) ●	-00:20 (911.) ●
Radfahren	179.3 km	07:20:58	00:02:42	35.56 km/h	-00:02 (164.) ●	-00:04 (919.) ●	-00:04 (919.) ●
Radfahren	181 km	07:24:51	00:03:53	26.27 km/h	+00:01 (184.) ●	-00:22 (1053.) ●	-00:23 (1053.) ●
Radfahren	181 km	07:24:51	06:07:32	29.55 km/h	-04:59 (150.) ●	-11:25 (883.) ●	-11:36 (883.) ●
Wechsel		07:33:29	00:08:38	-	+00:37 (207.) ●	+00:29 (1210.) ●	+00:29 (1212.) ●
Laufen	1.2 km	07:40:10	00:06:41	05:34 min/km	-00:09 (170.) ●	-00:24 (916.) ●	-00:24 (918.) ●
Laufen	3.1 km	07:51:46	00:11:36	06:06 min/km	-00:16 (165.) ●	-00:45 (911.) ●	-00:45 (911.) ●
Laufen	5.9 km	08:08:42	00:16:56	06:02 min/km	+00:26 (201.) ●	-00:13 (1093.) ●	-00:13 (1095.) ●
Laufen	8.6 km	08:25:08	00:16:26	06:05 min/km	-00:08 (178.) ●	-00:52 (934.) ●	-00:52 (935.) ●
Laufen	10.8 km	08:37:01	00:11:53	05:24 min/km	-00:08 (159.) ●	-00:34 (917.) ●	-00:34 (919.) ●
Laufen	12.1 km	08:44:47	00:07:46	05:58 min/km	+00:05 (185.) ●	-00:13 (980.) ●	-00:13 (981.) ●
Laufen	14.5 km	08:59:48	00:15:01	06:15 min/km	-00:22 (158.) ●	-00:56 (860.) ●	-00:56 (860.) ●
Laufen	16.4 km	09:12:10	00:12:22	06:30 min/km	-00:08 (179.) ●	-00:36 (950.) ●	-00:36 (951.) ●
Laufen	17.4 km	09:18:43	00:06:33	06:33 min/km	-00:37 (120.) ●	-00:55 (582.) ●	-00:55 (583.) ●
Laufen	18.3 km	09:26:51	00:08:08	09:02 min/km	-00:17 (150.) ●	-00:39 (814.) ●	-00:39 (814.) ●
Laufen	19.6 km	09:34:36	00:07:45	05:57 min/km	-00:23 (141.) ●	-00:39 (781.) ●	-00:39 (782.) ●
Laufen	22.6 km	09:52:27	00:17:51	05:57 min/km	-01:43 (116.) ●	-02:32 (596.) ●	-02:33 (596.) ●
Laufen	26.3 km	10:13:35	00:21:08	05:42 min/km	-00:29 (165.) ●	-01:34 (862.) ●	-01:34 (864.) ●
Laufen	26.5 km	10:15:16	00:01:41	08:25 min/km	-00:09 (113.) ●	-00:16 (568.) ●	-00:16 (570.) ●
Laufen	26.7 km	10:16:52	00:01:36	08:00 min/km	-00:14 (121.) ●	-00:21 (607.) ●	-00:21 (608.) ●
Laufen	28.8 km	10:35:44	00:18:52	08:59 min/km	+00:58 (226.) ●	+00:01 (1170.) ●	+00:01 (1172.) ●
Laufen	30.3 km	10:43:06	00:07:22	04:54 min/km	-00:22 (148.) ●	-00:49 (762.) ●	-00:49 (764.) ●
Laufen	33.3 km	11:00:49	00:17:43	05:54 min/km	-01:27 (124.) ●	-02:23 (647.) ●	-02:23 (649.) ●
Laufen	34.4 km	11:08:34	00:07:45	07:02 min/km	-00:44 (117.) ●	-01:11 (628.) ●	-01:11 (630.) ●
Laufen	35.5 km	11:16:01	00:07:27	06:46 min/km	-00:54 (104.) ●	-01:21 (510.) ●	-01:21 (510.) ●
Laufen	36.5 km	11:22:17	00:06:16	06:16 min/km	-00:46 (95.) ●	-01:08 (514.) ●	-01:08 (516.) ●
Laufen	38.2 km	11:34:16	00:11:59	07:02 min/km	-01:48 (83.) ●	-02:30 (451.) ●	-02:30 (452.) ●
Laufen	40.8 km	11:49:08	00:14:52	05:43 min/km	-01:21 (121.) ●	-02:00 (686.) ●	-02:00 (688.) ●
Laufen	42.1 km	11:55:42	00:06:34	05:03 min/km	-00:29 (126.) ●	-00:47 (693.) ●	-00:47 (695.) ●
Laufen	42.6 km	11:58:37	00:02:55	05:50 min/km	-00:15 (114.) ●	-00:37 (616.) ●	-00:38 (617.) ●
Laufen	42.6 km	11:58:37	04:25:08	06:13 min/km	-11:40 (141.) ●	-24:14 (745.) ●	-24:16 (746.) ●
Total	227.5 km	11:58:37	11:58:37	18.99 km/h	-24:53 (145.) ●	-44:53 (744.) ●	-45:08 (744.) ●

Ges	Sex	Ak	Name	#	AK
717	717	140	Mellen Jay	1211	F40-44	CAN	01:19:07	05:54:18	04:31:19	11:54:57
721	721	141	Leah Walland	1302	F40-44	GBR	01:14:20	05:33:03	04:47:15	11:55:22
723	723	142	Sandra Stark	1372	F40-44	DEU	01:29:12	06:30:19	03:40:14	11:55:27
738	738	143	Anne Roberts	1294	F40-44	GBR	01:15:02	06:11:50	04:14:38	11:57:49
742	742	144	Pamela Cebrowski	1381	F40-44	CAN	01:18:32	06:17:55	04:01:39	11:58:29
744	744	145	Erika Nakamura Da Costa	1238	F40-44	BRA	01:11:35	06:07:32	04:25:08	11:58:37
750	750	146	Mallory Peters	1388	F40-44	USA	01:17:35	05:50:47	04:36:21	11:59:19
755	755	147	Verena Bruckner	1098	F40-44	DEU	00:58:12	06:07:49	04:35:33	11:59:37
761	761	148	Cymbeline Wilke	1273	F40-44	USA	01:11:09	05:57:15	04:38:21	12:00:21
771	771	149	Claire Wright	1268	F40-44	CAN	01:11:33	06:03:40	04:27:47	12:01:26