Katharine Sowder -
Ironman WC Hawaii 2023

Quick facts

1176/1174/193Alle/Geschlecht/AK

F35-39Altersklasse

131Startnummer

USANationalität


1:21:38	6:31:03	4:46:00	12:53:45

Vergleiche Katharine Sowder mit anderen Athleten!

131 Sowder

243 Wallrich ×

369 Da Costa ×

281 Russ ×

368 McLachlan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:38	01:21:38	02:05 min/100m	+03:59 (177.) ●	+02:07 (1219.) ●	+02:05 (1220.) ●
Wechsel		01:28:56	00:07:18	-	+00:42 (182.) ●	-00:13 (1071.) ●	-00:13 (1073.) ●
Radfahren	1.6 km	01:32:37	00:03:41	26.06 km/h	±00:00 (140.) ●	-00:08 (699.) ●	-00:08 (699.) ●
Radfahren	3.3 km	01:37:25	00:04:48	21.25 km/h	+00:08 (172.) ●	+00:02 (1136.) ●	+00:02 (1137.) ●
Radfahren	7.4 km	01:47:18	00:09:53	24.89 km/h	+00:27 (192.) ●	+00:15 (1263.) ●	+00:15 (1265.) ●
Radfahren	13.8 km	01:58:37	00:11:19	33.93 km/h	+00:20 (186.) ●	+00:08 (1180.) ●	+00:08 (1180.) ●
Radfahren	15.7 km	02:01:56	00:03:19	34.37 km/h	+00:10 (199.) ●	+00:06 (1387.) ●	+00:06 (1388.) ●
Radfahren	16.7 km	02:04:15	00:02:19	25.9 km/h	+00:07 (191.) ●	+00:03 (1210.) ●	+00:03 (1212.) ●
Radfahren	17.8 km	02:06:51	00:02:36	25.38 km/h	+00:12 (219.) ●	+00:10 (1602.) ●	+00:10 (1604.) ●
Radfahren	19 km	02:09:02	00:02:11	32.98 km/h	+00:08 (207.) ●	+00:05 (1479.) ●	+00:05 (1481.) ●
Radfahren	23.5 km	02:17:48	00:08:46	30.8 km/h	+00:24 (204.) ●	+00:23 (1482.) ●	+00:23 (1484.) ●
Radfahren	40.2 km	02:44:44	00:26:56	37.2 km/h	+01:23 (196.) ●	+00:52 (1364.) ●	+00:52 (1364.) ●
Radfahren	50.3 km	03:08:06	00:23:22	25.93 km/h	+01:10 (201.) ●	+00:27 (1242.) ●	+00:26 (1243.) ●
Radfahren	67.3 km	03:43:19	00:35:13	28.96 km/h	+02:32 (210.) ●	+01:05 (1303.) ●	+01:04 (1303.) ●
Radfahren	80.5 km	04:12:49	00:29:30	26.85 km/h	+01:20 (199.) ●	+00:28 (1242.) ●	+00:27 (1243.) ●
Radfahren	95.7 km	04:52:15	00:39:26	23.13 km/h	+02:53 (202.) ●	+00:59 (1260.) ●	+00:59 (1261.) ●
Radfahren	111 km	05:20:24	00:28:09	32.61 km/h	+00:17 (164.) ●	-00:44 (1027.) ●	-00:46 (1027.) ●
Radfahren	124.2 km	05:45:20	00:24:56	31.76 km/h	+00:51 (187.) ●	-00:07 (1109.) ●	-00:08 (1109.) ●
Radfahren	141.2 km	06:27:00	00:41:40	24.48 km/h	+05:32 (236.) ●	+03:59 (1649.) ●	+03:58 (1650.) ●
Radfahren	151.2 km	06:59:18	00:32:18	18.58 km/h	+03:19 (215.) ●	+02:00 (1456.) ●	+01:59 (1458.) ●
Radfahren	168 km	07:33:13	00:33:55	29.72 km/h	+04:03 (208.) ●	+02:09 (1403.) ●	+02:08 (1404.) ●
Radfahren	172.5 km	07:42:11	00:08:58	30.11 km/h	+00:46 (206.) ●	+00:22 (1312.) ●	+00:21 (1313.) ●
Radfahren	173.6 km	07:44:46	00:02:35	25.55 km/h	+00:12 (202.) ●	+00:05 (1261.) ●	+00:05 (1262.) ●
Radfahren	174.8 km	07:47:14	00:02:28	29.19 km/h	+00:11 (202.) ●	+00:05 (1292.) ●	+00:05 (1293.) ●
Radfahren	175.9 km	07:49:13	00:01:59	33.28 km/h	+00:11 (215.) ●	+00:06 (1426.) ●	+00:06 (1426.) ●
Radfahren	177.7 km	07:53:25	00:04:12	25.71 km/h	+00:09 (174.) ●	-00:17 (964.) ●	-00:17 (965.) ●
Radfahren	179.3 km	07:56:12	00:02:47	34.49 km/h	+00:04 (183.) ●	+00:01 (1102.) ●	+00:01 (1102.) ●
Radfahren	181 km	07:59:59	00:03:47	26.96 km/h	-01:18 (165.) ●	-00:28 (863.) ●	-00:29 (863.) ●
Radfahren	181 km	07:59:59	06:31:03	27.77 km/h	+25:31 (206.) ●	+12:06 (1304.) ●	+11:55 (1304.) ●
Wechsel		08:07:45	00:07:46	-	+00:46 (180.) ●	-00:23 (1031.) ●	-00:23 (1033.) ●
Laufen	1.2 km	08:14:39	00:06:54	05:45 min/km	+00:15 (191.) ●	-00:11 (1077.) ●	-00:11 (1079.) ●
Laufen	3.1 km	08:26:40	00:12:01	06:19 min/km	+00:17 (179.) ●	-00:20 (1072.) ●	-00:20 (1072.) ●
Laufen	5.9 km	08:43:06	00:16:26	05:52 min/km	+00:09 (162.) ●	-00:43 (953.) ●	-00:43 (955.) ●
Laufen	8.6 km	08:59:38	00:16:32	06:07 min/km	±00:00 (159.) ●	-00:46 (958.) ●	-00:46 (959.) ●
Laufen	10.8 km	09:11:27	00:11:49	05:22 min/km	-00:07 (155.) ●	-00:38 (882.) ●	-00:38 (883.) ●
Laufen	12.1 km	09:19:15	00:07:48	06:00 min/km	+00:10 (167.) ●	-00:11 (993.) ●	-00:11 (994.) ●
Laufen	14.5 km	09:34:52	00:15:37	06:30 min/km	+00:21 (172.) ●	-00:20 (1013.) ●	-00:20 (1014.) ●
Laufen	16.4 km	09:47:08	00:12:16	06:27 min/km	-00:06 (157.) ●	-00:42 (911.) ●	-00:42 (912.) ●
Laufen	17.4 km	09:54:08	00:07:00	07:00 min/km	-00:09 (152.) ●	-00:28 (917.) ●	-00:28 (918.) ●
Laufen	18.3 km	10:02:30	00:08:22	09:17 min/km	-00:03 (153.) ●	-00:25 (920.) ●	-00:25 (920.) ●
Laufen	19.6 km	10:10:55	00:08:25	06:28 min/km	+00:25 (189.) ●	+00:01 (1154.) ●	+00:01 (1156.) ●
Laufen	22.6 km	10:34:21	00:23:26	07:48 min/km	+04:06 (221.) ●	+03:03 (1595.) ●	+03:02 (1597.) ●
Laufen	26.3 km	10:57:17	00:22:56	06:11 min/km	+01:25 (194.) ●	+00:14 (1226.) ●	+00:14 (1228.) ●
Laufen	26.5 km	10:59:13	00:01:56	09:40 min/km	+00:05 (196.) ●	-00:01 (1255.) ●	-00:01 (1257.) ●
Laufen	26.7 km	11:01:03	00:01:50	09:10 min/km	±00:00 (179.) ●	-00:07 (1114.) ●	-00:07 (1116.) ●
Laufen	28.8 km	11:19:41	00:18:38	08:52 min/km	+00:54 (180.) ●	-00:13 (1119.) ●	-00:13 (1121.) ●
Laufen	30.3 km	11:27:53	00:08:12	05:28 min/km	+00:25 (185.) ●	+00:01 (1224.) ●	+00:01 (1226.) ●
Laufen	33.3 km	11:48:48	00:20:55	06:58 min/km	+01:50 (199.) ●	+00:49 (1328.) ●	+00:49 (1330.) ●
Laufen	34.4 km	11:57:50	00:09:02	08:12 min/km	+00:34 (192.) ●	+00:06 (1222.) ●	+00:06 (1224.) ●
Laufen	35.5 km	12:06:44	00:08:54	08:05 min/km	+00:32 (195.) ●	+00:06 (1247.) ●	+00:06 (1249.) ●
Laufen	36.5 km	12:14:05	00:07:21	07:21 min/km	+00:19 (187.) ●	-00:03 (1205.) ●	-00:03 (1207.) ●
Laufen	38.2 km	12:28:05	00:14:00	08:14 min/km	+00:17 (174.) ●	-00:29 (1057.) ●	-00:29 (1059.) ●
Laufen	40.8 km	12:43:37	00:15:32	05:58 min/km	-00:25 (154.) ●	-01:20 (874.) ●	-01:20 (876.) ●
Laufen	42.1 km	12:50:29	00:06:52	05:16 min/km	-00:07 (156.) ●	-00:29 (889.) ●	-00:29 (891.) ●
Laufen	42.6 km	12:53:45	00:03:16	06:32 min/km	-00:47 (183.) ●	-00:16 (1156.) ●	-00:17 (1158.) ●
Laufen	42.6 km	12:53:45	04:46:00	06:42 min/km	+10:20 (181.) ●	-03:22 (1079.) ●	-03:24 (1081.) ●
Total	227.5 km	12:53:45	12:53:45	17.64 km/h	+41:18 (193.) ●	+10:15 (1174.) ●	+10:00 (1176.) ●

Ges	Sex	Ak	Name	#	AK
1073	1073	188	Rebecca Burge	391	F35-39	GBR	01:27:46	06:07:15	04:52:20	12:39:38
1077	1077	189	Roberta Maker	160	F35-39	CAN	01:15:41	05:47:30	05:21:05	12:39:53
1079	1079	190	Denise Miller	181	F35-39	USA	01:16:28	06:00:28	05:09:21	12:40:23
1082	1082	191	Jennifer Wallrich	243	F35-39	USA	01:09:24	06:23:52	04:49:04	12:40:37
1103	1101	192	Severine Da Costa	369	F35-39	FRA	01:30:31	06:26:37	04:34:54	12:42:45
1176	1174	193	Katharine Sowder	131	F35-39	USA	01:21:38	06:31:03	04:46:00	12:53:45
1179	1177	194	Tiffani Russ	281	F35-39	USA	01:17:35	06:26:15	04:49:15	12:54:11
1184	1182	195	Ellen McLachlan	368	F35-39	GBR	01:21:33	06:33:45	04:45:46	12:55:05
1186	1184	196	Joy Buechler	360	F35-39	USA	01:06:05	06:25:44	05:10:26	12:55:22
1189	1187	197	Kirsty Walker	342	F35-39	GBR	01:18:08	06:19:47	05:06:16	12:56:05